Since Shi Zhongyu has been practicing all the way, he has been involved in all kinds of exercises and systems, but his major has always been the Perfect Method, supplemented by the Heaven-Covering Method, and the other methods, in the perfect world, which encourages the creation of the Dharma, will definitely transform his cultivation more or less to make it more suitable for him.

For example, the Five Elements Body Cultivation, such as the Fazu Luo Kaier's Fa, and so on.

As for martial arts practice, when he was doing Chinese medicine in his last life, he tried to practice by himself as a ruthless person, and he was familiar with some of the knots known to the human body.

Otherwise, he wouldn't dare to study the Immeasurable Sutra, but unfortunately he would have been stuck in the back.

Now, with the Chen Family Xuangong as a reference, he is equivalent to having the correct martial arts cultivation route.

The martial arts cultivation body, and even the integration of the primordial spirit and the physical body, coincide with the idea of the jade in the stone.

"Quack Quack ......"

Chen Nan, the tyrant Kunde, and the ruffian dragon heard a "crackling" sound like fried beans, and the source was naturally the jade in the stone.

What kind of monster is this, on this occasion, he is practicing, and he is really relieved that he has just met one person and two dragons.

"Don't let me delay time, let's keep going!"

Shi Zhongyu opened his mouth and said.

In his state, he is not considered a retreat, and with his realm, unless he cultivates the martial arts to the same level as he is now, it will not affect him in any way.

He could even practice while hurrying, and the Spirit Saint Ape Martial Spirit took over the work.

"Brother Shi, if you can trust your brother, you will retreat in my inner heaven and earth."

Chen Nan said solemnly.

"It's really out of the way, I'm in a good state now, just now I was just happy to see the hunt, and I practiced seriously, and the movement was a bit big."

Shi Zhongyu knew that Chen Nan had good intentions and explained.

"What's more, I practice seriously, Brother Chen, your inner heaven and earth can't afford it, and you will be sucked dry by me."

Shi Zhongyu explained very seriously.

Chen Nan didn't care when he heard Shi Zhongyu say it so directly, he felt that the other party was not exaggerating, Shi Zhongyu was suspected of being a strong God Emperor.

So, everyone left the inner world of Chennan and continued on the road.

And in this process, Shi Zhongyu continued to practice with two minds.

The Chenjia Demon Sutra, the first turn, can be carefully divided into nine refinements of Xuangong, mainly building the foundation, from the skin, flesh, bones, internal organs, and meridians are quenched, mainly refining the body, refining and refining the qi, and refining the body with qi.

Come to think of it, the martial arts system, although it is not a physical cultivation, is also famous for its strong physical combat body.

The source of the stored power is the dantian, so it naturally coincides with his wheel sea cave heaven, which is a good thing.

The same is true of his original Immeasurable Sutra.

The Wheel Sea Cave Heaven has immeasurable essence, which can supply him with cultivation, saving a lot of effort, and he doesn't need to worry about cultivation resources at all.

Therefore, the cultivation speed of the jade in the stone is very fast, and it is simply terrifying.

Half an hour later!

Rumble!

The first turn has been cultivated by him, and there are some slight adjustments in it, incorporating the inclusiveness of the Immeasurable Sutra and the meaning of Yin and Yang Taiji.

The Demon Summoning Sutra, one positive and one negative, a unique way of cultivation, was created by the old demon of the Chen family, a strong man who defies the heavens.

Airplanes!

A golden figure appeared behind Shi Zhongyu, he was unmoved, this is the evil of this exercise, that golden figure can swallow heaven and earth, draw strength from nothingness, and can help practice.

However, the exercises have been changed, and a golden god form has been cultivated.

Shi Zhongyu is not the bloodline of the Chen family, even if he cultivates as a demon shadow, he can't transmit his power to the old demon of the Chen family through the bloodline, and he will cultivate other monsters.

This is also the reason why the Du family got the Chen family exercises and had to be transformed, because, the more they practice, the more evil they become, as if they have cultivated a big devil and will take away their body at any time.

However, Shi Zhongyu doesn't take all this in his eyes, keep it, use it as nourishment, and he can pinch it to death casually.

Besides, he was modifying the exercises, and maybe this golden god form would completely turn into a part of him.

There are too many miracles in his stone jade, and the small exercises can only be perfectly controlled by him in the end.

For example, now, he felt that this golden god form was driven by arms, and nothing that was out of control had happened.

Along the way, four people lined up and chose a direction to speed quickly.

Regarding the movement on Shi Zhongyu's body, the three of them glanced back, silent, Chen Nan felt slightly, it should be Shi Zhongyu who cultivated the first layer of his Chen family's Xuangong.

Along the way, many figures appeared, including the main gods of the West and the demon gods, but they did not take the initiative to approach.

Chen Nan's group did not have anyone to provoke, especially the Jade Emperor who flew at the back.

It can be described as a battle to become famous, and it is definitely a top god emperor existence.

In this way, the purity of Yule in the stone, he is not here to kill.

A trip to the Divine Tomb World can give him an extra three months of cultivation time, and then see if he can get some benefits.

The second turn of the Evoking Sutra!

Reverse the refining body, do it again!

Sure enough, it is a very evil exercise, who would have thought that it would be destroyed twice, and it is to reverse the exercise, under normal circumstances, reversing the exercise, it is definitely going mad and exploding.

However, Shi Zhongyu was confident that the second invocation of the Demon Sutra would not cause him any harm.

Just now, he thought of the Tai Chi God and Demon Diagram, one positive and one negative, divinity, demonism?

A generation of Jiechen Zhan, on the basis of the Demon Sutra, stepped out of his own path.

The exercises are inherently dead, and in the end, you still have to rely on yourself, completely enslave the exercises, stand on the shoulders of giants, and walk out of your own way.

His martial arts power turned into a demonic black, but it was integrated into the mysteries of the Infinite Sutra, like a whirlpool, slowly vibrating, and refining the flesh and body again.

Half an hour later, the momentum on his body changed, and the second transformation was completed.

The golden god form turned into a demon shadow, and it became clearer.

But why is the Shadow's weapon a sword?

Originally, when the golden figure was in place, he saw that it seemed to have a weapon, but it was too vague, but now he could see clearly, it was a knife.

However, Shi Zhongyu didn't care, his heart moved.

The power cultivated in the body, gold and black, all appeared, turning into tiny gods and demons Taiji diagrams.

Sure enough, this is the immeasurable scripture of his jade in the stone, born from the Chen family's demon summoning scripture.

And the demon shadow behind him turned into a dark gold at this moment, the demonic energy and the divine light were intertwined, fierce and sacred, and its power was comparable to that of the perfect powerhouse of the inscription realm.

You must know that the current practice is only three, and he has not officially practiced yet.

The third turn of Xuangong is logically said to be the condensation of the Martial Dao Yuan Dan, but this exercise is an evil sect that uses the demon shadow behind it as a pseudo martial arts Yuan Tai, which in turn nourishes the Martial Dao Yuan Dan.

But it's very evil, the old demon of the Chen family, this is originally a demon Dao exercise, even if it's a positive turn, Jin Cancan, it's also coaxing.

However, Shi Zhongyu didn't care, now that he had modified this exercise, it was a good idea.

Taking a powerful demon shadow as a rebirth is simply a cheating practice.

As soon as his mind moved, the Taiji Diagram took the initiative to transform into the Golden Martial Dao Yuan Force and continued to practice.

It's just that after cultivating the second turn, and stepping into the third turn, the blood qi will increase by thirty percent, and the origin will feel that it has improved a little, which is good news for him.

Sure enough, with his physique, practicing martial arts techniques, the power will only become stronger, and now it has begun to show its edge.