At the same time, Fallen Leaf's whole body twitched like an electric shock, and then he felt cold and comfortable, and his consciousness broadened.

He could feel empowered all over him now!

The cascade of upgrades made Falling Leaf excited, and he clenched his fist and waved, he could clearly feel the force of his energy rippling through the air.

Thinking of the water friends I met on the Internet before, they can always blow all kinds of cowhides, saying that they can kill a cow with one punch, and they also threaten to fight offline if they don't believe it.

Now let's not say that I killed one cow, even if I killed ten cows, it would be a piece of cake.

Falling Leaves smiled with satisfaction, and showed his skills in the same place, and actually found that he seemed to be a kung fu master in the legend of the earth, he felt so shameless anyway.

Click on the host panel and find that your properties have changed.

"Otherworldly Adventure System: LV1

Host: Deciduous leaves

Plane: Extreme Spirit Immortal Continent

Realm: Building the Foundation Realm Double Heaven (slightly small)

XP: 1500/3000

Spiritual Root: No forgetfulness

Exercise: "Crape Myrtle Breathing Method"

Adventure Points: 5000

Backpack items: a Heart-Saving Pill, a bottle of Chunxiangsan, a mysterious unknown fragment, and a random shuttle charm

Mission: "Go to the Lone Phoenix Sect to Find System Fragments"

He actually directly crossed the Qi Cultivation Realm and directly reached the Second Heaven of the Foundation Building Realm!

Building the foundation realm is one of the most basic and important realms for cultivating immortals, and only by laying a good foundation can we stand more firmly.

When the fallen leaves were on the earth before, I also learned about this realm in some books, and building a foundation is the first work, which is to extinguish love and sweep away distracting thoughts.

The most important thing in meditation is to concentrate on pranayama, to take time to rectify, do not help and do not forget, and the power will grow day by day.

Because concentrating on pranayama lies in calming the mind, and when the mind is calm, the mind is condensed, and the breath is peaceful.

The heart is flat, and the flat word is the best.

The mind does not have waves is called flat, the mind clings to it and it is called flat, and the flat is in this, and the heart is in this, but it does not have waves.

And the fallen leaves are fused with memories, and there is only one cultivation method in my mind, that is, the crape myrtle breathing method.

This exercise was taught to him by the master of the original owner of this body, and its greatest effect is to be able to concentrate and regulate breathing and nourish the soul.

Falling Leaves thought about it and ran back to sit on the futon, and then according to the method he had learned, he began to meditate using the crape myrtle breathing method.

Crape myrtle congenitally leads Zhoutian, covers the changes of Zhoutian, runs for 36 weeks, and 72 for small......

After an hour or two, the fallen leaves clearly felt that they were fluttering, different from the one just now.

I feel extremely comfortable now, my facial features are also a little clearer, and the dantian in my body, which was originally like a little lotus seed, feels bigger again.

"Whew!"

Fallen leaves breathed a long sigh of relief, and when he completed a complete set of breathing methods several times, his heart was also calm, as if his heart was like stopping water, this crape myrtle breathing method was really a good exercise.

Not only that, Fallen Leaves seems to have a deeper understanding of crape myrtle's breathing method, and there are many more insights in his mind.

Is it because of the spiritual root of "forgetfulness"?

Falling leaves clapped his hands and jumped up, if the expectation was good, his master had gone to the three-year period.

Maybe he's been waiting outside the cave for a long time now, after all, he's been very punctual in his memory.

As soon as he got out of the hole, he saw an old man wearing a shabby robe, with a anxious face, and the stains on his body had not been cleaned for a long time, and he smelled a sour smell from afar.

This old man is his master Ge Yuanzi, and I have the impression that although he is unruly, he does not love cleanliness very much.

But it's not so unbearable, why do you look like an old beggar when you see it now.

However, Luoye already regarded him as his master in his heart, and because of his respect for the teacher, Luoye did not show dislike, and bent over to say hello with a smile.

"Master, it's been a long time."

Ge Yuanzi was interrupted from his thoughts, and looked up at his apprentice who he hadn't seen for several years, and his old face suddenly became relieved.

He didn't care about the joy of seeing the master and apprentice, and hurriedly ran up to pull the fallen leaves, and said with a surprised face: "You kid broke through the knot?" How does the body feel? Do you feel that something is wrong? ”

Falling leaves were slightly stunned, not understanding what he was talking about, shaking his head and saying, "No, I feel very good now, and I haven't even been so happy before." ”

Ge Yuanzi narrowed his eyes when he heard this, stroked his white beard, and muttered to himself: "It doesn't make sense, does this kid really break the shackles of fate?" ”

But how can such a "non-existent" thing be broken at will?

Falling Leaves felt that this old man was really a little nervous, and if he was left on the earth, he would definitely be dragged to the hospital for examination.

"Master, if there is anything, you can just say it, the apprentice can bear it." The fallen leaves knocked sideways, and the old man felt that he definitely had something to hide from himself.

"Ahem, it's okay, and let the teacher try how your cultivation is." After finishing speaking, Ge Yuanzi rolled up his sleeves and shot directly decisively.

"Wait...... Yes......!!! ”

Before the fallen leaves could react, they were slapped and flew out, spitting blood from their mouths.

Damn, this old man, he is really fast, and he is so ruthless to his own apprentices.

If it weren't for the fact that he was his master, Fallen Leaves would have almost suspected that this sloppy old man was jealous of his heroic appearance and murdered him.

"Apprentice, how are you!" Ge Yuanzi's face changed suddenly, and he hurriedly ran over, and when he saw that the fallen leaves were not in danger of his life, he was relieved, and then gave him a few pills.

"Building a foundation? How did your cultivation regress to such a point? ”

Ge Lizi was surprised, a few years ago, the falling leaves were already in the realm of the Nine Heavens of the Kaiyuan Dynasty, but today when he saw that his cultivation was actually not advancing but retreating.

Even if his cultivation has stagnated in the past few years due to physical reasons, it is impossible to regress instead!

Could it be ...... Is it because there is something big wrong with his body that he is starting to regurgitate?

Luo Ye scratched his head and explained with an embarrassed expression: "I don't know, anyway, I've been concentrating on practicing the exercises you passed on to me for the past few years, and I suddenly feel like I'm about to break through in the past few days." ”

"I don't know why, there were some changes when I broke through, and then my realm fell to the way it is now."

Fallen leaves are serious nonsense, their faces are not red, their hearts are not beating, as if everything is as he said.

Ge Weizi pondered for a moment after listening, then nodded happily, patted the shoulder of the fallen leaf and showed a big yellow tooth and smiled: "It's good if you're not dead, it's good if you're not dead." ”

Then he stretched out his hand to tinker, and Shen Nian found a cloud of mist through the fallen leaves, and nodded deeply, feeling a little relieved in his heart, "Maybe this cultivation is a regression, but it is a new life for him, and even more words than before, this change is for the teacher's opinion..."

Fallen Leaves' face turned dark, this old man can't think of something good?

Although his apprentice does seem to be ...... But in the future, his apprentice will be the fallen leaves, and the falling leaves will be his apprentices.

"By the way, Master, where have you been in the past few years, why have you been so depressed?" Fallen Leaves' mind was full of questions.

Then the fallen leaves seem to have seen something, it doesn't matter if you don't look carefully, look carefully,, this old man is too shabby.

There was a hole in the black cloth shoe on his left foot, a big toe popping out, and he was picking at the sole of his shoe from time to time

If he hadn't fused his memories and learned that Ge Yuanzi was his master, he would have really thought that he was a beggar who asked for food.

Ge Weizi waved his hand, and suddenly looked impatient, "Hmph, don't ask so much, it's bad luck to talk too much, it's really angry old man." ”

At this time, Fallen Leaves didn't know what Ge Lizi had done for him, and if he knew what he did, he would definitely be shocked by his jaw.

And if he is known to be Ge Yuanzi's apprentice, he will definitely be the enemy of the whole world, and he will die without life.

"By the way, cough, apprentice, I have set a family affair for the teacher to help you, I have calculated it, today is the best day for you to come to the door to marry."

Ge Yuanzi was not shocked, and as soon as he opened his mouth, he directly decided the lifelong events of the fallen leaves "at will", and the fallen leaves felt hot in his chest, and he almost vomited blood again.

You're just getting married in this strange world? That's fucking up!

I don't know what the other party looks like, what personality he has, etc., it's too hasty!

"You must listen to the teacher, and you must marry that girl today." Ge Yuanzi looked at the fallen leaves as if he was reluctant, and suddenly said with a serious face.

"Ahem, I said Master, the apprentice is only focused on the Great Dao, and he has no time to take care of his children's private affairs."

Luoye looked lonely, and then scratched his head and said: "What's more, this kind of marriage is more appropriate, so it's more appropriate to let the apprentice make his own choice." ”

"What kind of bullshit, come with me to see your daughter-in-law now, she is a beautiful woman with extreme talent, whether it is status or talent, she is a few knots higher than you." Ge Zizi spat and the stars flew around.

Falling leaves were surprised for a while, "I'll go, how can you look up to me if you're so good, you won't force someone to marry me, otherwise how could you agree." ”

"Less nonsense, more talk, don't even listen to Master's words?" Ge Yuanzi immediately jumped up and gave the fallen leaves a "chestnut", which hurt so much that the fallen leaves were dazzling.

Damn, this is the strength of the hand, and it is easy to break the boulder with bare hands.

Falling leaves looked helpless, afraid that he would see what clues, so he had to succumb to his "obscenity", he wanted to go back to the earth first, so that the people over there could rest assured, and now this situation can only be counted one step at a time......