Immediately afterwards, the sun went down the twelve-story building and went straight into the dantian, as if swallowing a red-hot soldering iron, it hurt so much that he wanted to jump up, but because of the critical moment of the gong, everything could only be endured.

The Sun Gang Qi collected this time, according to the calculation of Zhi Brain, is exactly the limit that he can bear, and it will be in place once for ten days and a half months, and there is no need to collect it again before refining.

Such a domineering method is definitely not as easy as the method of collecting wisps of fine water and slow grinding, although it is simple, it has to endure great pain, of course, there are many benefits, and you can take the opportunity to refine yourself.

The sun entered the dantian, which was uncontrollable for a while, scurrying around, and completely exploded.

Fang Yan felt like a high-pressure furnace, the flames inside were rising, and it seemed that he wanted to rush out of the 108,000 pores around him. And the real fire was irritable, Fang Yan's body was tightly closed, there was nowhere to escape, he could only wreak havoc inside, and it felt like all the internal organs were burning.

Originally, this method of collecting the sun's qi has the most gentle way, when the sun rises in the east, a yang comes and goes, the sun at this time will not be so violent at all, but this noon when the sun is at its peak, the collected sun is also the most powerful, and the pros and cons are difficult to explain.

Sun Gang Qi rioted, Fang Yan naturally would not choose to mobilize True Qi to suppress the confrontation, even then it was useless, when True Qi encountered Sun Gang Qi, it would immediately burn, which would only fuel the fire, if it could not be suppressed as soon as possible, it was impossible to say that Fang Yan would really be burned to ashes.

Zhi Brain has already given a detailed gas collection plan, each step, there is a detailed plan, after the collection of the Sun Gang Qi, that is, the external service of the Gang Qi, the next step is to practice the Shen Qi internally, the main is the spirit, not the true Qi.

As early as the foundation building stage, Fang Yan was trying to visualize every day, and he had already visualized the sun and moon in his mind, preparing for this moment.

The Sun Gang Qi rioted, naturally it was necessary for the Sun Star to deal with the suppression, Fang Yan didn't care about the pain on his body, concentrated his mind, and visualized the Sun Star to suppress this Sun Gang Qi.

In the past, it was easy to visualize the Sun Star, but now it is a little hindered, and it has failed several times in a row, but at the last moment, I finally stuck to the past, concentrated my mind, and visualized the Sun Star.

As soon as this sun star came out, the violent sun qi in the body instantly converged towards the sun star like a tired bird returning to its nest, and instantly merged into the sun star.

The sun and stars illuminate the chaos, which is equivalent to opening up the world of knowing the sea, which is also the method of divine practice deduced by the wisdom brain.

As the so-called refining and refining gas, refining gas and transforming gods, this external service Gang Qi absorption, internal practice of Shen Qi, but with the help of this Gang Qi to help refine gas and transform the gods, with a domineering method, forcibly open up the sea of knowledge, this can be done in one step, otherwise the fine water grinds slowly, and it will take too much time to slowly accumulate, if you want to open up the sea of knowledge, then I don't know if it will take the year of the monkey and the month of the horse to have an epiphany, which can successfully open up the sea of knowledge.

The method of domineering naturally has advantages and disadvantages, such a domineering cultivation of qi, it is inevitable that it will be injured by the sun Gang qi, so it is necessary to collect the Taiyin Gang Qi as soon as possible, reconcile yin and yang, although the pain is painful, but the effect is absolutely significant.

The Taiyin Star rotated, gradually calming the absorbed Sun Gang Qi, and when it stabilized, the sea of knowledge was almost stable, and Fang Yan woke up.

Qi collection is completed, but Qi cultivation still needs to wait for the Taiyin Gang Qi to be collected before this can be cultivated, otherwise the Lonely Yang will not be born, and the damage of the domineering Sun Gang Qi to itself will inevitably be irreconcilable.

"Is this the end?" Fang Fengbao looked at Fang Yan and asked curiously. "Brother Yan, what kind of kung fu did you practice just now? ”

Fang Yan got up and exhaled a breath of turbidity: "The method of heart refining, the god system, if you want to learn, I will teach you." ”

As soon as they heard that it was a god-based thing, Fang Fengbao and the others were also not interested, and Feng Yu asked curiously: "I have dabbled in the exercises of the god-system, what are you practicing?

Fang Yan smiled: "Do you want to learn?"

"I've chosen my direction and I don't want to do it all over again. Feng Yu shook his head, knowing that Fang Yan didn't want to explain, and he didn't ask any more questions to himself.

After lunch, the group went on the road again, this time going faster, resting for a while at noon, and having to rush back in the afternoon, otherwise there would not be enough time.

When night came, after a day's work, everyone went to rest, Fang Yan meditated and waited until the time was approaching, and immediately sat in the formation, ready to collect qi.

The arrival of midnight is also the time when the Taiyin Qi between heaven and earth is at its peak, and it is also the time when it turns from prosperity to decline, which is the same as collecting the Sun Gang Qi at noon, and Fang Yan collects the Taiyin Gang Qi in the same way.

Taiyin Gang Qi gathered, inhaled from the right nostril, this time the feeling was the opposite of noon, the cold ice of the Taiyin Gang Qi made the mouth and nose freeze unconscious, and went down the heavy building, straight into the dantian, the whole person seemed to be frozen.

The cold was too strong, so cold that Fang Yan felt that his body was unconscious, as if this extremely cold feeling made him mentally clear, and quickly condensed the Taiyin Star and sucked the Taiyin Gang Qi away.

The sun and the moon gather together, the sea of knowledge shakes in an instant, and the two stars shine brightly, echoing each other from afar, staging a drama of the sun and the moon competing for glory.

The world of Zhihai expanded again, and under the harmony of the power of yin and yang, the entire Zhihai became more and more clear and seemed to be more real.

After the sun and moon rotated, and the sea of knowledge gradually stabilized, the sun and moon qi also fell from the two stars, and in an instant, Fang Yan suddenly felt that his body was hot and cold, and the sun and moon qi traveled along the meridians, heading straight for the dantian.

Fang Yan hurriedly mobilized the true qi, fused these two Gang qi, retracted the dantian, and then slowly ran the true qi, carrying it every day, refining the sun and moon Gang qi little by little.

The collection of the sun and moon qi is completed, and when the qi is practiced at this moment, the true qi will naturally change, and vaguely, it seems that this true qi is changing more and more towards the two qi of yin and yang, and between the operations, the momentum of endless growth is also getting stronger and stronger.

With the process of refining, this Sun and Moon Gang Qi was absorbed by the True Qi little by little, and Fang Yan naturally would not waste the opportunity to run the Ruyi Golden Body Technique and absorb this Sun and Moon Gang Qi to cultivate.

Compared with the Wanhua Golden Liquid assisted cultivation, this Sun and Moon Gang Qi was obviously more effective, and after practicing overnight, Fang Yan could clearly feel a trace of progress.

The first time to collect qi, the amount of sun and moon gang qi is relatively small, the Ruyi Golden Body Recipe pays attention to breaking and then standing, the more domineering the power stimulation, the faster the cultivation, Fang Yan for his own consideration, gritted his teeth and made up his mind, put most of the Sun and Moon Gang Qi into it, and practiced the Ruyi Golden Body Formula.

In the same way as self-harm, the sun and moon qi that could have been used for ten days and a half months was consumed overnight, and the next day it had to be collected again.

For three consecutive days, each time more qi was collected, and the Ruyi Golden Body Technique made rapid progress, and finally completed the cultivation of external skills and began to transform from the outside to the inside.

Although the Ruyi Golden Body Technique is advanced, the cultivation conditions are harsh, Fang Yan also relies on the help of Wanhua Golden Liquid, which can lead to the speed of entering the country thousands of miles a day, and now there is a method of collecting the sun and moon to help him practice, and the speed is even further.

After the transformation from the outside to the inside, Fang Yan's amount of gas extraction in the following days also increased, and the Ruyi Golden Body Technique was worthy of being a high-level refining method.

It can be said that the muscles and bones are easy to practice, but it is difficult to practice into the bone marrow, and only after the Mahayana can there be a chance to strengthen the inside.

And the Ruyi Golden Body Recipe is just the first pinnacle, and the second one can be strengthened, and every time it is strengthened, it can quench the internal organs of the meridians, so that the amount of gas that Fang Yan can recover will also increase, and the storage limit will continue to increase.

At noon on the sixth day, Fang Yan had just inhaled the Sun Gang Qi into his abdomen, not wanting to have a large amount this time, although the Gang Qi was still hot in his abdomen, it was no longer as unbearable as it was at the beginning, and he felt warm, like a furnace, warm all over.

Gang Qi is excessive, True Qi is insufficient, Fang Yan automatically runs the Ruyi Golden Body Technique, absorbs the excess Gang Qi, and refines itself.

These Gang Qi dispersed into the flesh and blood cells, lost the suppression of the Sun Star, restored the original irritability, and raged in the flesh and blood cells.

The remaining sun gas in the dantian turned into a hot gas, from the tail vertebrae up the spine, straight to the mud pill, in the mud pill palace, and then sank into the internal organs, limbs and hundreds of remains, and finally returned to the dantian, and then went to Zhoutian.

With the nourishment of the Qi Qi, unconsciously, Fang Yan's body gradually became transparent, and the golden light on his body appeared, and five colors of light shot out.

Not he's glowing, to be exact, it's emitting light from the pores of his body. Fang Yan hurriedly put away the five-colored light, just kidding, if this light was allowed to disperse, this time the gas would be wasted.

Gang Qi retracted, integrated into the meridians and swam freely, vaguely, Fang Yan felt his own acupoints tremble, as if he could use the power of this Gang Qi to penetrate it, but he didn't dare to do it for the time being, he couldn't do it, he rushed to the acupoints without authorization, opened the bridge between heaven and earth, and couldn't keep the true qi, but would let his own skills leak out, and his cultivation would be half the work.

Nine weeks later, when Gang Qi returned to the dantian to be retracted, the merits were completed, Fang Yan also reaped the merits, and the Ruyi Golden Body Recipe also made a little progress, and the first consummation was not far away.

After half a month, Fang Yan also began to cultivate the second vajra body, and after each qi extraction, it was enough for four or five days. It wasn't that Fang Yan was afraid of hardship and didn't dare to cultivate the Ruyi Golden Body Technique in a more painful way, it was really that his own True Qi cultivation was not at home, and the Sun and Moon Gang Qi reserves were too much, which could easily affect the refining speed of True Qi.

Another is that although this method of breaking and then establishing is powerful, there are also drawbacks, and the conclusion drawn by the analysis and inference of the brain is that if the damage is above the limit of its own bearing, it is easy to lead to internal injuries, which is also one of the reasons why Fang Yan had to stop his crazy actions.