"Zilong, you want to retreat?"

Ding Wu's heart moved slightly.

"My current martial arts cultivation is stuck at the level of bone training, and if I go further, I will practice dirty and be able to enter the innate realm. ”

"In terms of the Divine Soul Dao Method, he has also cultivated to the level of daily travel, and if he moves forward, he will be in the realm of exorcism, and he will be at the same level as Li Su. Zilong, you are one step ahead of me in terms of martial arts and Taoism, since you are going to retreat, before this, I need to ask you for advice, should I cultivate martial arts first or cultivate Taoism first?"

Ding Wu asked Zhao Yun directly.

When the martial arts enter the innate realm, they can enter the hall.

The Dao has stepped into the realm of exorcism and has strong lethality, so he can be regarded as a real Taoist master.

Ding Wu now needs to break through the martial arts and Taoism, and the manpower is limited, even if the Dao and martial arts are double cultivated, they have to have a focus for the time being.

Impacting the Martial Dao Innate Realm first, or impacting the Dao Law Expulsion Realm first, this requires Ding Wu to make a choice.

"Cultivate your body first. ”

Zhao Yun did not hesitate and gave suggestions directly.

"Martial arts cultivation, to refine the qi, to qi to transform the gods, after the essence is abundant, it can naturally nourish the divine soul, so that the divine soul will naturally become stronger. Martial arts, can be said to be the foundation of the Dao, some strong people, only cultivate the Dao, do not practice the martial arts, although the soul is strong, but it drains the essence of the body, so that the body is exhausted, and the life is not long. ”

"The last life is whining, there is no power of the divine soul, and I have become a lonely soul and a wild ghost!"

Zhao Yun said.

"Cultivating only nature, not cultivating life, this is the first disease of cultivation. Zilong, I already understand. ”

In Ding Wu's mind, a famous quote from a martial arts master in later generations popped up.

Daowu Shuang ~ Xiu, also known as Life Double ~ Xiu.

Only in this way can we achieve eternity!

Only cultivating the Divine Soul Dao Technique, it seems that it can fly to the sky and the earth, showing terrifying power, but without a physical foundation, it is still a sourceless water, a rootless wood, and it cannot last long.

"In the Three Kingdoms era at the end of the Han Dynasty, Guo Jia, Guo Fengxiao, Zhou Yu, Zhou Gongjin, and even Zhuge Kongming all died young. These people should be strong people in Taoism, but unfortunately, they don't seem to understand the truth of double ~ cultivation. Ding Wu said secretly in his heart.

Reborn in the Xianwu era, Ding Wu naturally aimed at detachment and immortality.

Even if you want to dominate the world in the future, it must be to accumulate resources, improve your strength, and transcend immortality!

Since we want to pursue immortality, Taoism and martial arts need to go hand in hand, and we can't ignore any of them.

"In the Silver Dragon Jue, there is a method of cultivating innate true qi, Zi Lie, you seem to have already practiced a mouthful of innate true qi, but you have not yet condensed into the real 'innate true qi'. With the cultivation of the method in the "Silver Dragon Jue", you may be able to break through quickly and become an innate master. Zhao Yun said.

The princes dispersed, and Ding Wu, Zhao Yun and other halberd warriors also left directly and returned to the camp.

Zhao Yun returned to his tent and immediately meditated.

Ding Wu also sat cross-legged, one spirit was out of his body, guarding the outside of the camp tent, protecting himself and Zhao Yun, and the other spirit remained in his body, recalling the cultivation method in the "Silver Dragon Jue" in his mind.

Ding Wu has been practicing "Turtle Breath Gong" for three or four months, and the weather has been extremely pure, laying a solid foundation.

It's a pity that "Turtle Breath Gong" is just a health preservation exercise, which can cultivate the first weather, but it can't refine the first weather into "innate true qi". In order to refine the innate true qi and enter the innate realm of cultivating dirt, it is necessary to rely on the methods in the "Silver Dragon Jue".

"In the "Silver Dragon Jue", the method of practicing dirt is called 'dragon swallowing'. ”

"Take a breath, not just stop at the chest, but also press into the lower abdomen, about the dantian area to run and compress, and finally, compress into innate true qi!"

Ding Wu recalled the method of "dragon swallowing" in "Silver Dragon Jue".

Generally, normal people inhale with their lungs.

Chest heaving.

But if you want to take a deep breath, you must first bulge your belly, inhale deeply, and press a breath into your lower abdomen, so that this breath can be long and deep!

Like a dragon absorbing water.

When you press into your lower abdomen in one breath, you can feel the heat around your dantian.

This is a sign of refining the internal organs.

The whole process is deceptively simple, and everyone can do it.

But when you really cultivate, you have to be careful and careful!

If you don't pay attention, your breath will run wildly!

Normal people's breath is chaotic, but it is just a "fork of the air", and the ribs are in severe pain. If the warrior is angry, it is a madman, the internal organs will be damaged, and the organs will be ruptured, and a mouthful of blood mixed with internal organs will spurt out, and he will die!

Even if Ding Wu had Zhao Yun's "Silver Dragon Jue" as a guide, if he really wanted to refine this innate true qi, he also needed to be careful and careful.

"Hoo ......"

"Hiss......"

He sat cross-legged, his mood steady, his mouth and nose open, his chest and abdomen rose and fell, and he slowly inhaled and exhaled.

In the process of exhaling and breathing, the method of "dragon absorbing water" is used, which is also known as "dragon swallowing", and a wisp of precedent weather contained in the chest is carried into the lower abdomen, and gently figurative, running, and trying to compress.

During the whole process, Ding Wu was cautious to the extreme.

He protected his hands near the dantian in his lower abdomen, like holding a baby, and he didn't dare to take it lightly, nor did he dare to weigh it lightly.

A full quarter of an hour passed.

"Hoo ......"

Ding Wu slowly exhaled a mouthful of exhaust gas in his chest and abdomen.

The wisp of precursor that pressed into the lower abdomen had actually been refined by Ding Wu and turned into a true innate true qi, circling around the dantian and slowly turning.

"It's done!"

Ding Wu was extremely excited.

With this wisp of innate true qi, running along the meridians, you can refine your body at the fastest speed. When fighting in actual combat, the innate true qi is operated, and the strength of the warrior is doubled. If it is against the Divine Soul Dao Method, a mouthful of innate true qi spews out, the power can be comparable to a low-grade flying sword, and it can cause great damage to the divine soul of an ordinary Dao master.

"Everything is difficult at the beginning, and I am now stepping on the threshold of the innate realm. As long as all the innate weather in my chest is transformed into innate true qi, I have truly entered the innate realm and become a master of the real cultivation level. ”

Ding Wu was excited.

It is only 190 years now, and the era of the Three Kingdoms at the end of the Han Dynasty has just begun.

It is as strong as Zhao Yun and Zhang Liao, but it is only an innate realm.

When you enter the innate realm, you have the capital to compete with the heroes of the late Han Dynasty!

"If you enter the innate realm, you can be called a martial arts master. ”

"If the divine soul can enter the exorcism realm, it will be a 'Dao Martial Powerhouse'!"

"When the time comes, when you enter Luoyang and Chang'an, as long as you can find Diao Chan, you will have the opportunity to reverse history and turn the tide!"

Taking a deep breath, Ding Wu's expression was solemn, and he thought secretly.

Dong Zhuo, Lu Bu, Diao Chan.

The first two, one is a great grandmaster and the other is about to be canonized.

The latter is one of the four great gates, the Holy Maiden of the Hundred Flowers Palace.

Two years later, there will be a huge intersection between the three of them...... Even, it has to be mixed with a great Confucian Wang Yun.

It is obviously not easy for Ding Wu to have enough strength in just two years to insert a kick between the four of them and change the historical situation.

Ding Wu was under a lot of pressure.

There is pressure and motivation, at present, for Ding Wu, it is useless to think too much, only to cultivate quietly and steadily improve his cultivation strength.

The day passes...... Two days passed...... Three days passed......

The princes of the Eighteenth Road were in their own camps, and they actually stopped outside the Bishui Pass, not advancing an inch!

There are radical princes, such as Gongsun Zan and Sun Jian, who are also helpless at this time and have to wait for the change.

Day 5!

Dong Zhuo's account surrendered to Li and urged Guo Yan, raised 50,000 horses, marched to Bishui Pass, and did not fight, but just defended. On the same day, the great master Zhang Fei and Gongsun Zhan joined forces to rush through the pass and were shot back by a strong crossbow.

Day 6!

Dong Zhuo personally led the army, and Lu Bu was the general, and he was stationed in the Tiger Prison Pass. and the army of Bishui Pass are each other's horns, holding the princes of the Eighteen Roads hostage!

Tiger Prison Pass, Lu Feng arrives first!