After pressing his legs, under the supervision of his senior sister, Naoki Natsume completed three kinds of fixed equipment, four sets of each, and 15 of them in each group.

From a professional point of view, the senior sister suggested that if he didn't just want to keep fit if he didn't just want to get fit for the purpose of participating in the competition, then it was best to jog five kilometers on the treadmill three days a week, and then use the equipment to exercise.

Pick one of the three types of training tasks at a time: push, pull and leg, and be sure to juggle all three in a week, and the weight of each type of fixation equipment should be exhausted after 15.

Naoki Natsume has been practicing for almost a week according to the way of his senior sister, and the effect is very significant, and every time he finishes training, he will have slight muscle soreness the next day, but he will not be strained.

…………

As the sun sets, Natsume Naoki sends her sister to gently step onto the tram.

"See you the day after tomorrow, Natsume-kun." Mio Izumi stood at the door of the train, smiled back at him, and waved his hand.

"Goodbye, senior sister."

The sassy ponytail disappeared in a graceful arc, the signal lights began to flash, and the train doors closed with the screeching of bells, and the good mood of carrying the two people all day slowly passed away.

The dark red sunset in the sky is so enchanting, in Japanese it is called 'sunset', which means that the evening sun seems to burn the mountains and clouds.

Looking down at the empty milk tea cup in his hand, Naoki Natsume's eyes softened a little, smiled lightly, and turned around and threw it into the trash.

"Caramel milk tea is so delicious!"

He sighed with emotion, and was silent for a while before continuing to say to himself: "But forget it next time!" ”

As he walked back, he lowered his brow in contemplation, words in his mouth.

"Senior sister likes to drink caramel milk tea, but she can't drink more because she wants to stay in shape. So it's better not to buy something like this for the senior sister to embarrass her. ”

"If it was Asai, she would have agreed with me."

"Hmm...... It turns out that this is what it feels like to come home from school with a girl. What Asai said is right, this is the beginning of the run-in, and you should ask the senior sister to come out for a walk in the future. ”

"No, no, no, you shouldn't expect Asai to do everything, love should be the same as studying, you have to use your own brain."

So his mind was like a marquee, and he spent the time when he accompanied his senior sister all the way from the school gate to Kikuimachi, and began to review.

At first, the two of them talked about fitness, how Yamagishi Xiukuang stood on the stage of the Olympiad with only 163 cm tall, whether his bad deeds had an impact on his career, and how he was when he was in school in Waseda.

At that time, the sports club had not yet annexed the barbell club.

Then the two talked about Hokkaido, the hometown of Hidemasa Yamagishi, which is also Naoki Natsume's hometown.

Naoki Natsume said that when he was a child, he was not in good health, so he could only be accompanied by games and anime, and he even visited Taijun Iwasaki, who composed the music for "Titan Soldiers Descending to Tokyo", but unfortunately he couldn't meet it.

Mio Izumi also talked about his own affairs, saying that his family is run by ACG, similar to Studio Ghibli.

Senabi's father, as the president of the company, was once a member of Studio Ghibli, and he worked with Hayao Miyazaki when Ghibli was still attached to Tokuma Bookstore, and the two had a good relationship until they would have dinner together at noon.

He said how to run the studio and how to promote the work, and Miyazaki talked about his giant god soldier setting, and the two of them only cared about talking about themselves, and they didn't listen to each other's words at all, so they were still together at lunch time the next day.

Later, something went wrong with Studio Ghibli, and after "Princess Mononoke" was finished, Miyazaki left, and Mio Izumi's father also left his job and went out to work alone.

I didn't think that Miyazaki would return to the helm of Ghibli two years later, but at this time, the senpai's father had already made a fortune, and he couldn't leave behind the nearly 100 employees who ate with him, so he could only shake his head and give up the opportunity to continue working with the old man.

Naoki Natsume knew that the senior sister was more familiar with the ACG field than him, but he liked the work itself, and the senior sister saw more of the story behind the work-

Stories from the team and publicity.

This is Naoki Natsume's most enjoyable conversation since he went to college, until the senior sister got in the car, their topic about "Porco Rosso" was not over, so the driver urged two sentences, and the two of them blushed, and then there was a smile looking back under "Yuyake".

"Sure enough, the caramel milk tea is really delicious!"

He walked back to the school gate in Waseda on foot and sighed again.

Obviously, I was going to check and fill in the gaps, and recall whether there was any gaffe in the chat with the senior sister, but in the end, all that was left in my mind was the senior sister's crooked eyebrows and the caramel milk tea she handed over with two straws.

"Yo, Naoki?"

Hayato Kitahara has already finished class and plans to take a Shinkansen to Nagoya for a part-time job. Tomorrow he will have no classes for a day, and tonight he will stay in Nagoya, where he can work for half a day and get paid fourteen hours an hour.

As soon as he left the school gate, he saw Naoki Natsume walking across the road with a light smile on the corner of his mouth.

"You still have classes in the evening?" He asked.

Classes at Waseda University are divided into morning, afternoon, and evening, and occasionally some students' classes are held at eight or nine o'clock.

In addition, Kitahara has the impression that his brother is eager to learn, and his first thought is this.

Natsume was thinking about something, and when he looked up, his eyebrows were raised, and the joy on his face was still hanging.

Seeing that it was Kitahara talking, this smile became a little more real: "Yo Hayato, are you going home?" ”

"Go to Nagoya," Kitahara replied, "for two thousand yen an hour, and help with broadband." ”

"Will you do too?"

"I studied signaling, and network cabling was a compulsory course. Besides, it's not that I do it, it's to help, and it doesn't take much to move things. ”

Kitahara saw that Naoki Natsume was not carrying a school bag, and suddenly felt that he didn't feel like he was going to class.

It's like an uncle who just came out of the custom shop next to the station, he saw a lot of things when he was a bartender in those places, and probably saw the shadow of youth in those customs girls, and he was happy when he paid for a woman's belly.

Natsume definitely wouldn't go to the custom shop, but now he was too familiar with the energy to enjoy it from the bottom of his heart.

So Kitahara raised an eyebrow: "You won't just come back from a date, will you?" ”

"Oh yes!" Natsume retorted quickly, but he didn't say anything else, but changed his words: "By the way, have you been to our school's swimming pool?" ”

"Swimming pool?" Kitahara nodded: "I've been there once or twice, it's not boring." Before I went, I thought girls were very beautiful in swimsuits, but few of them could look at it. It's like watching a woman play basketball, her thighs are thick and black...... The girls in the swimming pool don't have black legs, but there are really few thin ones, and they are all soaked underwater, so I am not interested in watching them twice. ”

"These words came out of Mr. Ji Xianlin's mouth, he was a literati and elegant, why are you so hooligan?"

"Who is Ji Xianlin?"

"Read more books," Naoki Natsume shook his head slightly, "I don't have classes at night, I want to go to the swimming pool." ”

"I have shorts here, do you want to use them as swim trunks?"

Kitahara Hayato saw that Naoki Natsume didn't bring anything, so he actually started to rummage through his bag, and then in the shocked and puzzled eyes of his good brother, he pulled out a pair of boxer briefs from his school bag.

"I just bought it, and I wore it once."

“……”

"Well, when I didn't say it."

He put away his underwear, said goodbye to Naoki Natsume, and left the campus.

Naoki Natsume, on the other hand, followed the route in his memory all the way to the building that he had never set foot in a year of school.