All medicines are herb-based.

Most of the traditional Chinese medicine is mainly herbs.

A qualified healer, in addition to being able to distinguish the names of many common herbs and memorize various prescriptions, also needs to have the ability to develop and identify new medicines.

The medical knowledge that Bai Ming inherited from Cheng Lingsu, in addition to the characteristics of transcendent nature because of the mixed martial arts characteristics, is also a complete system of knowledge.

There are actually records in medical books about how to dialectically distinguish new drugs.

It is common to classify by natural attribute taxonomy and functional taxonomy.

It was really a different world, Bai Ming had learned this in the previous collection of medicines, this world was a treasure trove of endless treasures for any healer.

Many ancient books record that they are either extinct or rare medicinal herbs, but they seem to be readily available in this world, and there are many magical flowers and plants, poisonous insects and snakes, strange earth, gold and stones.

Bai Ming will pick and collect it when he sees it, because he can't experiment with others because of his inner morality, but he can do experiments with himself in the space to experience and identify the medicinal properties, toxicity, four qi and five flavors, and return to the scriptures.

After picking for most of the day, the medicine basket was full of herbs, everything went smoothly on the way to pick the medicine, and under Bai Ming's deliberate caution, he did not encounter any unexpected dangers.

As for the insects and snakes that are dangerous to ordinary people, they are not dangerous to him.

Back on the shore of the lake, the boat that had brought him over was already waiting on the shore.

After getting on the boat, the pole swung and the boat floated in the direction of Rain Ninja Village.

Bai Ming sat in the boat, watching the forest gradually shrink in sight, as if he was just looking at it, and he breathed a sigh of relief in his heart, "Is it just a simple surveillance?"

Soon after he got off the boat and entered the forest, Bai Ming's keen spiritual sense sensed that someone was eyeing him.

At first, he was a little worried, and he had been secretly on guard, but the other party had not taken action in the back, and after his location was exposed by some small means he secretly left, Bai Ming guessed that it might be the ninjas of the Rain Ninja Village who were monitoring him.

This area is supposed to be one of the defense lines of the Rain Ninja Village, and it would not be surprising if there were ninjas from the Rain Ninja Village watching over them.

"Fortunately, I don't have any malicious intentions, and I'm not a spy for other countries, so I don't have to worry too much."

In the next few days, Bai Ming went to collect medicine a few more times, but the other party was only watching from a distance, and he became more and more relieved.

It's another day of collecting medicine.

After returning to the Green Medicine Workshop in the afternoon, Bai Ming took out most of the herbs and processed them, leaving only a few to be cleaned, and then mixed with several other medicines and boiled in two huge clay pots.

After boiling for more than half an hour, Bai Ming poured out the pitch-black liquid and came to the bathroom.

There is a huge iron bucket in the bathroom, which is customized by Bai Ming in the past few days, and the boiling hot water has been placed in it, and the black liquid medicine is poured in, and the steaming white water vapor rushes up, and the originally clear water instantly appears turbid, and the air in the bathroom is also full of pungent smell.

"Stay outside and don't let anyone disturb me."

After saying a word of advice to the Tama, Bai Ming closed the door and took off his clothes, holding his breath, and buried his entire body in the water along with his head.

Soon, except for the slight burning sensation felt by the body.

A little tingling tingling came out of the skin, and gradually transmitted to the flesh and blood, and in the bone marrow, this tingling tingling became more and more obvious until finally it had become like a thousand ants biting.

Bai Ming's sense of touch had become sharp and outstanding in his previous cultivation, but at this moment, he suffered a lot.

As you can see, he is taking a medicinal bath to assist in the cultivation of the iron cloth shirt.

"King Kong Qi" has been unable to advance so far, and the stimulation and transformation of the body has long stopped, and he is now just carrying qi and blood every day to nourish the internal force of the qi and sea, so that his internal force has become more powerful and profound.

In order to continue to greatly improve his strength, Bai Ming naturally focused on "Iron Cloth Shirt".

"Iron Cloth Shirt" is placed in martial arts novels, and it is a very common kung fu.

Although it seems to be a bit ordinary because it is often mentioned, in fact, this kung fu is not bad, and even after the completion of the mastery, it can be first-class.

This kung fu is very simple to practice, and there are no complicated moves and qi techniques, it is a pure external skill and hard skill, but it is easy to learn and difficult to master.

Without it, the effort required or the cost would be too great.

Martial arts training is a hard job, and practicing external skills is especially important.

Practice three nines in winter and three dogs in summer.

To put it bluntly, external skills are the use of external factors to constantly stimulate changes in the skin, muscles and bones of the body, and this change must be gradual, not too fast or too slow.

If the body changes too quickly, it is easy to cause deformity and injury, and if the body changes too quickly, it will easily cause deformity and injury, and if it is too slow, stimulation and fatigue will lead to slow progress, and even regression will occur after a long time.

Moreover, most of the peak time is in the young adulthood, and once they enter middle age, most people's physical fitness will quickly decline and cause losses.

In contrast, although it is difficult to get started with internal strength, once you have achieved it, as long as it is a Zhongzheng exercise, the cultivation speed will be faster and faster, and the physical fitness will also be enhanced under the nourishment of internal force, and it will not be inferior to external strength too much, such as Bai Ming's "Vajra Qi", and unless the personal strength is aged to a certain extent, it will only become stronger with age.

But there are always advantages and disadvantages between the two, although the heart tends to internal strength, but in this kind of time, it is also good to be able to improve your strength a little more.

Benefiting from the enhancement of the body by Vajra Qi, Bai Ming's internal functions allowed him to hold his breath for a quarter of an hour.

This was the first time he had configured a medicinal bath for cultivating the Iron Cloth Shirt.

Itchy! It's so itchy!

The itch that penetrated deep into the bone marrow made Bai Ming can't help but want to raise his head and get out of the medicinal bath many times, but as he himself did not expect, his nerves and will also metamorphosed in the fight to the death again and again in the space. ’

The pain that should have been too much for him to bear, he endured it deeply until the effect of the medicinal bath was over.

Getting up from the barrel, the sour itching feeling that penetrated deep into the bone marrow faded, and the qi and blood of the body became more active than ever, Bai Ming changed into loose clothes and came to the meditation room for cultivation.

There was an extra stake made of iron in the ashram,

Bai Ming took a deep breath, and began to practice the iron cloth shirt while his qi and blood were boiling actively.

With the help of the shock and hardness of the iron pile, most of the skin on Bai Ming's body turned red after a while, and the residual medicinal properties in the medicinal bath just now were quickly absorbed by the body, which stimulated the skin in some areas to gradually become rougher, the muscles became tighter, and the muscles and bones became harder.

Logically speaking, the cultivation of iron cloth shirts is often cultivated first, and then the body is repaired with the help of medicinal baths.

But Bai Ming did the opposite, and his physical fitness actually surpassed that of ordinary people who cultivated iron cloth shirts, and he was proficient in pharmacology, so he could have an accurate grasp of his state.

In this way, the cultivation progress of the iron cloth shirt can be advanced extremely quickly without damaging the body too much.