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The morning sun is shrouded in mist, the whole world is milky white and bright, the slight morning breeze blows, the fog fluctuates, gathers and disperses, ethereal like a fairyland. Pen, fun, pavilion www. biquge。 info

The fog was very thick, and there was no human figure three meters away, standing in the thick fog, as if the whole person was buried in the soil, some depressed, and a little depressed.

In the courtyard, the thick fog fluctuated violently, and the fog in the courtyard rotated clockwise, rushing, and even made a whirring sound.

Albeit...... The entire world was completely shrouded in white mist, but there was one exception, and that was the center of the courtyard, and as far as the eye could see, in the center of the courtyard, within a spherical range with a diameter of ten meters, there was not a trace of fog.

In the courtyard, Lu Yi's legs are separated from the left and right, his hands are pressed down, and a type of immortal sword is slowly unfolded, the so-called immortal sword is actually the style in Taijiquan, and its form is like an immortal sword, so it is named.

The immortal puts the sword, the Qiankun dribbles, the beauty looks in the mirror, pushes the boat along the water, the golden rooster reads, the single whip savior, rides the jade dragon upside down, the double wind pierces the ears, swings the willow with the wind, looks at the peach at the bottom of the leaf, walks the palace alive, embraces the double moon, and the true qi alchemy.

The thirteen styles of Wudang Tai Chi were unfolded, and the fighting qi in the body, with the soothing movements, flowed like water in the body, circuitous, a feeling of comfort to the bones, which made Lu Yi almost moan, and he couldn't go on forever.

Obsessed with cultivation, Lu Yi was completely immersed in the subtle artistic conception of Tai Chi, forgetting everything outside his body, accompanied by Lu Yi's soothing movements, the mist in the entire courtyard slowly flowed with Lu Yi's movements, forming a fog whirlpool, galloping and circulating, weird to the extreme.

I don't know how long it took, Lu Yi finally woke up slowly, feeling the constant flow of fighting qi in his body, Lu Yi was extremely happy, this Tai Chi boxing is too strong, in the process of practicing boxing, the fighting qi has always been circulating and wandering in the body, constantly washing the body, just in terms of physical fitness, this is definitely an unparalleled boxing method!

At this moment, Lu Yi's every move revealed six kinds of circles, including vertical arcs, flat arcs, oblique arcs, back arcs, forward arcs, and reverse arcs! Circular arc-shaped lines appeared around the whole body. From top to bottom. From the hands to the feet, there are various circles that can be moved. This is real tai chi!

In the last life, when Lu Yi went to college, he was catching up with the popularization of Taijiquan in the country, Lu Yi's surname is like this, or don't do it, you have to do your best, in order to better understand and master Taijiquan, Lu Yi went to the Internet to find a lot of videos to learn, and personally practiced to analyze the usage and mystery of each style.

On the Internet, there are many, many similar videos, Ronnie is and Wudang Sanfeng Natural School, the fifteenth generation of descendants, Master Tu Shidao learned, there are not only videos on the Internet, there are even a full set of slow-motion drills, after a few years of practice, not to mention the god-like, at least the resemblance is not a problem.

It's been more than a month since they arrived in Leiden City, and the Banga couple left Leiden City after settling Lu Yi in, they have their own work to do and their own life to manage, so they can't stay here for a long time.

Every morning, noon, and evening, Lu Yi will sleep, of course...... is called sleeping, but in fact, Lu Yi has performed a trick to transfer the main soul to King Kong, and runs Bread Island with the three sisters.

It is worth mentioning that Lu Yi is really not very interested in the name of Bread Island, although the shape of this island does resemble a piece of bread, but the shape of bread is not the same as Half Moon? Therefore, under Lu Yi's proposal, Bread Island was renamed Half Moon Island, although it is not a good name, but it is much stronger than Bread Island.

After successfully planting the demon core, Lu Yi had to meditate cross-legged every night, using his spiritual power to urge the energy in the demon core to circulate in his body, washing his body, strengthening his body, and constantly strengthening the demon core.

However, it is not enough to meditate cross-legged, it is one thing to have energy, it is another thing to use energy, and the energy you have and the energy you exert can never be equated.

An ordinary person can punch no more than 300 catties with all his strength, but is this his real strength? Of course not...... In fact, he has no way to exert his strength at all, and a lot of waste is wasted in all links, and before the strength is in place, the fist has already fallen, and ten percent of the strength may not even be able to exert fifty percent.

The same is true of Douqi, it is one thing to have Douqi, and it is another thing to use Douqi, even if you have a huge amount of Douqi, but a punch blasts out, it all hits the target, and the Douqi may only travel a short distance in the body, and the strength of the body and the strength of the Douqi are completely disconnected.

This is the most basic introductory foundation of the samurai, qi refers to the fighting spirit, force refers to the strength of the body, only the strength of the fighting spirit and the strength of the body, at the same time bombardment on the target, can burst out the strongest destructive force.

Originally, as a samurai, you have to learn a set of special routines to exercise the ability to unite qi and strength, different samurai, learn different routines, learn basic swordsmanship with swords, learn basic swordsmanship with swords, and learn basic stick techniques with sticks......

However, the weapon Lu Yi used was a double iron halberd, and there was no relevant basic combat method for him to learn, and most importantly, he didn't have the time to learn it.

As a samurai, you have to spare a lot of time to practice every day, it is one thing to increase your fighting qi, and the most important thing is to constantly practice the unity of qi and strength, so you have to get up early every morning and practice the relevant routines to enhance the ability of unity of qi and strength.

If you want to enhance the ability to unite your strength, not only will your strength and fighting spirit burst out at the same time, but more importantly, in fact, you will strengthen the meridians and expand the meridians in the process of exercising.

Through actual combat exercises, constantly enhance the ability to unite qi and strength, constantly strengthen the body, constantly strengthen the meridians, and constantly expand the meridians, this is the exercise that a samurai has to do every day, and through a lot of exercise, the corresponding moves can also be more proficient and smooth, and the power will be more sufficient.

As a person who crossed from the earth, Lu Yi caught up with the popularization of Taijiquan when he went to college, learned to simplify the 24 styles of Taijiquan, and soon liked this kind of exercise to strengthen the body, and then joined the Taijiquan club of the university, and then realized that the so-called simplified Taijiquan 24 styles should actually be Taiji, which is not a real Taijiquan, and then began to learn the Taiji 13 styles created by the Taiji patriarch Sanfeng Daochang, which is the purest Taijiquan, and the others are branches.

After more than six years of study and cultivation in college, when Lu Yi completed his master's degree in psychology, he already had a very deep fire, and now he can pick it up again and soon be able to get started.

However, the difference is that when I was cultivating on the earth before, because there was no energy, the conversion of breath and energy could only rely on imagination and fantasy, but now I don't need it, with the successful inoculation of the magic core, Lu Yi's body really has energy, and what Lu Yi needs to do is to follow the mystery of Taijiquan, use spiritual power to urge Douqi, and circulate and wander in the body according to the line of Taijiquan.

If you have to use one word to summarize Taijiquan, then this word must be circle! Along with Lu Yi's movements, energy is constantly circulating and wandering in the body, repeating itself over and over again, without end and without end.

As Lu Yi continued to practice, the energy between heaven and earth then produced a kind of co-vibration, causing the surrounding elemental energy to carry the mist, forming a fog vortex, which continued to rotate around Lu Yi.

Finally, when Lu Yi finally completed the thirteen sets of Taijiquan, the fog in the courtyard first closed in the middle, and then violently rolled and spread around, and where he passed, the fog in the entire courtyard was empty.

With a long exhalation, Lu Yi's eyes slowly widened, after a morning of exercise, although the movements were very slow, but as the energy ran in the body week by week, a large amount of sweat, mixed with impurities in the body, seeped out of the pores, and a layer of light gray sweat stuck to the surface of the body.

Because of his six years of experience on earth, although he has just practiced for less than a week, Lu Yi can already be said to be extremely proficient, and the whole set of movements of the thirteen styles of Tai Chi has been practiced by him as if it were flowing water, and he has the charm of Tai Chi.

Tai Chi has an absolute difference from other boxing methods, other boxing methods, one punch out, after the strength of the body is united, instantly radiating out of the body, but Tai Chi is not like this, it is completely different.

Taijiquan is an internal boxing, a punch to the past, the fighting spirit is contained but not revealed, and it is about to erupt from the hand, and after a circle, it flows back and flows in another direction.

It can be said that the same energy is a matter of one punch in other boxing techniques, and it will be blasted out when it is blasted out, but Tai Chi can circle this energy in the body, and constantly circulate in the body with the movements, as if it is snowballing, rolling more and more, practicing to the depths, and not even a trace of internal qi will be leaked.

Throughout the cultivation process, the fighting energy in Lu Yi's body always circulated in his body, and drove the energy in the air outside his body to move with it, causing the energy between heaven and earth to resonate, constantly converging into Lu Yi's body and joining the entire energy cycle.

For other samurai, if the energy is exhausted, then there is no need to continue to exercise, and if you swing your fist in the light of the air, there is really little point in exercising without energy cooperation.

Unlike Lu Yi, the energy of Tai Chi has never been blasted out of the body, and has been circulating in the body, so as long as Lu Yi wants to, he can continue to practice, and every punch is meaningful.

Under the mystery of Taijiquan, the fighting energy is constantly circulating in Lu Yi's body, constantly strengthening his body, strengthening his meridians, expanding the capacity of the meridians, and at the same time, constantly washing and strengthening the demon core in his body!

From four o'clock in the morning to seven o'clock, for a full three hours, Lu Yi basically did not stop, his movements were slow and gentle, not only did he not feel tired, but his body was washed by energy, but there was a kind of pleasure that could not be described in words, which made people want to stop.

The best time to practice Tai Chi is the time period from four o'clock to seven o'clock in the morning, this time is the time period when the sun rises and all things grow hair, only the exercise of this time will maximize the strength of the body, so that the body can continue to remain in the state of hair growth, and the strength will continue to be improved.

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What, summoning martial arts, no one can stop it! quack......

Lu Yi's current exposure level is still very low, and many things have not yet been shown, hehe...... Let's watch it patiently, not to mention that everyone will be satisfied, but Lao Yun will definitely do his best.

Well, if you have a ticket in your hand, all kinds of tickets are available, I hope you will smash more, and before reading the book, remember to log in and help Lao Yun get some membership points, hehe......