Chapter 22 Nutrition

Zhao Yun rectified military affairs, and Gongsun Yan was assisted by Xiahou Lan to reorganize logistics matters.

The most important priority is the treatment of wounded soldiers, and now the most seriously injured in the team is Tian Kai.

Other ordinary soldiers, the seriously injured have no chance to break out.

Two days after breaking through and getting rid of the pursuit, the seriously wounded and weak were already frozen to death under the snow where the team had walked.

The environment is harsh, the chasing soldiers are at the end, the slightly more seriously injured are brutally eliminated, and most of the remaining members of the team are slightly injured or have excellent physical fitness.

The day after Zhao Yun dragged back the horse grain, Gongsun Yan arranged logistics, and Xia Houlan presided over the orderly establishment of a temporary medical point.

Pull out the veterans in the team who know a little about treatment, form a temporary medical team, and after familiarizing themselves with the use of bandages and cotton wool given by Gongsun Yan, they re-treat and bandage the wounded soldiers at the medical point.

At the entrance of the village, Zhao Yun cautiously arranged for the deputy general to set up a guard post for 60 miles in all directions, and to patrol and investigate every day.

The right side of the village was leveled as a school field, and the drill and training were carried out to let the soldiers get used to the banner, flag language and combat style of the new commander-in-chief.

And the yard, which is the main business, has also undergone a lot of changes.

A small side room was built behind the hall, and Gongsun Yan moved here with Gongsun Cheng.

The residences of the injured Tian Kai, Zhao Yunxia, Hou Lan and others moved to the hut on the left.

The largest and most sturdy hall is still used as a warehouse.

The room on the right side where Zhao Yun and the others used to live was cleaned up and used as a meeting hall.

In this way, Gongsun Yan was in and out of the men's bedrooms during the deliberations.

Although there are no professional carpenters in the army, people in this era have more or less hands-on ability, after all, the small peasant economy, most of the people are poor, and most of the household supplies rely on their own handwork.

In the case of iron products such as firewood knives, which can be regarded as valuable assets in the family, it is the tools and ideas that hinder them.

So after Gongsun Yan got hammers, nails, hand saws, and planers, Zhao Yun Xiahou Lan took Zhang Zhu Wang Wu and a few other personal entourage, according to the sketch drawn by Gongsun Yan, and made a few tall benches and a long table in one night, and the material was the tree in the courtyard.

Although it doesn't look very neat, it has no problem using it at all.

Gongsun Yan, who had already numbed her feet once, didn't want to let Zhao Yun pull her up next time.

At this time, there was already a stool similar to Mazha in the army of the Han Dynasty, Zhao Yun, Xiahou Lan and others had no objection to sitting with their feet down, even if it was a Han Dynasty, not everyone had it, and the self-control to sit on the straw pile in the courtyard of the deserted village, except for Zhao Yun.

In fact, even the nobles of the family can't stand to kneel and sit, otherwise how can there be a few pieces of furniture used to lean on and disperse the weight of the body, just to sit for a long time to rely on.

Zhao Yun and the others quickly adapted to such a high stool and high table, and often sat at the table with a small notebook issued by Gongsun Yan.

At this time, Gongsun Yan was sitting at the head of the long table, holding a wooden bowl, drinking hot water, and looking at Xiahou Lan with a distorted expression from the corner of his eyes.

"Why don't you give Tian Duwei an extra bowl to drink?" Xia Houlan held the wooden bowl in pain.

In the bowl is the insect protein powder that Gongsun Yan bought for them.

This nutritional protein powder is made of silkworm pupae, mealworms and other insects and pea protein, calcium and protein, will not cause a burden on the body, and the price is super affordable, 10 materials point a large can.

Although insects are a bit scary, but the nutrition is good, anyway, it's not for her to drink!

So Gongsun Yan bought it as a tonic to supplement Zhao Yun and their injured Tian Kai.

Gongsun Yan didn't tell them what it was, but he couldn't stand Xia Houlan's own debt, so he had to study the ingredient list.

The things that come out of the system trader do not have a production date, but some of them have instructions for use and ingredient lists.

The simplified characters with missing arms and legs and the horizontal layout from left to right can't stop Xiahoulan's bursting curiosity, so you must study it.

Knowing that they had drunk it for two days, and that there was still a little sweet paste made of worms, Xia Houlan began to refuse in various ways.

The same insect protein mush, Tian Kai was in a coma and couldn't express his opinion, Zhao Yun didn't have any reaction, and he punched in and drank every day.

Several other Wang Wu and other relatives were all from a bitter background, and they were only grateful to Gongsun Yan for giving them nutritional products equally.

Only Xiahoulan!

The bearded man held a wooden bowl with a mask of pain on his face.

"No wonder you're not as tall as the dragon." Gongsun Yan sipped his saliva, "You see that Zilong is not a picky eater at all. ”

He will obediently eat whatever he gives.

You don't drink it anymore! Xiahou Lan was angry, but he didn't dare to say it.

He is also a man who can stand on his fist and run a horse on his arm, and he doesn't blink when he rides a horse and cuts people's eyes, but he is afraid of insects!

The churning of nests in the pile of dead people in the summer is already the visual limit, and I just can't wait to crush these wriggling little things into meat sauce with the heel of my boots.

If he knows that there are worms and still have to drink them, it's really...

Xia Houlan looked at Gongsun Yan a few steps away uncomfortably.

The bruises on her face had completely faded, and a little white face was so beautiful that she was to death.

It's just that it's been a little familiar for a few days, and she may not have noticed it herself, but she's gradually revealing something that isn't quite right.

Seeing that he was grinding and chattering but didn't move, Gongsun Yan put down the bowl in his hand, "Don't delay things!" Hurriedly! Otherwise, I'll tell Zilong. ”

Not like a human master!

Sue the fine!

Xia Houlan's face fell, as long as the little lady in front of him complained, Zilong would find him to learn, and he couldn't beat such a friend, he really thanked him.

Holding his breath, he smothered the bowl of mush as if he were being tortured.

"That's right! I'm doing it for your good, too. Coerced Xiahou Lan to drink, and Gongsun Yan began to know his affection for him.

Over the past few days, the more I learned, the more alarmed I became, and the health and nutritional status of the team was really worrying.

Although the sleeping Tian Kai's injury gradually stabilized, he was thin into a handful of bones.

Zhao Yun, who was in the best health of the group, had some symptoms of nutritional deficiencies.

She can't take care of all the teams of 300 people, so she can only take care of the few under her nose first.

She also knows that she is really afraid that she can't drink anything, which is not hypocrisy, but the reaction of normal people.

But seeing that the snow is about to stop, who knows when the enemy will emerge, she can only provide the most applicable and effective nutrition under the condition of limited funds and tight time, so that they can recover their combat strength as soon as possible.

"No!" Xia Houlan replied angrily, poured some hot water shabu bowls warm next to the fire pit in the room, and drank the turbid soup in the bowl with a green face.

No matter how disgusting and disgusting she is, Xiahou Lan, who has experienced troubled times and famine, will not waste a single thing.

"Remember to take the vitamins!" Gongsun Yan reminded from the side.

Suddenly, I couldn't remember if Gongsun Cheng had eaten today, and turned his head to look at Gongsun Cheng, who had been sitting obediently on his own small bench, "Has Ah Cheng taken vitamins today?" ”

Gongsun Cheng's small bench was placed by the fire, he seriously fiddled with the tangram toys that Gongsun Yan gave him, looked up at his sister, and nodded obediently, "I've eaten." ”

"Good!" Gongsun Yan praised Gongsun Cheng, and then looked at Xia Houlan, who asked her to remind her, and then took out a vitamin vial from her pocket, and couldn't help sighing.

Who would have thought that she would worry about these things every day as soon as she crossed the woman.