The next day, the mountain behind the hospital began early to run in the neat rhythm of 'one two' and 'one two', this day Huo Bodi stayed in the back mountain all day, as he took the lead in leading these fifty people today's task is: ten laps around the back mountain with weights in the morning, one hour of rest at noon, a thousand push-ups in the afternoon, and then run to sunset!

In the evening of this day, there was no improvement compared to the first day, and it was still like fifty dead bodies lying on the ground, wailing incessantly.

Hobodi shook his head, it wasn't enough!

On the third day, they still had the same tasks as the previous two days, running with weights, push-ups, and eating, and they suddenly understood that there were only three things a day.

In the evening of this day, it was still the same as the previous two days, but as the five Nonians who were deliberately trained by Hopodi, they found that their bodies were gradually different from before, they found that every time their muscles were sore, the next day they woke up, their bodies gradually began to be controlled by themselves, of course, it would be better not to have those damn soreness.

As a woman, Mania happened to take a picture of her face by the river, and found that her face was gradually becoming a little fleshy.

Still in the setting sun, looking at the faces of these fifty people no longer wailing, but accepting their fate by default, Hopodi was very satisfied.

Especially the five Nonia people he deliberately cultivated, forcing them to eat, forcing them to run, forcing them to jump, and now these five people, at least at the end of each day, can barely get up.

"The body absorbs enough nutrients to achieve perfect absorption through physical exercise, and they have now tacitly accepted this training as a way to "good", and their hearts no longer resist. In a few more days, this team should almost be gradually formed, and I can't put all the twenty days in Beihai on them......"

After a few days of ample food and deadly training, Nonia had lost track of time, and after the fifth day, they no longer needed Hopodi to wake them up from their dreams every morning, and they were ready to train early.

And the atmosphere of this team, from the first five people of Nonia felt the change in their bodies, and gradually spread to the others, all of them began to be happy with this change, some said that their bodies became lighter, some of their brains became more flexible, and some said that their previous depression was gone.

Movement makes people up!

They have gone from "painful ordeals" at first→ to "accepting it by default since they can't resist", → "now everyone is looking forward to their own physical growth!"

I have to say, it's all thanks to Hopodi.

Hopodi not only acted as a spur, but also acted as the leader of the team, first of all to make the Nonia Five feel 'why did he do it and we couldn't?', a psychological suggestion and Hopodi's deliberate persecution, and Nonia and they were spurred out.

Now, they're becoming leaders, just as Hobodi had hoped.

Exercise gives them no time to think about the original painful experience, no time to think about their own identity, no time to think about everything, only the physical activity and growth brought by sports, which makes them feel the joy of life and growth.

If the happiness of one person cannot be continued, then the happiness of five people will continue, and the happiness of five people will continue to fifty people, and finally a virtuous circle full of happiness and upward will be formed.

Of course, there is no shortage of food every day that they can grow so dramatically!

That's it...... And the time passed and came to the tenth day.

Early in the morning of the tenth day, the five teams led by the five Nonians were ready to stand early, and Hobodi was as good as the sun had just risen and reached the back mountain.

However, in the past, it was a pre-meal exercise, but today it has not started.

The Nonia Five, who were accustomed to training life, were very puzzled.

With his back to the rising sun, Hobodi looked at the fifty young men and women in front of him, who had begun to be strong and capable, and said, "From today onwards, I will not lead you, but hand them over to Nonia......"

"Huh?" the five Nonians were shocked.

"Instructor, why is it so sudden?" Mania couldn't help but ask.

"I'm only going to stay here for twenty days, and I'm going to leave after twenty days. But ten days have been given to you, and I have other things to do for the rest of the time. In short, you should feel your own growth, right? In the future, without me, I also hope that you will continue to train like these ten days, and don't worry about food, I have already instructed the people at Yamashita Hospital, and they will be ready to deliver it at regular intervals every day.

"But ......"

"Nothing, you have passed the time to be cared for, go to the river and look at your present strength, and you will get the results compared to ten days ago. I'm here today to teach you something......" Hopodi said, gesturing behind him.

"Dinya, Dinia Two, this is for you. Hopodi held two different sniper rifles in his hand and handed them to the two, one of which turned out to be the one Hopodi had carried in his previous life.

The two of them were stunned for a moment, holding the fresh thing for some reason.

"The two of you have the most calm personalities, and the most suitable class for you is the Sniper, and I want you to contribute to this team by taking the sniper route. ”

"Yes...... Instructor. ”

"Shonya. ”

"Yes!"

Hobodi took out a stack of papers: "There is a lack of navigators in your team, these are books on navigation, it doesn't matter if you can't read, I have used pictures to show it, with your intelligence, you should be able to understand it." You're the vane of the team from now on. ”

"Manya!"

"Instructor-sama—"

"Although you are a girl, but your cautious character, the scouts in the team are very suitable for you, you already have your own set of routes, and I have nothing to teach you. But the means to save your life must also be ......" Huo Bodi took out a short sword with a black scabbard: "This is one of the fifty works of the good fast knife, the flexibility of the girl's body, with your best eyes in this team, assassination is very suitable for you." ”

"Finally, Nonia. ”

A bronzed-skinned teenager walked out with a reluctant face.

"Instructor, can you please not go?"

Hopodi shook his head, took out a book, and continued: "Your body's instinctive reaction, battle awareness is the best, but because of this, I can't limit your growth path. This is the iron training method of the "Eight Extremes of Military Body" and the "Six Styles" of the Navy that I have learned before, which should be very suitable for your fierce character. In the future, you will have to explore your own path, and I will give you the definition, you are a combatant of this team. ”

"Yes......" Nonia took the book.

"Crying is not for you, is you a combatant like this?" Hobodi smiled, the youngest in this team was the youngest, he could understand, but thinking of what he was carrying, Hopodi's face immediately changed.

"That's right, Nonia. Let me ask you a question, what are you going to do if one day I need you to die for me?"

"Huh?" Nonia was suspicious for a moment, but immediately replied, "I do!"

"That's enough. Goodbye, don't slack off without your training without me, in ten days you will be sent to an island full of dangers, and I hope you will all survive by then!"

"Yes!" replied fifty in unison.

Hobodi nodded and turned around, staring at the hospital down the hill.

So, it's up to you next...... Monet.