Ye Yan came to the door of his cave, at this time there were two tall beast and mouse puppets, each holding two spears standing there, seeing the master coming, in the dark eyes of the beast and mouse puppet, two points of green light lit up, and the two beast and mouse puppets bowed to Ye Yan in unison, and then retreated to both sides and let go of the portal of the cave.

Ye Yan entered the cave, and there were two more, beast and mouse puppets waiting at the door, and they ignored it for a moment, and went straight to the medicine garden in the cave.

The medicine garden is in the cave, it is a place that covers an area, the size of thousands of square meters, as soon as you enter the medicine garden, a strong medicinal fragrance comes to your nose, there are a lot of cherished herbs planted in the medicine garden, some are bought and planted in the medicine garden, and some are when you go to the crescent sea to practice, you find some rare herbs that can be taken away, all of which have been collected by Ye Yan and planted in your own medicine garden.

Not far from the edge of the entrance of the medicine garden is a spiritual spring, which is "coo-dong, coo-dong." The spiritual spring water bubbled out, trickling, noisy and splashing, from a waterway designed by Ye Yan, from the new into the ground.

Ye Yan walked to a corner of the medicine garden, where there were four or five herbs that were growing beautifully, which was a medicinal herb called Douguo Grass. The bean fruit grass is a little high, the grass blades the size of copper coins, green and dripping, and on the branches of each bean fruit grass, there are two or three soybean grains, red and red crystal fruits, hanging there.

Ye Yan looked a little expectant, and carefully looked at these bean fruit grasses, "When it is the size of a fingernail, it should be considered mature." Ye Yan muttered to himself, and his face was a little sad.

This bean fruit grass is now the size of a soybean grain, and when it grows to the size of a fingernail, it will take time.

Ye Yan stood up and looked at the herbs elsewhere in the medicine garden a few times before walking out.

Out of the medicine garden, Ye Yan came, the martial arts training ground in the cave, every time Ye Yan's cave mansion was opened, he would bring a super-large martial arts training ground to practice his body.

Ye Yan took out a futon, sat cross-legged on the futon, raised his hands above his head, crossed the palms of his two hands, pushed them up and stretched them straight, and stopped when his arms felt the tightness, and remained still.

After the kung fu of a cup of tea, Ye Yan let go of his hand and changed to the next action, grabbed it with one hand, and slowly pulled the elbow of the other hand towards his head, cooperating with his breathing during the action, and stopped, and changed the hand on the other side of the tea.

In this way, Ye Yan would make one movement at a time, either sitting, or lying, and sometimes standing up, posing various anti-joint movements to straighten his body or strength.

It turned out that Ye Yan was practicing, and a method of stretching recorded in the overhaul of the true recipe was also called stretching.

The reason why the tendon drawing technique is recorded in the overhaul recipe is that after thinking about it, Ye Yan deduced that it may be for the auxiliary cultivation of the method of planting veins.

It should be to exercise the newly transplanted animal tendons in the body to better use Ye Yan, and the new meridians to gather qi for cultivation.

A set of movements in the stretching technique, a total of eighteen styles, Ye Yan from the beginning of each action to maintain a cup of tea, to the time of a meal later, in the later time of a stick of incense, until the last hour, two hours, has been constantly increasing, crazy selfless cultivation.

Ye Yan had forgotten time, but time had never stopped, and it was still moving forward at its normal speed.

Six years have passed like this, Ye Yan has unconsciously stretched and cultivated. During these six years, Ye Yan went out three times, and most of the rest of the time was in the cave, except for doing stretching techniques every day, that is, meditating and cultivating, the most important thing was to condense the Taiji diagram, and use the stretching technique to improve himself, the toughness and strength of his body.

After practicing the stretching technique for a few months, Ye Yan also slowly realized that when he meditated and cultivated the two qi of yin and yang into his body, it seemed that there was obviously a little more effect than before.

Now that Ye Yan has two kinds of Yuan Force, he also understands many Dao Truths.

In fact, the two qi of yin and yang also have various attributes of spiritual roots, including the Buddha qi of Buddhism, which is basically the same, all of them are the aura born from heaven and earth, but they are more feminine, or masculine, different or neutral.

Heaven and earth yin and yang, at the beginning, the reason why Ye Yan sat on the top of the mountain at the beginning of the induction was because the pure yin and yang qi came from between heaven and earth. Absorb the aura of heaven and earth, and take the essence of the sun and the moon.

The essence of the sun and the moon refers to the purer yang and yin, both of which belong to heaven and earth, but Ye Yan wants to be included in the dantian, or sitting on the top of the mountain, which is easier to feel.

Yin and Yang Qi is equal to the spiritual energy of heaven and earth, it is just a Taoist cultivation method, which is slightly different from that of cultivators, when Ye Yan appears in his body, he is the same as the nine-petal flower of spiritual power in the foundation, and after comparison, he understands this truth.

So since yin and yang belong to the aura, feminine or masculine, then the relics of Buddhism and the aura of cultivation belong to the pure masculine aura. The cultivator's Five Elements Spiritual Root is better understood, the Fire Spirit Root is Yang, the Water Spirit Root is Yin, the Wood Spirit Root is neutral, the Golden Spirit Root is Yang, the Earth Spirit Root is Yin, and the Heavenly Spirit Root is Yin and Yang.

Through continuous comparison, Ye Yan also understood with cultivation that the aura of heaven and earth also has a great relationship with day and night, and the effect of daytime cultivation on the attribute masculine or neutral spiritual root will be more obvious than night cultivation. On the other hand, if you cultivate at night, those with feminine attribute spiritual roots will be more obvious.

Ye Yan once made an experiment to compare, when a cup of spiritual spring water was boiled, it was yang, but after a night and overnight, this cup of water was yin. Thus I also understand what is called the yin and yang ring, yin and yang are restrained, and the truth that yin and yang are interlocking.

Since he has figured out the truth and law of heaven and earth aura, it is easy to distinguish between cultivation, and it is much easier.

Ye Yan sat in a secret room in the cave mansion, at this time in Ye Yan's dantian, under the nine-petal flower of the foundation, two groups of aura, one white and one black, one yin and one yang, reflected each other, and the corresponding narrative rotated. The original meridians of Ye Yan in the body are in accordance with the fire ape stick method, sweeping the cultivation mantra of the thousand armies, and there is a trace of spiritual energy nourishing, building a nine-petal flower.

The new meridians follow the yin and yang sword qi formula, condense the cultivation trajectory of the Taiji diagram, and supplement the black and white aura from the new meridians with the aura of yin and yang.

"There will be a little more masculine aura during the day, and a little more feminine aura at night. ”

Looking at Ye Yan, who was changing in his dantian body, he thought in his heart, and then concentrated on his operation, the Fire Ape Stick Method and the Yin and Yang Sword Qi Technique, and he didn't dare to be distracted.

"Great Elder, I brought the Wen family's housekeeper here. ”

The white lady came to Yi Qingxin's cave mansion and bowed down.

Behind the white lady, there stood an old woman with a wrinkled face, short and thin, and a somewhat rickety figure, this old woman was wearing a wide black robe, although she seemed to have a weak appearance, but the flash of light in her eyes showed that this person was not simple.

"Old body, I've seen the Great Elder. The old man is the housekeeper of the Wen family, and on the order of the head of the family, he came to the Ye Lian Business Alliance for help!"

The old woman behind the white lady bowed and saluted.

"Butler of the Wen family, then I will call you Steward Wen, since Daoyou has come to me, don't be polite, please take a seat!"

Yi Qingxin looked at the cultivation of his old woman, and turned out to be a monk in the middle stage of foundation building, after six years, the current Yi Qingxin has also reached the cultivation of the middle stage of foundation building, so he said politely.

"Old body, Great Elder Xie. The old woman, the butler, walked to Yi Qingxin's hand and found a stone chair to sit down.

The white lady stood respectfully behind Yi Qingxin.

It turned out that Steward Wen was entrusted, the contemporary head of the Wen family, Wen Xifeng's entrustment to come, and Ye Lian Shangmeng asked for help.

The old woman's housekeeper found Bai Niang, and when Bai Niang heard that this matter was serious, she informed Yi Qingxin, and after Yi Qingxin learned of the old woman's intention, she allowed Bai Niang to take Steward Wen to her cave to meet her.

"Steward Wen, what kind of important thing is it, you have to see me to say it, I have a few encounters with your Wen family, Wen Xifeng. ”

After Yi Qingxin saw the old woman Wen Butler sit down, he asked lightly, the reason why he said lukewarm, was to tell Steward Wen that there is no such thing as helping in vain in the world, even if you help, you have to see if you can help.

After six years of development and growth, although it is much stronger than before, it does not dare to intervene in everything.

"Great Elder, this is ......"

The old woman's housekeeper said slowly, and Yi Qingxin and Bai Niang, who were seated, were expressionless, to surprised, to hesitant, and finally to contemplative.

Through the old woman's description, Yi Qingxin knew why the Wen family needed to ask for help, and promised to be willing to attach to the name of the Ye Lian Business Alliance after the matter was completed.

It turned out that the Wen family belonged to a medium force in the cultivator realm, and they operated steadily on weekdays, and they tried not to offend those who could not be offended, and during the period when the forces of the cultivator realm were fully reshuffled, the Wen family did not suffer any big losses.

The reason why the Wen family was able to become a medium force was because the Wen family had a Wen ancestor, an old monster in the middle of the Jindan period. But just more than six years ago, he left suddenly, and it was only in the last year that he learned the exact news, and this old monster Wen had entered the Cloud Light Realm.

Jindan level monks do not need any quota or qualifications, and have the right to directly enter the Cloud Light Realm.

The news that the Wen family's old monster was not in this world was learned by the Wen family's long-standing rivals, the Situ family. The Situ family began to encroach on the power of the Wen family, from assassinating the masters of the Wen family to annexing the Wen family's business and shops, and forcibly buying and selling.

The power of the Wen family, without the old monster Wen in charge, is far inferior to the Situ family!