"It's an evil spirit!"

Because of the interference of the nightmare, Lin Feng had no intention of continuing to sleep.

The feeling of wanting to sleep but not sleeping well, and being woken up after falling asleep is more painful than insomnia.

Although he had already expected it, at this time, Lin Feng found that he still underestimated this evil spirit.

However, he did not regret and struggle.

With his talent, if he wants to refine the nightmare, he really has to endure some hardships, and there are many good things to grind, just a few more twists and turns.

If given another chance, Lin Feng would still choose to refine the nightmare.

After all, it was an existence that could rank seventh on the list of rare beasts.

This level of demon spirit is hard to come by.

Lin Feng aspires to be a genius.

Super genius!

In Lin Feng's opinion, talent is more cruel than birth.

Family circumstances can be changed, but talent is almost impossible.

In this special era, everyone wants to be strong, fly away, be omnipotent, be above everyone else, and enjoy privileges.

But talent divides people into three, six, nine and so on.

On days when the day is precarious and dangerous can be encountered at any time, there are few real salted fish.

But if hard work is useful, why do you need talent?

Effort can only raise the lower limit, but it cannot make people break through the limit.

Even if the talent is the same, there are differences in background.

The resources possessed by those glorious clans and the children of big conglomerates are far from what ordinary people can imagine.

On today's Awakening Day, there are many children of big families who have not refined demon spirits, but they do not have any frustration.

Because their elders have already prepared better demon spirits for them, it is not impossible for the eighth-order, ninth-order, and even the earth-ranking demon spirits.

They participate in the Day of Awakening, just one more choice, and if they can't pick the right one, they won't settle.

Even with the memories and cultivation experience of his previous life, Lin Feng did not dare to guarantee that he would be able to surpass these people.

Even if it is exceeded, it is meaningless.

Because, the martial artist absorbs spiritual power to refine the body, and the demon spirit master cultivates the demon spirit and absorbs the soul technique, which all require step-by-step cultivation.

There is no way for anyone to become a big fat man in one meal, even Ye Qiu is no exception.

Lin Feng didn't have this time.

If you don't guess wrong, the fall of Jiangcheng is a signal.

Soon after this, it was the beginning of a major invasion of the alien race.

Can you break through the king level in ten years?

Lin Feng is not absolutely sure.

And, what if there is a breakthrough?

In the face of white clothes, the king level was also easily slaughtered!

Only by refining the nightmare and refining this magical demon spirit can he have the possibility of changing his fate.

If he didn't know what would happen in the future, personally experienced that bloody nightmare, and experienced the powerlessness in the face of white clothes, no matter how demonic the nightmare's natural ability was, Lin Feng would not have chosen to refine this evil spirit.

Evil spirits, evil and ominous beings.

In his previous life, such as Ye Qiu's talent and background, the final ending was also a tragic death, not to mention him.

Compared with Lin Feng, the only advantage, in addition to the memory of 11 years, is that he already knew the sequelae of the nightmare in advance and could alleviate it in a planned way.

"Start cultivating."

At this time, it was close to one o'clock in the morning, and he couldn't sleep at night, so Lin Feng could only hurry up and cultivate.

The stronger the body, the more vigorous the qi and blood, and the greater the success rate of refining the nightmare.

Lin Feng carefully moved the small bed to the corner, not daring to make a sound, his room was too small, less than seven square meters, and it couldn't be opened at all.

Of course, on such a quiet night, Lin Feng had no intention of practicing boxing.

Because the meridians are too fragile to cultivate the exercises, no matter whether they are ordinary people or large or young people, the unified cultivation is the thirty-six forms of body refining promulgated by the state.

Lin Feng is naturally no exception.

The thirty-six styles of refining the body can be said to be the greatest masterpiece of martial arts recovery.

It is the crystallization of the wisdom obtained over many years by the cooperation of countless martial arts powerhouses and scientists, combining traditional martial arts, ancient yoga postures, human biology, etc.

Without the appearance of the thirty-six forms of body refining, martial artists would not be able to truly popularize, and the human race would not be able to survive the ravages of demon beasts.

The thirty-six forms of refining the body are the foundation of martial arts, and in the words of ancient martial arts, it is equivalent to building a foundation.

The 36 forms of refining the body have been popularized to every student, and it is not difficult to say that it is difficult, and it is not easy to say that it is simple.

After all, it's just thirty-six different movements.

The main difficulty is control!

Take control of your body and mind.

Mind control is key.

Cultivating the thirty-six forms of body refinement, you must concentrate on it, the first ten movements are fine, more than the tenth, the requirements for the soul will become higher and higher, and any trace of distractions can lead to failure.

And the control of the movement, is not just imitation, so that any acrobatic master can do it, how beautiful the posture is, how standard, no effect is useless.

In order to achieve the effect of quenching the body, it is necessary to perfectly control every movement of the body, and use the qi and blood to run, so that every muscle and bone has regular movements, which is the key to the success of the 36 forms of body refining.

In the center of the room, Lin Feng sat on the ground, doing all kinds of strange movements, such as holding the ground with both hands, kicking his right leg upward, like a scorpion, and like his body twisting together, twisting and winding like a snake...

Some resemble ancient yoga, while others resemble the primitive postures of beasts, and every movement is not ordinary, challenging the limits of the body.

With the stretching of Lin Feng's movements, the originally seemingly ordinary movements revealed a charm, and at the same time, his body was hot and cold, his blood and qi became more and more full, and he quickly shuttled and wandered in his body, the position of his temples bulged, the blood surged, and his head was a little groggy.

Bang! Bang! Bang!

Lin Feng could even hear the sound of his body's inner beating, calm and powerful.

"Whew..."

When he was about to do the 27th form, Lin Feng's breathing became rapid, his brows were furrowed, and his expression looked a little painful, at this time he trembled all over, his naked body was red, emitting heat, and even steaming.

If someone sees this scene at this time, I am afraid that they will be shocked.

In Jiang Xin No. 1 Middle School, the strongest senior high school student, can only achieve 14 styles at most in the 36 forms of body refining.

To be able to do this, almost all of them have reached the ninth stage of physical cultivation.

And Lin Feng can do 27 forms, what is this concept?

You must know that Jiang Xin No. 1 Middle School, a martial arts teacher who teaches the thirty-six styles of body refining, as a second-grade martial artist, he can only do the 19 styles, and he is far from being as smooth as Lin Feng.

And Lin Feng is just cultivating the seventh stage, how can it not be shocking.