In desperation, Zhang Chen could only start to run the exercises of the Ding Tian Jue over and over again, swallowing the meager spiritual power in the air, although meager but better than nothing, he hoped that through his continuous accumulation and continuous efforts, he would get rid of the current waste-like situation as soon as possible.

One hour, two hours

After a long time, Zhang Chen slowly stopped, and after more than three hours of cultivation, he found that the effect was not even as good as the moment at the beginning, which made him extremely frustrated.

Suddenly, he seemed to think of something, and took out a jade bottle from his chest, which was the one that Qin Bing threw to her before leaving, looking at her distressed appearance at that time, it seemed to be very precious.

Zhang Chen gritted his teeth fiercely, he didn't plan to use this thing at all, because of Qin Bing's words before leaving, what did he say no longer owed him? But how is that possible? It's not that she doesn't owe a word, she really doesn't owe, she owes too much, and she will have to pay it back one day.

Since the pill in the bottle might be useful to him, he was not a pedantic person, since he had made a decision, he did not hesitate any longer, he immediately opened the jade bottle, and then poured out a pill from it, the pill was as white as jade, and it also had a fragrant fragrance.

Zhang Chen just sniffed it lightly, and suddenly felt comfortable, he no longer hesitated, and immediately put the pill in his mouth, swallowed it in one bite, and at the same time, Ding Tianjue immediately followed.

As the elixir entered the stomach, there was suddenly a sea-like spiritual power that began to rush outward, but this spiritual power seemed to be extremely docile, with the operation of the Ding Tianjue, and kept flowing forward, and it slowly flowed all over the body after a while, and the spiritual power of the elixir seemed to have no end, and it was still spraying outward, wave after wave, wave after wave.

As the spiritual power flowed all over his body, Zhang Chen once again clearly felt the qi and blood on his body, and at the same time, the tingling sensation on his body was also constantly coming, and it became more and more intense.

It lasted for more than half an hour, and the speed at which the elixir released spiritual power gradually began to slow down, and then finally stopped, obviously the spiritual power of the elixir had been exhausted, and just a moment before the elixir was consumed, the tingling sensation in Zhang Chen's body had completely disappeared, replaced by an indescribable comfort.

"Ahh

That feeling was so wonderful that Zhang Chen couldn't hold back his cry for a while.

After a long time, as the spiritual power was exhausted, the refreshing feeling began to gradually fade away, Zhang Chen finally came back to his senses at this time, he immediately sensed himself, Hao Ran found that even if he no longer ran the exercises, he could clearly feel his own qi and blood.

And at this time, the qi and blood in his body are like a spring, trickling down, and he feels that there is an inexhaustible strength all over his body, Hao Ran is the sign of reaching the fourth grade of martial arts, you must know that it took five years for the young man to reach this step before, and he only used one night, to be exact, it may only be half an hour.

What does this mean?

This shows that his injury has healed, and he is really completely healed, not only that, but he has now completely believed in the strength of Ding Tianjue, no matter how good his qualifications are, he believes that as long as he has sufficient spiritual power, he will not be worse than anyone else.

At this moment, he was more confident than ever.

Suddenly, a pungent breath came, Zhang Chen looked down and found that his whole body was covered with a layer of pitch black.

"Could it be that this is the legendary Pure Body?" Zhang Chen muttered softly, and then quickly got out of bed, he didn't think much about the benefits of the Pure Body now, just knew that there was no harm to him.

After the toss just now, it is almost dawn now, although he hasn't slept all night, but Zhang Chen's spirit at this time is still exceptionally good, he doesn't plan to go to sleep again, and with last night's experience, he is now extremely confident in the inheritance of the Heavenly Order, and seeing that there is nothing to do now, he began to study the set of body refining exercises called the Heavenly Body.

Body refining exercises, as the name suggests, exercise people's physique, strengthen people's physical fitness, some powerful body refining exercises, can even train people's bodies to be comparable to spirit soldiers, even stronger than spirit soldiers, with the flesh to preach, combat effectiveness is extremely amazing, to that extent, the average martial artist can not compete with it at all, obviously, the heavenly body is a set of such exercises, it is divided into thirty-six layers, each weight corresponds to a posture action, as long as you can adhere to this posture for more than an hour, it can be regarded as a great achievement, and then you can enter the next realm to practice the next posture, and if you want to practice every action to perfectionIt's especially difficult because it requires you to practice each pose for more than a day and a night, to the point where you can do whatever you want.

At this moment, Zhang Chen was attracted by a record in the Deceptive Body, because it mentioned that as long as the Deceptive Body can be practiced to the ninth level, he can become a god in the flesh, what does it mean?

Seeing this, Zhang Chen began to get excited again, and at this time he thought to himself: Isn't it just thirty-six postures? Is it that difficult? Wouldn't it be nice to spend more time practicing? As long as you can practice nine postures, you can become a god? Wouldn't it be too easy?

He didn't think about whether there would be a mistake in the records in the Heavenly Body, because at this moment he had a blind confidence in what had been inherited from the Heavenly Order.

After the excitement, Zhang Chen hurriedly retracted his mind and began to cultivate according to the posture of the first weight of the Ding Tian Jue.

First, squat slightly, then turn your feet inward, and raise your hands backwards at the same time, and slowly start to bend backwards until your left hand grasps your right foot and your right hand grasps your left foot, and at the same time the head is raised high upward.

Zhang Chen only practiced until his body bent backwards and then he couldn't practice anymore, because he couldn't reach his feet no matter what, and it wasn't a little worse, which completely aroused his competitive spirit, and he began to practice tirelessly over and over again.

The sky gradually brightened, Zhang Chen was lying on the bed with a tired face at this time, the last time he practiced, he clearly felt that his hands seemed to be closer to his feet, now he really didn't have the strength to continue practicing, and his whole body was sore, at this moment he really felt the difficulty of practicing the Heavenly Body, but he was not discouraged, because he always believed that no matter how hard it was, there would always be a successful day.