Ling Han was shocked, and sat up suddenly, only to find that he was still lying in the glass cover, and it was just Nan Ke's dream. +++

The sky is already bright, and the sun shines through the lake into the center of the lake, and with the rippling of the lake, it also changes from time to time, sometimes colorful, sometimes golden.

At the bottom of the lake there were many big fish swimming happily, red, golden, silver, and black, in schools and free. Ling Han not only remembered the words written in an ancient book he had read: "It is better to forget each other and the rivers and lakes."

It's just that this river and lake is not the other river and lake, and the rivers and lakes where fish swim are so wide, but their own rivers and lakes are so narrow. In order to be able to take revenge, you must first live, in order to survive, you must enter Shenzhuang, marry Lu Qiong, learn the "Nine Turns to Return to Yang**", and explore the tomb of the miracle doctor, looking for the "Dragon and Phoenix Life Continuation Pill".

Although these two things are difficult, they still have some eyebrows, but the "Soul Sucking Circle" still has no clues. If you can't force out the ice condensation cyclone in your body at that time, you will still have only one way to die.

Ling Han sighed, and then thought again: There must be a road before the car reaches the mountain! I still do a good job every day, since the master has let me retreat here for three months, I have to practice hard for three months, break through the blood cultivation, and then go to find the clothed mound again will have a layer of certainty.

Thinking of this, Ling Han looked at the fish in his head and said, "Linyuan envy fish, it's better to retreat and close the net!"

So Ling Han began to meditate against the sun, according to the method taught by Shen Chao, the eyes looked at the nose, the nose looked at the mouth, and the mouth looked at the heart, and in a moment he was like an old monk in his mind.

At the beginning, Ling Han didn't feel any changes, he just felt that the dantian was empty. After a moment, Ling Han felt the true qi in his body pouring like a great river, heading straight for the place like that dantian.

Ling Han couldn't help but be shocked in his heart, with so much true qi, would he burst his dantian! This is not a joke!

It's just that after the true qi gathered into Ling Han's dantian qi sea, it didn't expand in all directions, but according to Ling Han's luck method, it began to rotate in a circle within Ling Han's dantian, and while rotating, the impure turbid qi was thrown out of the dantian, along Ling Han's abdomen and chest, and exhaled along Ling Han's mouth and nose.

Ling Han only felt that the exhaled breath was as bad as that filthy breath, and he couldn't help but shake his head again and again.

With Ling Han's luck, and the turbid qi became less and less, the breath exhaled by Ling Han gradually became fresher, and in the end, Ling Han only felt that his dantian's true qi was compressed to a very high level, but it was very pure, running in his skin for a week, and then returning to his limbs.

Ling Han just felt as relaxed as taking a hot bath. And after that true qi is compressed, it will not let his meridians feel swelling and pain.

After that true qi returned to his body, Ling Han suddenly felt a rolling heat in his chest again. The mark of that "Vermilion Bird" released a stream of "Fire Source True Qi", which actually condensed into a fire dragon and rushed towards his dantian.

Ling Han only then understood: It turned out that this exercise would sort out the true qi in his body.

The "Fire Source True Qi" instantly reached Ling Han's dantian qi sea, and it was like the three-flavor true fire entering Taishang Laojun's alchemy furnace, scorching Ling Han's dantian hot. Ling Han suddenly felt extremely hot all over his body, as if he had entered a steamer, and instantly experienced the mood of the cage, and a trace of white gas appeared on his forehead.

But Ling Han knew that since this "Fire Source True Qi" could not burn him to death, it proved that his meridians could already withstand the heat of this "Fire Source True Qi", so Ling Han gritted his teeth and compressed the "Fire Source True Qi" according to the method of luck.

Most of the "Fire Source True Qi" in Ling Han's body came from the "Fire Source Bead" that the Fire Phoenix let Ling Han swallow, after all, it was obtained in the Phantom Array, but it only left the "Fire Source Bead" mark in Ling Han's body, with a slight amount of "Fire Source True Qi", with the confrontation with the "Ice Condensation Cyclone", there was not much left in addition to Ling Han's use, fortunately, a few days ago, in the "Wuji Cave", a lot of Earth Fire Fire Spirit was absorbed, but this Fire Spirit was not compressed, and only filled Ling Han's chest meridians where the "Fire Source True Qi" was stored.

At this time, the "Fire Source True Qi" in Ling Han's body, which was dominated by the "Earth Fire Fire Spirit", entered Ling Han's dantian and began to rotate. At that time, in the "Infinite Cave", the green smoke and other things that were inhaled together poured out of Ling Han's mouth and nose, and for a while, Ling Han seemed to be swallowing clouds and spitting mist.

Ling Han only felt that the "Fire Source True Qi" in the dantian was gradually refined, and it gushed out from his dantian again, turning around in the meridians around his body. This circle also made Ling Han suffer a lot, and Ling Han felt that every one of his meridians was scorched by fire.

Ling Han gritted his teeth and endured it, and after the "Fire Source True Qi" wandered around for a while, it finally flowed into the Vermilion Bird mark on his chest.

Ling Han gasped for a moment before the burning sensation in his body disappeared. Ling Han breathed a sigh of relief, thinking to himself, it turned out that this "Fire Source True Qi" could also be compressed, if so, he would be able to absorb more Fire Spirits another day, and in this way, he would have one more kind of talisman magic weapon.

In fact, Ling Han didn't know that this "Fire Source True Qi" True Qi flowed through his meridians for a week, which greatly enhanced the bearing capacity of Ling Han's meridians, which would allow Ling Han to store more True Qi!

Ling Han stretched his waist and just wanted to get up and move, but there was a change in the dantian, and the "ice condensation cyclone" suddenly rushed out and also entered Ling Han's dantian.

The cold dantian was hot by the "fire source true qi", and at this time, it was excited by the cold air of the "ice condensation cyclone", and when the abdomen landed, it was like stabbing into a dagger.

Ling Han said in his heart: "Wrongdoer, they all came out today, but it just hurt my dantian qi sea.

Complaining is complaining, but Ling Han didn't dare to take it lightly, so he still compressed the "ice condensation cyclone" in the dantian according to the method of luck taught by his master. It's just that the "Ice Condensation Cyclone" was originally extremely concentrated True Qi, and Ling Han couldn't compress that True Qi much. After the "Ice Condensation Cyclone" circled in Ling Han's dantian, it surged to all parts of Ling Han's body along Ling Han's meridians.

It's just that wherever the "Ice Condensation Cyclone" swelled, Ling Han felt that the part of his body was like frozen, unable to move, and the "Ice Condensation Cyclone" went around in a circle, and Ling Han was frozen all over, unable to move.

Ling Han never dreamed that the true qi in his body would freeze him, and if this was spread out, it would not make people laugh out of their big teeth. But this situation really made him cry and laugh, and he could only resume his action when the cold air was returned to the dantian.

"Good baby, go back quickly!" Ling Han said silently in his heart. How do you know that the "Ice Condensation Cyclone" is not as obedient as the "Fire Source True Qi", and it stops and goes, as if it hasn't come out for a long time, and everywhere feels novel.

After a while, the "Ice Condensation Cyclone" arrived at Ling Han's chest. Ling Han thought to himself, this is the realm of the "Fire Source True Qi", then the "Fire Source True Qi" will not come out to fight with it! If it is a fight, maybe I will feel better. It's just that the "Ice Condensation Cyclone" is advancing majestically, and the "Fire Source True Qi" has not come out to fight, it seems that the two True Qi have become familiar and become good neighbors, and it is not the initial stage of fighting when they meet.

These three true qi appeared separately as if they were being reviewed by the commander, but the commander was frozen there, only his eyes could move from side to side, and his heart was bitter.

At this time, I only heard a noise at the door, and then a call came: "Ling Gongzi, it's me, I'm here to deliver food!"

Ling Han opened his mouth to respond, but his tongue was frozen stiff, and he didn't speak, only his eyes were rolling around in a hurry.

"I'm in!" the man walked into the big house, and it was the boatman who had been yesterday. When the boatman saw where Ling Han was meditating, he didn't dare to disturb, but just put the big food box he was holding at the door, and said: "Ling Gongzi, I have put the food at the door, please use it slowly, I will collect the dishes and chopsticks tomorrow! In addition, there is a letter here, the owner asked me to hand it over to you! I will leave first!"

Ling Han wanted to thank him, but he still couldn't move, so he could only blink his eyes hard to express his gratitude, but he didn't know if the person could see it.

The man didn't stay, he put down the things and went out, Ling Han only heard the sound of going out, and couldn't help but think: This is similar to wandering on the sea, people who don't have a word all day long are a little depressed, Ling Han can't help but miss Tianbao.

The food box faintly emitted some aroma, Ling Han couldn't help but feel a little hungry, what could he eat?

Just then, there was another noise outside the door!