There was a brilliant divine light flashing in the eyes of the old ancestor of Shi Lin Feng, and mysterious runes appeared, he seemed to be able to see through the flesh and blood of the jade in the stone, he was once a monk who had stepped into the realm of transforming spirits.

It's just that he is too old, Shouyuan is dry, and because he can't let go of Shi Zhongyu, he feels that he owes too much to this child, so he is unwilling to swallow his last breath.

The four realms before the princely realm, moving blood, cave heaven, turning into spirits, and inscriptions, the leap of each great realm is very large, like a heavenly cushion.

"Child, are you willing to practice?"

Shi Linfeng didn't see anything, but unexpectedly found that Shi Zhongyu's physique had become much stronger, and his qi and blood had become much stronger, and it seemed that the innate origin deficiency had recovered.

This phenomenon is not impossible, it belongs to the phenomenon of bloodline anti-ancestor, after all, the ancestors of the Shi clan are very powerful, and the descendants left behind more or less contain his powerful bloodline factors.

"Grandpa, didn't you say that I wasn't suitable for cultivation?"

Shi Zhongyu asked naturally.

"Do you feel that you have inexhaustible strength recently, your whole body is warm, and your energy is a hundred times greater."

Shi Linfeng did not answer Shi Zhongyu's question, but asked rhetorically, saying.

Before starting to teach Shi Zhongyu's cultivation, he also had to make sure that cultivation needs to be cautious, the physique is too weak, and it is likely that the origin will be injured, and Shouyuan will die of a deficit.

"Yes, Grandpa, since I woke up from a coma, I have the feeling you said, I am so scared, I think I am going to die."

Shi Zhongyu naturally integrated into the original cowardly character, naïve Dao.

"Okay, very good, if you can really practice, even if Grandpa dies, he will be able to look away, so I can tell those old things the good news and let them feel at ease."

The old ancestor of Shi Linfeng was very excited, and the old tears were all over the place, and it could be seen that he was really happy, and the whole person was trembling with excitement.

"Grandpa, don't cry, you have to take care of your health."

Shi Zhongyu got up from the pile of broken wood, walked quickly, and said anxiously beside Shi Linfeng.

"Don't worry, grandpa is happy, hand your hand to grandpa."

Shi Linfeng calmed down and trembled and grabbed Shi Zhongyu's wrist.

Shi Zhongyu didn't dodge, he simply didn't hide his blood, and let Shi Linfeng check it.

In fact, after all these years of getting along, Shi Zhongyu judged from his memory that Shi Linfeng was the one who had the most special feelings for him among all the old people, and it was likely to be his own grandfather.

Shi Linfeng grabbed Shi Zhongyu's arm and urged the Divine Pattern to probe again, and soon, his whole body began to tremble again.

Feeling Shi Zhongyu's rolling qi and blood, he was even more sure of his inference, and felt that Shi Zhongyu must have had a bloodline anti-ancestor phenomenon.

At this meal, the grandparents and grandchildren ate very happily, and the jerky on the plate was eaten cleanly.

"From the afternoon, Grandpa will increase the meat for you, you can rest assured to start practicing, practice openly, the old man is not dead, the people of the Rain Clan and the Wuwang Mansion dare not do anything to you, they have long guessed that you are just a stand-in, my poor child, it is Grandpa who is sorry for you."

The old ancestor of Shi Linfeng was no longer lifeless and energetic.

"Great, I can practice!"

Shi Zhongyu showed a happy smile on the surface, but he was slanderous in his heart.

Just kidding, your old man is just bluffing the original pitiful, if you die, he will definitely be killed by the people of the Rain Clan and the Martial King Palace.

Unless, learn Shi Hao's method in the original plot, set a fire, burn the second ancestral land, cause a big mess, and alarm the Shi Emperor.

After this idea was born, it immediately took root, and Shi Zhongyu even thought of several ways to set fire.

Next, Shi Linfeng began to formally instruct Shi Zhongyu to practice, and he followed several old men, although he couldn't practice, but he learned the language and culture of this world, as well as the most important bone inscriptions.

This is very important to save a lot of trouble in the stone.

"Endless cultivation, foundation building first!"

In the courtyard, the old man Shi Linfeng looked serious, admonished seriously, and then said.

"Whether it's the complete bone inscription handed over to you by a few of our old guys, or some other scattered runes, in the early stage, you have to consume your own essence blood to nourish it and make it stronger!

And this is related to the most fundamental thing, theoretically, the stronger the physical body, the better it can contain the divine light.

And the more divine rays that are comprehended, the stronger the rune power is cultivated, and the greater the power of urging the treasure art.

Therefore, the stronger the body, the thicker the self-heritage, in order to make the future road better! Do you understand? ”

Shi Linfeng's old ancestor is now almost desperately teaching Shi Zhongyu, he knows his situation, he can live for more than a year, but now he can live for half a year at most.

"Grandpa, grandson understands!"

Shi Zhongyu stood in front of the old man and said in a deep voice, the six-year-old he had grown more than ten centimeters due to his practice in the Dragon Ball world, but he was used by him to use the skills of Xingyi Fist, as if shrinking bones, and changed back to his original appearance.

Xingyi Fist is broad and profound, especially in nourishing the physical body, it is a supreme secret method.

The cultivation methods of each great world are different, and the direction is different, and the Xingyi Fist from the Great World of the Holy Ruins has its own uniqueness in refining the muscles, bones, and body.

In the open space, Shi Zhongyu moved and swung according to the method of refining the flesh taught by Shi Linfeng, swinging and swinging, swinging his fists hard, and after strenuous exercise, his whole body was rising with boiling heat, which was the ancestral body refining technique of the Shi clan.

In the early morning, the sun resumes, all things are awakened, the qi of life is the best, and the forging body has great benefits, which can fill the qi and blood and replenish the vitality of the human body!

"The plan of the day lies in the morning, get up early every day and work hard, strengthen the muscles and bones, invigorate the blood and refine the tendons, and the essence can be accumulated and thin, and there will be a time when the fish jumps and the dragon soars for nine days in the future!"

The old man chattered, stroking his beard, and his cloudy eyes were full of relief.

"At the beginning of cultivation, it is to let the rune culture that you have cultivated into the body, become the glow, become the divine light, and each rune is like an eternal deep furnace, in every inch of flesh and blood, refining the creation of heaven and earth, and attracting the essence of the spirit into the body.

Since then, the body and soul have been completely changed, and at that time, Hao'er, you will truly embark on the path of cultivation! ”

The old man Shi Linfeng explained to Shi Zhongyu seriously, as if he wanted to pour everything he knew into him.

In the perfect world, the entry point for cultivation is to boil the body, contain essence blood, runes, etc., and once the physical body breaks through, you will embark on the true path of cultivation!

The first realm is the blood moving realm, which needs to mobilize the essence and blood of the whole body, roll like thunder, smelt the bones, and send out the divine light in the blood, so as to quench the aura of heaven and earth and nourish the body.

Legend has it that the highest physical body can reach the extreme realm of 100,000 catties, but few people can reach it.

And further up are the Cave Heaven Realm, the Spirit Transformation Realm, the Inscription Realm, the Array Realm, the Venerable Realm, and the Divine Fire Realm that ignites the Divine Fire, and so on.

This is also the next path for Shi Zhongyu, when he has cast a strong enough foundation, it is time to do this kind of transformation.

The path of cultivation is a process of slow excavation, and once you step into the realm of moving blood, you can be regarded as embarking on the true path of cultivation.

Of course, Shi Zhongyu had a Terran holy body from the Great World of Covering the Heavens, and he longed to be able to obtain the Heaven Covering Method so that he could exert the power of his physique.