The physical strength is higher, maybe he can resist the beating a little more.

Nie Qianqian laughed, and directly gave him a small blue notebook with some ink that had not dried thoroughly.

"This is the body refining method that my master gave me, you can try it!" He said with a smile, that kind of smile seemed to make people feel very comfortable.

Lin Tianyu glanced at it and said, "Your master is the strong man who took you away?" ”

"That's right, there is no one else but him, his exercises are very strong, it's just that I can't make a move now, but it doesn't mean that I can't give you this exercise!" Nie Qianqian said with a smile.

Lin Tianyu took it, the body refining exercises written in the small book were very simple, he felt a little puzzled, and asked, "It's so little?" Are you sure you can? ”

"Absolutely, you can practice with confidence, but it's not the same as the general body refining method, every time you practice this body refining method from beginning to end, it is considered a layer!" Nie Qianqian patiently explained, "Under normal circumstances, an ordinary martial artist can practice about the layer, if the talent is slightly better, he can practice to the seventieth layer, and at present, the highest level of cultivation is the hundredth layer!" ”

When Lin Tianyu heard this, his eyes immediately widened: "One hundred layers? What kind of person, so powerful? ”

"Master didn't tell me either, I only know one thing, that person is very strong, and the toughness of his body, even if he uses a hot weapon on him, he can resist it with just his physical body, which is very strong!" Nie Qianqian exclaimed.

Lin Tianyu laughed and asked, "Then how many layers have you contacted now?" ”

"I'm already eighty floors!" Nie Qianqian was proud.

Lin Tianyu was a little surprised, he didn't expect Nie Qianqian to have such a talent, and then, Lin Tianyu said: "If it's really as simple as you say, it's a person who can keep improving, how can someone only practice at the level?" ”

Nie Qianqian shook her head: "This exercise is very peculiar, if your body has reached the upper limit, it is impossible to continue cultivating, as if there is some kind of prohibition in the exercise." ”

Lin Tianyu turned his head to look at the body refining exercises, and his eyes gradually became solemn.

He knew that this kind of exercise must have some miraculous effects, and he didn't know how many layers he could cultivate.

"You just try it, if you can cultivate to more than a dozen levels in three days, then your physical strength, coupled with your True Qi assistance, should be able to deal with Shan Guoyuan. \./Hand\./Machine\./Edition\./First\./Hair\./More\./New~~"

Lin Tianyu nodded, opened the exercises and began to cultivate, Nie Qianqian gave him such a domineering exercise, if he didn't practice well, he would be blind to Nie Qianqian's mind.

Soon, his cultivation had already entered the first layer, and Nie Qianqian saw that he was engrossed in it, and quietly left.

Lin Tianyu closed his eyes, followed the tips on the exercises, and practiced step by step, and in only ten minutes before and after, he completed his cultivation once.

The first time he finished, he felt as if his body was a little lighter than before, but it wasn't particularly noticeable.

"It seems that this exercise is relatively concerned about the foundation, maybe the cultivation in the future will improve more and more!"

He can say this, and it is also very understandable, if it is difficult at the beginning of the exercises, how can a person with mediocre qualifications can also cultivate times, and a person with very good talent can only cultivate seventy times? .