"Keep doing it, one hundred and twenty-five more!"

The sun was shining, in the backyard of the Anju Inn, Chen Feng was sitting leisurely on the treetops, looking at Xiao Qi, who was sweating and trying to do push-ups on the ground, and his demeanor flashed with the majesty of a mentor.

This is the first time he has taught others to practice martial arts, and he feels quite interesting, his own orders are like holy decrees for Xiao Qi. Let him shout, or even scold, Xiao Qi insisted indifferently.

Although Chen Feng knew in his heart that this short period of training would not have any substantive effect at all, what he wanted to give to the young man in front of him was a kind of hope.

On the other hand, Xiao Qi's performance also brought a lot of shocks to Chen Feng, a little ghost with such a thin physique was able to grit his teeth and insist on completing every training session, which made Chen Feng very pleased.

At the same time, Chen Feng was not idle, his spirit mound had already been condensed, all he had to do was to swallow the external energy, condense the spirit pill in the spirit mound, and spit it out through the heavenly eye.

Chen Feng had already memorized the method recorded on the Spirit Tomb, but in practice, it was not easy, and it was even more troublesome than opening the Spirit Tomb.

With a flick of his left hand out of thin air, a ball of energy light with Wu Yuanli appeared out of thin air, although with his current strength in the Spirit Realm Dacheng, he could not reach the level of Wu Yuanli's flying shot, but he was able to condense an energy ball of light in the palm of his hand, which was enough for the cultivation of the swallowing pill.

"Swallow ......"

Moved by his mind, in the vast and boundless spirit mound, a fierce wind like a giant dragon swept in, drawing out an invisible energy, breaking through the eye of the sky, and instantly sucking the energy light ball in Chen Feng's palm into it.

Swallowing, like a giant beast, swallowed the energy light ball with a sudden bite and passed it into the spirit mound.

Chen Feng closed his eyes slightly, what he did was to swallow the Ning Pill, swallowing was only the simplest step, and how to convert this energy into a spirit pill in the spirit mound was the key to this step.

Inside the mound.

Countless huge black stone pillars flickered with light, looking at them like endless stars in the dark night, flickering bright and dark, mysterious and beautiful.

That ball of energy light, in the huge spirit mound, was as small as a drop of water in the vast sea, but Chen Feng, who was familiar with controlling the spirit mound, could accurately find its location.

"Give me ...... condensation"

Chen Feng's heart was like lightning, and it was a strange energy that wrapped the energy light ball tightly, and there was no crackling sound of energy intertwining and hissing from the spirit mound.

It's too late, it's too soon.

In just a few blinks of an eye, Chen Feng, who was leaning on the treetops, suddenly changed his complexion, and then a mouthful of blood spurted out wildly, and his body staggered, almost falling from the tree.

Xiao Qi, who had just finished doing five hundred push-ups next to him, saw Chen Feng's strange appearance when he got up, and hurriedly ran to the front at the moment, and asked with concern: "Brother Chen, what's wrong with you? Do you want to see a doctor?"

Chen Feng wiped the blood from the corners of his mouth, shook his head and said, "It's nothing, it's just that you are a little distracted when practicing internal strength, you did a good job in the first lesson, rest for ten minutes first, and then continue to do balance exercises." ”

"Yes......" Although Xiao Qi was tired, he was still hearty.

In this way, the two of them practiced separately, time passed little by little, and another ten days passed in the blink of an eye.

In the past ten days, Xiao Qi has changed significantly, although Chen Feng has not yet called him martial arts. But through ten days of basic training, Xiao Qi's physique has improved significantly, and the shoulders, waist and abdomen, thighs, and forearms are sharp and angular. At first glance, it still looks so thin, but it feels a little sharp.

Compared with Xiao Qi's progress, Chen Feng has been a little depressed in the past ten days. It stands to reason that with the spirit mound he has condensed is so powerful, it should not be a problem to swallow the condensing pill. But somehow, no matter how hard he tried, this level of spirit pill just couldn't be condensed. As a result, the energy light ball that was cast every time exploded in the spirit mound, causing his soul to be constantly injured, but fortunately, Chen Feng knew moderation, otherwise he would have been able to play himself to death.

"Nine hundred and ninety-eight. ”

"Nine hundred and ninety-nine. ”

"A Thousand ......"

The most basic push-up exercises, Xiao Qi can do a thousand every time, which is a big number for ordinary people.

Just when Xiao Qi had just straightened up, a fat man in his forties ran angrily in the front hall.

This man has a beard, a big nose and big eyes, and a bald middle of his forehead, looking like a brutal chicken thief. Three steps and two steps went straight to Xiao Qi, and the corners of his mouth couldn't help but scold, seeing Xiao Qi "stealing" here, the bald man went up and kicked it.

In normal times, a man's foot can kick Xiao Qi down, but after training, Xiao Qi's physique is much stronger than before, even if he resists this kick hard, he only takes half a step back.

"Fuck, little Wang Ba Lamb doesn't work, come here and be lazy...... Damn, is it easy for Lao Tzu to raise you, a small shop can't make much silver taels in the next month, what use do I want from you?" The bald man was foaming at the mouth, his round eyes glaring, as if he was vicious.

Xiao Qi didn't dare to refute, he made a sad face, and kept apologizing: "I'm sorry, I'm sorry, I'm lazy, I'll go to work." ”

"Go, go to the front hall, Bi Yaxuan's hot water is ready, hurry up and send it to them, you will not be allowed to eat dinner later." ”

"Yes Yes ......"

Xiao Qi glanced at Chen Feng, and he didn't care about being tired, so he rushed into the front hall with his hands and feet.

This sudden episode came quickly, Chen Feng had been sitting on the treetops and watching coldly from beginning to end, although Chen Feng was disgusted by the evil deeds of bald men, he did not intervene.

In his opinion, this is Xiao Qi's own business. It is up to him whether he continues to choose to compromise or to rise up against it.

Chen Feng has already given Xiao Qi some things, and more needs Xiao Qi to comprehend by himself. The brave and fearless, a strong warrior, has not only strength, but more courage. If he didn't even have this courage, then even if Chen Feng helped Xiao Qi a hundred times, Xiao Qi would still be just a little guy.

"Guest officer, what are you doing running to the tree? That tree is an ancient tree, it is very valuable, and if it is broken, you will lose money?" scolded Xiao Qi, and the bald man turned his eyes to see Chen Feng, and immediately shouted with a little unpleasantness.

Chen Feng's gaze was like two ice guns, instantly shooting into the bald man's body. The two looked at each other, and in just an instant, the bald man felt his legs begin to tremble, and the whole person seemed to have fallen into an ice cave.

Chen Feng turned over and jumped off the treetops, walked back to his room indifferently, and didn't say a word.

Xiao Qi was caught lazy, and today's training had to end. During this time, Chen Feng had not been able to master the trick of swallowing condensing pills, which also made him a little upset. In this kung fu, I just want to go outside and relax.

At the beginning, he promised Mu Linger to go to the house to pay a visit, but this delay was more than half a month, Chen Feng also felt that it was a little long, if he didn't go, I was afraid that Mu Linger's little girl would not let him go.