Youzhou, Jizhou is bounded by the Pan River, and the boundary bridge is a stone bridge above the Pan River.

Jieqiao is not a county seat, not even a county seat, but it is the nearest passage from Jizhou to Youzhou, which can be called a battleground for soldiers.

There are many mountains and forests on both sides of the Pan River, and Ding Wu controls the jade seal of the country and lands in a hidden mountain forest on the north bank of the Pan River.

Ding Wu and Ren Hongshang left the jade seal of the country, found a cave, and lived in seclusion temporarily.

"Soon after Yuan Shao left Luoyang, he should have conspired to seize Han Fu's land of Jizhou, and Gongsun Zan was the Taishou of Beiping, so he would inevitably occupy the land of Youzhou. The two princes of the north will fight at the boundary bridge in a short time. At that time, one of my old people would appear, and after meeting that old man, we would go to Chang'an. ”

Ding Wu said to Ren Hongsheng.

"Good!"

Ren Hongshang nodded.

"With my current strength, if I want to enter the tomb of Zhao Feiyan or the mausoleum of the Empress Dowager Xiaoyuan, it must be extremely dangerous, and I will die for a lifetime. ”

"Even if I go to Chang'an now, I need to hide in my father-in-law, cultivate for a while, and then act after breaking through. Anyway, they all need to be cultivated, and there is no big difference between Chang'an and here. ”

Ren Hongshang has an open-minded state of mind that has come and is safe.

Being in the same cave as Ding Wu, she didn't find it inconvenient.

After all, Ding Wu is Ren Hongsheng's nominal fiancé, and living with him is nothing.

There are still many months left before the Battle of the Boundary Bridge takes place.

Ding Wu also wanted to take advantage of this time to meditate and cultivate, and it was best to be able to improve his cultivation, even if he couldn't improve, it was quite good to be able to stabilize the current cultivation realm.

"Your current martial arts cultivation is the realm of cultivating muscles?"

"Double cultivation of life, equal emphasis on martial arts and Taoism, is the right way. Zhao Feiyan, the ancestor of the Hundred Flowers Palace, created the Feiyan Dance and refined the polyponic pills, all in order to enhance the physique. You don't know how to fly now, and you don't have a muscle pill, but I can pass on to you a method of practicing dirty exercises, after you practice, at least strengthen your body, if you can practice to the depths of the essence, you can even refine the innate true qi and enter the innate realm. ”

Ding Wu was ready to teach "Turtle Breath Gong" to Ren Hongshang.

"Teach me martial arts?"

Ren Hongsang raised his eyebrows slightly.

"People have different physiques, and there are naturally differences in cultivation exercises, even if you cultivate to become a martial saint or a human immortal, your exercises may not be suitable for me. Ren Hongshang said.

"Whether it is suitable or not, you will know after you cultivate. Okay, I'll just say it once. ”

Ding Wu ignored Ren Hongsheng's questioning, and directly recited the mantra of "Turtle Breath Gong".

Although Ren Hongshang was a little unimpressed, she still listened carefully and wrote down everything.

After reciting, Ding Wu explained in detail some of the key tips in "Turtle Breath Gong", striving for Ren Hongshang to understand this exercise thoroughly.

It took almost an hour for Ding Wu to teach Ren Hongsheng the original version of "Turtle Breath Gong".

Ren Hongshang cautiously tried to cultivate.

"Hoo ......"

"Hiss......"

She closed her eyes and crossed her knees, exhaling and inhaling in her mouth, and the air was buzzing and trembling lightly.

After a while, Ren Hongsheng's eyes suddenly opened, and her eyes were full of surprise.

"Is it really a dirty exercise?"

"Ordinary methods of practicing dirty methods are often extremely dangerous and difficult to cultivate. If you are not careful, not only will you not be able to strengthen the strength of your internal organs, but you may even damage your internal organs and suffer backlash. ”

"How can this exercise of yours be so peaceful?"

"Between one breath and one breath, tempering the viscera, not only is there no danger, but even some hidden dangers in the viscera seem to be slowly disappearing with the cultivation of this exercise. No wonder you have the confidence to win over Lu Zhi and Huangfu Song. But for all martial artists whose cultivation has gone wrong and their internal organs have been damaged, this exercise of yours is tantamount to a life-saving elixir for them. ”

Ren Hongsheng's eyes widened and said to Ding Wu.

"This is "Turtle Breath Gong", which is indeed a first-class health preservation and dirty exercises. ”

"It's a pity that this exercise can save other people's lives, but it may not save other people's hearts. ”

"For example, Lu Zhi's heart is dead, even if it is a life-saving elixir, it is useless to him. ”

Ding Wu sighed.

Ren Hongshang continued to practice "Turtle Breath Gong", while Ding Wu began to practice "Wensheng Fist" one move and one style.

This martial art is not a martial art of killing enemies.

Not very powerful.

But one move and one style, containing the truth of the Tao and the truth, after Ding Wu's practice, he can integrate it into his own martial arts, making his martial arts attainments more and more profound.

After practicing boxing for a while, Ding Wu sat down cross-legged again, and also ran the "Turtle Breath Gong" to refine his innate true qi.

Innate training of the viscera is actually the continuous refining of the viscera and the continuous refining of the innate true qi. For a strong person in the Innate Realm, the more innate true qi in the body, the more condensed and condensed the martial artist's cultivation will be, and the stronger his strength will be. Ding Wu refined his first innate true qi before the Battle of Tiger Prison Pass, but in the past few months, he has not been able to cultivate with peace of mind, and the total amount of innate true qi in his body is not too much.

Fortunately, in the past few months, the opponents Ding Wu has encountered, such as Ma Chao and Sun Ce, are also not very old, and they have just stepped into the innate realm, and their true qi is not full enough. Against them, Ding Wu didn't suffer much.

But if you meet a real master of the late congenital stage, with Ding Wu's current strength, it is not enough to see.

Those who are strong in the late congenital stage are full of true qi in their bodies.

It can even escape to the outside of the body and attack and kill enemies from a distance of several feet.

This is the true qi detachment.

If you can do true qi out of your body, you can be regarded as a master among the strong people in the innate realm, fighting on the battlefield, ordinary soldiers will die if you touch it, it is a real big killer!

And going one step further, it is the innate peak powerhouse, the true qi that escapes to the outside of the body, can surround the martial artist's body, forming a powerful gang qi.

A strong man with a strong body appearance, in the battlefield, can be called a meat grinding machine.

If the innate peak goes one step further, it will be the Great Grandmaster.

The powerhouses of the Great Grandmaster Realm usually rarely release their energy.

Instead, the breath is restrained, and the martial arts are cultivated to the bone marrow.

The Great Grandmaster Realm is strong, and the killing efficiency of the enemy in the battlefield is even inferior to the innate peak powerhouse. But in fact, the master of this level, the head of the general in the million-strong army, is like probing for something. Ordinary soldiers have disdained to slaughter.

Of course, if you really want to slaughter ordinary soldiers, you can do the same.

For example, Zhang Fei released his qi outward, forming a black wind and heavenly evil, even if it was an elite army like the Euphorbia and the Flying Bear Army, they were rushed into it by Zhang Fei, and they suffered heavy casualties and corpses all over the field.

Ding Wu was still far from the Grandmaster Realm.

Now we must first accumulate enough innate true qi, and first release our true qi. To do this, it is not something that can be done in a day or two.

As strong as Lu Bu, he entered the innate realm at the age of eighteen, and was only canonized when he was over thirty, and he also stayed in the innate realm and the grandmaster realm for more than ten years, and stayed in the innate realm for at least three years, Zhang Fei and Guan Yu were the same. Even if Ding Wu has the powerful dirty practice method of "Turtle Breath Gong", it is estimated that it will take at least half a year before his true qi can leave his body. If you want to refine Gang Qi and step into the innate peak, I'm afraid it will take another year.

In the cave, Ding Wu and Ren Hongshang are just cultivating.

Time flies.

Autumn goes to the winter solstice, winter goes to spring.

In the blink of an eye, time has crossed into 191 years.

Click!

Ren Hongshang practiced boxing in the cave, his bones rubbing and making a clicking sound.

She was originally practicing tendon cultivation, but after more than half a year of cultivation, her physique became stronger and stronger, and she actually stepped into the level of bone training, and she had not weak physical strength.

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