At night, in the room of the blue galaxy, Xin Lao stood in front of the bed with a small notebook, looking at the blue galaxy sitting cross-legged on the bed, "I have taught you the twelve major meridians of the human body before, among which the hand Taiyin lung meridian and the hand Yangming large intestine meridian belong to gold, gold aura, representing sharp qi, convergence, coldness, composure is its special surname, the gold master breaks the strong, you first need to calm down, feel the gold aura in the air with your heart, and feel the gold aura in the air, and so on feel the golden aura in the air, and guide it with your heart to guide it from the hand Taiyin lung meridian marked by this gold system exercises. The part of the meridians in the large intestine meridian of Hand Yang Ming enters the lower abdomen dantian, okay, feel it with your heart, if you can't feel the golden aura and enter the dantian for a month, just transfer to other exercises!"

"Okay, Grandpa Xin. Blue Galaxy replied obediently.

Looking at Xiao Yinhe, who closed his eyes and his breathing slowly became steady, the old man sat down in front of the bed.

In less than a meal, Lan Yinhe, who was sitting cross-legged and meditating, suddenly opened his eyes, with a hint of surprise and a hint of confusion in his eyes.

"Why don't you feel it? Cultivation is a boring thing, you have to calm down, if you can't bear it, then even a person with good qualifications can't have great achievements!" The old man's words were very serious, and there was also a trace of expectation, after all, he had long regarded Xiao Yinhe as his own grandson.

Hearing the old man's words, the confusion in Lan Yinhe's eyes disappeared, "Grandpa Xin, I'm sorry, it's not that I can't stand the boredom, it's just that I want to ask you if the golden aura enters the dantian, will you cultivate the aura?

"How can it be so simple, the second half of the exercise is to teach you how to gather aura in the dantian, only if you successfully gather a trace of aura, and make it follow your induction to run the whole body, can you cultivate the aura and enter the first layer of spirit refining, Grandpa Xin, I just can't let the aura run the whole body, as soon as the aura is run, it will be dispersed, so I can't enter the spirit refining realm, it's too early to say this, you can sense the aura first!" Grandpa Xin said with some emotion.

According to what you said, as soon as I calmed down, I felt that there were five-colored gases circling around me, and I just thought about the meridians on the small book, and the silver-white gas in them passed through those meridians at once, and entered my dantian position, and I could feel that it was motionless in it. Blue Galaxy made an exaggerated gesture.

"What! how is this possible?" Grandpa Xin stood up suddenly, and his body almost fell to the ground due to too much movement, so that he had to sit down on the edge of the bed again. When he stood up again, he had calmed down, but his eyes flashed with horror, "What did you say? You can feel the five-colored aura! And the golden aura has already gathered in the dantian?"

"It seems like this, but I don't know if it's gathered in the dantian as you said. Lan Yinhe whispered, he had never seen Grandpa Xin now, as if he had seen something incredible, he felt a little scared.

"Go, follow me to Uncle Changhe's house, Grandpa Xin doesn't know what to say, I've never heard of such a thing. ”

"Hmm. ”

"What? how is this possible!" An exclamation came from the house of Lan Changhe, the village chief in the center of the village, looking at Xin Lao who had just sat down and Lan Yinhe who was standing behind Xin Lao, and it took a while to recover from the horror. Lan Changhe, who sat back in his chair, stared at Lan Yinhe, "You tell me the situation of the cultivation you just now, speak carefully, and don't miss any details." ”

"Don't scare the child, a person who is dozens of years old, and he is still so breathless. Galaxy said slowly, don't rush. Xin Lao glared at the village chief, turned to Lan Yinhe and said, completely forgetting what he looked like at the beginning.

Lan Yinhe carefully told the village chief about the situation when he was cultivating just now, the village chief lowered his head, fell into deep thought, and raised his head only after half a sound, "Now that I'm here, you try to use your feelings to control your trace of golden aura and circulate along the twelve meridians for a week." ”

"Hmm. Lan Yinhe agreed, that is, sat down cross-legged on the ground, calmed down, thinking that the silver-white air flow in the dantian flowed in his own meridians, slowly, he felt that the trace of aura really moved, and began to flow along the twelve meridians, at the same time, the silver-white aura around the body flowed to the dantian from the hand Taiyin lung meridian, the hand Yangming large intestine meridian, when the original trace of spiritual energy in the dantian through the other ten meridians will slowly decrease, when finally from the hand Taiyin lung meridian, When the large intestine of Hand Yang Ming flowed back to the dantian, the total aura in the dantian felt a little more. When Lan Yinhe woke up from his meditation, he only saw two pairs of eyes staring at him, and he couldn't help but feel a little flustered.

"How's it going, has it succeeded?" the village chief asked hurriedly. Lan Yinhe nodded, telling the two people in front of him what he respected the most.

"How so, how so?" muttered the village chief.

"What the hell is going on! You can make it clear!" Xin Lao on the side stopped doing it, he hadn't completed the cycle, and he didn't know what was wrong with this situation, seeing the village chief talking to himself there, he was anxious, and patted the village chief on the shoulder. Only then did the village chief come back to his senses, "Elder Xin doesn't need to be nervous, the situation in the galaxy should be said to be very good, but it's just because it's a little different from when we cultivated, so I'm a little distracted." ”

"Let's talk about it, what's the difference, it's not that you don't know that I don't have a cultivation aura, so don't play dumb riddles for me. Xin Lao said angrily.

"Once we have gathered a trace of aura in our cultivation, we will not feel the loss during the cultivation cycle, and we can also feel the aura enter the body, but it will take at least three or five months to feel the aura increase by a trace, so I lost my mind after the galaxy finished speaking, although the galaxy lost a lot of aura in cultivation, but through a cycle, I felt that the aura increased, which also shows how fast the galaxy absorbs the aura, in general," the village chief paused, calmed down his excitement, and said loudly, " The galaxy should belong to the genius of the geniuses, and now our Lanjia Village is blessed, hahahaha. ”

"What is the blessing, I just hope that the galaxy is safe and sound, his cultivation is a little weird, I am always a little unsteady in my heart, besides, what do you say if the galaxy can feel the five-color aura first? Could it be that he can practice the exercises of the five genera?" After speaking, Xin Lao was suddenly stunned, "This is not true!"

"I think, it should be like this, just try it and you'll know, and stop immediately if you find something wrong, so let's do it, Yinhe is here to practice other caste exercises, I'm here to watch, if there's anything wrong, it's better for me to find out as soon as possible." Turning his head to the blue galaxy, "The galaxy itself should pay attention, don't force it, and let it be." As he spoke, he took out the exercises of another surname and instructed the Galaxy to cultivate.

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