The big iron pot, the pot is placed in the burned red sand, the scorching temperature exudes air waves rushing to the face, the strong temperature is steaming people's faces are red, under the iron pot black iron made of round table-shaped support, the lower circle is narrow, the upper circle is wide, supporting the large iron pot filled with red sand, the firewood under the support is split into several pieces, and the people who support each other set up to release a strong flame.

"Qi stores the dantian, holds its breath, nourishes the spirit, and the yuan power is condensed and gathered on the palm. ”

With thick eyebrows, a Chinese face, and a white wide practice uniform, Lin Feng's face was calm, and his hands began to stir in the scorching sand. "Sneer......" The slightest friction sound came out of the iron pot, and the particle-like smiling and smooth red sand slowly began to roll along with Lin Yu's arm.

Kung fu requires a long period of accumulation before it can be achieved! Behind the glamorous and beautiful, how much sweat and dedication are hidden only you know, under the vigor, the sweat droplets on the young man's forehead are densely covered with beans, his face is a little red, and the hands churning in the sand in the iron pot are red like roasted pig's trotters.

Five fowl plays

Deer play, deer gait, stand up, probe posture, kick and jump, look back at the posture; such as the deer-like heart is still loose, the posture is stretched, showing its leaning, leaning neck, running, looking back at the demeanor, the main role of this style is to stretch the muscles and bones.

Ape play, ape step, peeping potential, peach picking potential, fruit offering potential, escaping Tibetan potential; imitate its agility and activity, showing the demeanor of jumping over the mountain and jumping streams, climbing trees and kicking branches, picking peaches and offering fruits, and its main role is flexible limbs.

In the small courtyard, the light under the willow tree is scattered, a trace of brilliance is shining, vibrant, breathing and breathing are extremely regular, Lin Yu and Tong Xiaobai stand side by side, the two move in unison, practicing the five bird opera to strengthen the body, these days Xiaobai has been practicing tirelessly in the past few days, and he has also become familiar with the five bird play, at least made its form.

The Lin family's martial arts training ground in front, wooden stakes, sandbags, weapon racks, and a little face full of youth, Zama step This is the basic skills, and the requirements for basic skills in martial arts are very strict, just like this Zama in order to seek a stable word, practice three nine in winter and three in summer, and one of the homework that these Lin family children must do every day.

Today, Lin Feng rested, it was Li Yang who took the lead in practicing martial arts, this guy was bored, he had to let Lin Feng rest and run over to help him train, leaning against the corner, holding straw, bowing slightly, looking at a group of young men and girls who were riding horses with great interest, Li Yang couldn't say a happy heart, he found it fun to abuse others for the first time, think about the miserable appearance of the stinky woman in the Blue Leaf Academy who abused them every day, and then look at the young girl who has been stabbed for an hour because of his words, Li Yang has a feeling of revenge and revenge, the whole person is happy, and it feels very refreshing。

Luofeng City

Under the bustling bridge, on the wide river, Lin Yu was late, and today he made an appointment with Lin Feng and Li Yang to go on a boat parade, but because he accompanied Lin Tiannan and Zhou Yihan to dine, he was delayed for some time, so although he hurried over, he also missed the time.

The boat on the shore, a young man with a delicate face at the bow of the boat, is surrounded by a group of little dolls talking and laughing, looking very comfortable. Lin Yu's eyes were sharp, and he just hurried over, and when he saw Lin Cute, who was tiger-headed next to Li Yang on the boat, Lin Lin'er with bright eyes and bright teeth, and Lin Lian'er, who was fat and cute with a baby, his face changed suddenly.

"This bastard, why did you bring these three scourge spirits here?"

Lin Yu's face was a little weird, don't look at these three little babies are small, but each of them is not a fuel-efficient lamp, this Lin Yu has personally proved this, every time it is proved that he has been the thinking of these three mischievous children, the whole logic is shattered, today's Zhou Lin Yu feels that he can't swim, why?

Lin Yu turned around and was ready to withdraw, but at this time, the cute and cute brother found him, the cute brother was happy, a little face smiled, and he shouted enthusiastically to Lin Yu from afar: "Brother Lin Yu, here...... Here ......" said the little hand dance of the cute brother is called a warm.

"Hum-huh, the villain who bullied my male god, I should have slapped him with an artifact in the first place. Lin Lin wrinkled her cute little nose, proudly raised her ponytail, and said viciously.

Lin Lian'er was not happy, her male god was insulted, as a little nymphomaniac of the male god, could she be indifferent? Obviously not, in order to express her love for the male god, she directly abandoned the little friend beside her, and said angrily: "Lin Lin, let me tell you, it's okay for you to insult my male god, but you can't let me hear it." ”

Lin Yu heard the cry of his cute brother, knowing that he couldn't escape, he was smiling and generous, righteous and awe-inspiring, hearing Lin Lian'er's words, his face turned green suddenly, his body staggered, and he almost fell to the ground all at once, what kind of logic is this? I can't let you hear it, that means it's not in front of you, she can scold at will, what is this? Could it be that when you hear it, Lin Lin scolds me, and when you can't hear it, Lin Lin scolds me not? Lin Yu was drunk, and he always felt that in the face of these three unlucky children, his IQ was not enough.

"How is Lin Shao? I'm charming, right? I took a morning to practice, and I met three nice little guys from your Lin family. Li Yang proudly showed off to Lin Yu.

Lin Yu pursed his lips and said secretly: "It's enough to choke, bring a morning exercise, the three unlucky children have all paid attention to you, and then you will use your logic to cry secretly for yourself!"

In the cabin, Lin Feng poked his head out, nodded at Lin Yu and said, "Since everyone has arrived, let's all come up and set off! ”

"Commenting, wow, I like it, listen to the book. ”

Lin Cute Tiger Brain, as soon as he heard that there was a storytelling to listen to, his face suddenly turned happy, and he entered the cabin with a grunt, and Lin Yu and several people also entered the cabin one after another.

At the stern of the boat, the boatman is draped in grass, his hands are shaking the oars, and the wooden boat moves steadily.

On both sides of the strait, there is a lot of activity, with vendors setting up stalls, young men playing acrobatics, big brothers who can breathe fire with their mouths, dog skins shaking their heads and selling medicines, silk and satin shops, grain and rice shops, and merchants transporting parallel goods in an endless stream, and the bustling towns are like water.

The area in the cabin is not large, Lin Lian'er on the side sat obediently on the wooden board, holding her cheeks, and looked at Lin Yu in a daze stupidly, Lin Yu felt the gaze of this little child, sat upright, and a sense of evil in his heart spontaneously, he thought that it was good for men to be attractive, but it was not good if he was too charming, I don't believe you look at him!

"Cute, why are you still with Lin Lin?

Lin Lian'er on the side was in the fantasy of a nymphomaniac, and on the other side, Lin Lin was eyeing her, and Lin Yu was in no mood to enjoy the scenery, so in this crisis, he could only talk to the cute brother beside him.

Lin Lovely blinked her eyes wide, and said very aggrievedly: "Ergou played with someone else, he abandoned me, Brother Lin Yu, I don't believe in love anymore." Saying that, the cute brother was about to cry, and the long eyelashes on his little face were shaking fluttering.

Lin Yu looked at his cute brother with wide eyes, and squirmed his lips and didn't know what to say. Ten-year-old kid, don't talk about love with you, the object of his love is still a man, and what's even more nonsensical is that the reason why they are together is because they need a playmate with mud between each other, you say it's you, what will you do?

Lin Yu smiled wryly, closed his mouth in embarrassment, and scolded Li Yang, the bastard, from head to toe in his heart, you said that a few people are swimming in the lake to have fun, what are you bringing three children for?

There was a table of eight immortals in the cabin, and there were some pastries and fruit wine on the table, there was nothing to do, Lin Yu drank fruit wine by himself, and ate red shortbread, which was rare and leisurely.

A small boat in the distance is coming, there is a woman on the boat, the muscles are like clotted fat, the eyebrows are like the moon, the country is overwhelmed, indifferent and ethereal, especially the kind of momentum on her body is otherworldly, like a lotus flower out of the mud and not stained, this woman is standing on the boat, the gentle wind blows her white clothes, vaguely seems to make people feel that she is going to fly half in the air.

A pair of eyes, whether it is a hawker selling things on both sides of the strait, or a literati dancing on the water, are locked on her body, intoxicated by her, such a woman is as delicate as in the painting, and the beautiful dream makes people can't bear to destroy it, to contaminate her ethereal.

"It's so beautiful, I can't help but feel the urge to compose poetry. ”

Li Yang was stunned, and looked at the woman on the boat in the distance through the small opening of the cabin and couldn't help but praise.

Lin Yu glanced at him, took a sip of fruit wine and refreshed his mouth, the disdain in his eyes was clearly visible, he had known each other for a year, and he didn't know Lin Feng for seven or eight points, just if he wrote poetry, it would be good if he didn't die.

"The leaves are pale, and the white dew is frost. The so-called Yi people, on the water side, follow it, and the road is long and obstructive. Tracing from it, it is like being in the middle of the water. The leaves are green, and the white dew is not dawning. The so-called Yi people are in the water of the Mae. Tracing back to it, the road is blocked and climbing. Tracing from it, it is like being in the water. Li Yang shook his head, full of affection, his melancholy eyes were a little confused, his voice was a little hoarse, and he was very charming with a magnetic surname.

Lin Yu was dumbfounded, Lin Feng was stunned, the three children were staring at each other, Lin Yu was stunned because he felt that he would suddenly be able to compose poetry, his eyes looked down, looking at Li Yang holding the "Book of Songs" drunk, Lin Yu really understood what poetry was for the first time, and at the same time looked at Lin Cute, Lin Lin, and Lin Lian'er The three children looked at Li Yang's adoring eyes, and he sighed a little: "Today's children, have they ever read books?!"

Thank you to the recommended brother, finally say goodbye to zero, and there is a watch at about nine o'clock in the evening.

;