"Ding, sign in successfully, get the Silver Fist Seal, Xingyi Fist, from the big world of "Holy Ruins"."

The system prompt sound, how to say it, is very old, similar to the voices of the ancestors who took care of Shi Zhongyu, revealing a dull twilight.

Xingyiquan has a total of 12 shapes, and the 12 shapes refer to 12 forms of movement, such as movement, static, rise, fall, stand, turn, fold, light, heavy, fast, and slow.

It is required to be "moving like a wave, quiet as a mountain, rising as an ape, falling as a magpie, standing as a pine, standing as a crane, turning like a wheel, folding as a bow, light as a leaf, heavy as iron, fast as the wind, and slow as an eagle".

The "shapes" are classified as dragon, tiger, bear, snake, monkey, horse, chicken, swallow, dragon, harrier, and eagle.

It contains the true solution of Xingyi Fist, and the corresponding breathing method, collects the essence of heaven and earth, and tempers the body.

Shi Zhongyu waited for three minutes, chose to sign in, and obtained a fist seal, Xingyi Fist.

At the same time, the free check-in has become a four-month countdown, that is, after four months, you can continue to check in for free once, and the system function is very simple.

Shi Zhongyu estimated that his sign-in system had already been signed in once, and that Terran Holy Body came about like this.

It's a pity that there is no corresponding practice method, and now with this weak physique, how to practice!

The most important thing is that if he cultivates, those slaves, and the peeps who want to kill him, will definitely do it in advance.

In other words, even if Shi Zhongyu obtained a cultivation method, he would not be able to practice.

Once discovered, it is likely to become a talisman, and immediately a brute beast or an attacker will come to end his life.

Because he was Shi Hao's stand-in, Shi Hao was born supreme back then, but the supreme bone was dug up by his eldest mother and transplanted to his son, Shi Yi, who was born with heavy pupils.

As a result, Shi Hao, who is as delicate as a porcelain doll, is extremely intelligent, and his body is degenerate, obviously he is one year old, but he is not as good as a five or six month baby.

Later, Shi Hao's father, Shi Ziling, returned, killed and reached some agreements, which made Shi Yi lose face.

Shi Hao was sent to the first ancestral land of the Shi clan, and the poor little Shi Zhongyu became his substitute and stayed in the second ancestral land of the Shi clan to suffer.

Shi Yi's vein is the Wuwang Palace, and Shi Yi's mother's vein is the Rain Clan, and people on both sides are arranged to stare at Xiao Pitian, afraid that he will grow up.

Later, these people gradually found out that he might just be a stand-in, knowing that it was a shame to be deceived, and when the few old ancestors who took care of the poor stone in the jade died, they would find a reason to kill him.

"System, how to get the source power?"

Such a start, even if Shi Zhongyu plus the age of the previous life, he is in his thirties in two lives, and there is no way to do it.

"Eat food that contains the essence of life or exchange it for longevity."

The system prompt is old and concise.

Eat, in Shi Zhongyu's memory, it was only when several ancestors were there, that he could eat full, and in the past two years, he had not eaten a full meal.

And it's also a food that contains the essence of life, so you don't have to think about it, it's impossible at the moment.

"System, how many longevity yuan do I have, what kind of exchange method."

Shi Zhongyu gritted his teeth and asked in his heart.

"At present, the host is weak and has a fourteen-year lifespan, if nothing else, it will definitely die halfway, and the one-year lifespan can be exchanged for a little source power."

The old voice of the system, the leisurely way.

Shi Zhongyu would rather he didn't have an awakening memory, this is too miserable, why not awaken the memory a year later, Shi Hao, who is in the first ancestral land of the Shi clan, will come to look for him in a year, how can he survive this year!

In case something happens because of his crossing, butterfly effect or something, he will be killed in advance.

Thinking of this, Shi Zhongyu felt that he couldn't put his life in the hands of others.

Fourteen years of life, ten years, and four more years, that is, there will be no immediate burping.

Shi Zhongyu knew very well that the system judged his longevity from his current situation and physical health, and after he practiced Xingyi Fist, he might be able to improve his current predicament.

For the sake of insurance, Shi Zhongyu deliberately asked the system, and the answer he got was just as he thought, and after deducting the ten years of life, he would not directly collapse on the bed.

Success or failure is in one fell swoop, if you can't get good things, you can only pretend to be a grandson, and when the plot develops, Shi Hao will come to save him.

"System, consume ten years of life, exchange source power, I want to sign in."

Shi Zhongyu's eyes were full of determination, and if he didn't go crazy, he wouldn't survive.

"Ding, the exchange is successful."

Shi Zhongyu only felt that something seemed to be missing in the dark, and his body seemed to be weakened again.

"Ding, sign in successfully, get the world of "Dragon Ball" for a year, according to the host's physical condition, the insertion of the plot will be from the initial stage of the plot, the host identity is the younger brother of the protagonist Sun Wukong, during the shuttle process, the world time stands still, and it can only last for half a month every day to shuttle time, and all the experiences are completed in twenty-four days." [Special emphasis, I won't stay in the Dragon Ball world for long, just for practice, and I'll finish in one or two chapters]

The system's chime rings again.

The Dragon Ball world has a year of training, divided into twenty-four days, and enters once a day, once a month at a time!

Shi Zhongyu's big eyes suddenly narrowed into a crescent moon, and the bet was right, although the Dragon Ball world is not ideal, but it is safe enough, but why is he a younger brother.

is one year younger than Shi Hao, so he admits it, why is he younger than Sun Wukong.

That old ancestor is probably busy taking care of his old friend's funeral, so in that case, let's experience a trip to the world of Dragon Ball first.

"System, go to the world of Dragon Ball."

Shi Zhongyu's heart moved, and he said silently.

The next moment, a black hole appeared on the broken bed where Shi Zhongyu was lying, as if it had an open mouth, and swallowed him directly.

By the time Shi Zhongyu opened his eyes, he had already appeared on another soft big bed.

It was very comfortable, and Shi Zhongyu had a feeling of reluctance to get up.

But he knew very well that he definitely couldn't waste time and come to the Dragon Ball world, he was here to practice, not to enjoy.

As for the previous life, I don't want to think about it, it's meaningless.

"Little stone, come and eat, if you don't eat, I'll eat it all."

It was a small cabin, and from outside, the voice of a familiar and unfamiliar little boy came.

Hearing the little boy's words, Shi Zhongyu's stomach made a "cooing" sound.

At the same time, Shi Zhongyu has a little more memory, that is, he was picked up from the woods by Sun Wukong three days ago and became his younger brother, the eight-year-old Sun Wukong can't take care of people, if he goes out slowly, the prey may really be eaten up by him.

"Alas, here it is, Wukong, you are the elder brother, you want to let me go, but don't eat it all."

Shi Zhongyu knows very well that filling his stomach is the most important thing, and he can only practice when he is full, as for the extra little boy brother, he admits it.

There is a saying that if you have milk, you are a mother.

He is now being taken care of by Little Wukong, what is wrong with his brother, do you want Shi Zhongyu to go hunting by himself?

Shi Zhongyu got up, suddenly felt a lot more relaxed, and asked the system to know that the gravity of this world was not as good as his original world, twice as bad.

This also leads to the fact that Shi Zhongyu needs to pay more sweat to practice, otherwise after going back, the results of his cultivation will be greatly reduced.