Xu Lang actually didn't want to pretend to be 13 like this.

But in order to complete the system's mission on the seventh day of the special forces physique, it must be done.

You can't look for a gun at this time, and besides, this is in school, so there is no way, so Xu Lang had to recognize the barbell plate in his hand.

In fact, what Xu Lang just thought of was that throwing the barbell piece into the basketball hoop was the most interesting accuracy, but Xu Lang looked over and found that under the basketball hoop, there was a little couple showing affection under the light.

How dare you bother, in case the throw misses, or the strength is low, bounce on the basket.

Therefore, after thinking for a moment, Xu Lang still threw the two barbell pieces directly to the football stand, although the football stand is very large, but Xu Lang threw it over There is still some distance.

Able to avoid everyone accurately and enter the football net with unmistakable accuracy.

The difficulty of this is actually very high, you must know that Xu Lang himself is still running, and his speed has not decreased, and more importantly, although the barbell plate is not usually heavy, it is only five kilograms.

But throwing it out like this, the explosion of the power of seeking the middle is really shocking.

At this moment, simple movements appear under the light.

The scene instantly resounded with exclamations and gasps.

The captain of the sports team, where he was standing at the moment, was obviously a little distracted, it was really Xu Lang's movements that were too unexpected, behind the seemingly simple actions, there were actually many problems.

Whether it is Xu Lang's speed, Xu Lang's accuracy, or even Xu Lang's high-intensity running, the endurance shown by this extreme speed for a long time.

Even when Xu Lang threw the barbell out, the strength he showed, as well as the agility he showed when hurdling, proved that Xu Lang's personal ability was really strong.

At least at this moment, in the eyes of the captain of the sports team, Xu Lang is a real sports gem, and these players in front of him, even himself, can be called garbage.

Although he didn't know that Xu Lang still didn't use all his strength in running just now, in his opinion, as long as Xu Lang exercised, the future sprint champion and even the Olympics had a chance to break the record.

At this moment, he even felt that Xu Lang would be the new Huaguo Flyer.

When this thought came out, he shook his head again, feeling a little too incredulous, but after thinking about it carefully, he still felt that no matter what the reason, he had to have a good talk with this young man.

After Xu Lang's running was over, and the two barbell pieces entered the football net perfectly, Xu Lang felt that his body seemed to have been sublimated in a certain way.

This feeling is actually difficult to explain, but Xu Lang can feel that this power is actually a perfectly integrated power.

At this moment, whether it is speed, sensitivity, accuracy, etc., he can be said to have become a real wolf warrior special forces.

Moreover, because of the blessing of three years of actual combat experience, plus the strength was increased by 10 at that time.

I didn't pay attention to it at the time, but in fact, when he came down to seriously think about the gap, he found that +10 strength is actually the limit of the strength of the special forces.

Therefore, it seems that the individual abilities of the lone wolf and the wild wolf are very strong, but in fact, if they fight at this time, the two will definitely not be their opponents.

And Xu Lang also found that he seemed to have some more muscles on his body, and these muscles did not appear suddenly now, but appeared from the first day when he started throwing punches.

There was no direct appearance of a strong body at one time, but at this time, after seven days, Xu Lang finally felt the perfect fusion.

Moreover, he is not the kind of muscular man who only has muscles.

Xu Lang found that the muscle lines on his body, as well as the whole state, were a supernatural, very normal feeling, which was really comfortable.

When he finished this lap, Xu Lang felt a wisp of tiredness coming from his body, but this tiredness did not mean how tired he was.

Xu Lang stopped running fast and began to slow down.

Even though he is very fast and strong now, Xu Lang still developed a good habit when he was running.

After the super-fast run, Xu Lang did not stop immediately, but began to run slowly, allowing his body to enter a state of adaptation.

A lap of 400 meters, in fact, Xu Lang insisted for a long time, and only ran about 300 meters, and then Xu Lang started jogging.

By this time, the captain had already come up to meet him.

In fact, not only the captain, but also the players of the sports teams behind him, all surrounded one by one, which was really amazing what Xu Lang showed just now.

Even, the people around who watched the game just now looked at it curiously.

Under the lights, Xu Lang was jogging.

Soon a circle of people came up around him, these people looked at Xu Lang, their mouths were full of all kinds of praise, and everyone couldn't help but let out an exclamation.

", my brother is a few years older, wow, this speed is too fast, I used to practice sprinting or hurdles."

"Nonsense, my brother should be practicing sprinting, there is contact in the hurdles, don't you see his acceleration so fast, it makes people smack, and several hurdles just now didn't pass."

"I don't think so, I think my brother should throw the shot put, that action just now is too accurate, too cowy."

"It's amazing my brother, your speed, your strength, and your accuracy are really amazing."

"It's too powerful, it's okay if it's too fast, it's still weight-bearing, it's weight-bearing, and in the process of running, you can still throw it out, of course, anyone can do it, but it's so accurate, it's not many."

"Didn't you find that the most powerful thing is that after the eldest brother finished running, his face was not red and he was not panting?"

This sentence instantly woke everyone present.

Even if Xu Lang started jogging after running.

But in fact, the speed of carrying the weight just now, even if the force is unloaded, it will definitely not be so calm.

Xu Lang could see from his expression that he should also feel tired.

But to be honest, no one present believed that Xu Lang had retained his strength, and the speed just now had surpassed the strongest among them.

However, at this time, Xu Lang can see at most that he seems to have used some strength.

But I really can't get the feeling of blushing and heartbeat after running at high intensity.

Suddenly, the sound of gasping cold air sounded again.

The captain walked up, looked at Xu Lang, and couldn't help asking, "Is my brother also from our school?" ”

Xu Lang didn't feel anything at this time, after all, he didn't feel that he had run very fast, at least not with all his strength.

Therefore, he didn't think he was fast, even if so many people around him were praising him just now, but he just took it as a joke for everyone, and didn't think too much about it at all.

At this time, I heard the other party asking.

Thinking that the other party had promised him just now that he was a good person, he said honestly: "No, it's just that I watched you practicing, and I came over and walked around." ”

Hearing that it was not their own school, everyone's faces showed a sense of loss.

The captain is also extremely regretful, after all, for the time being, it is represented by the school's school sports team, and if the other party is not from his own school, then there will definitely be no way to enter the school team.

Naturally, there are regrets, but at this time, the captain did not give up.

He smiled and said, "Brother's speed just now was very fast, how long did it take before. ”

When these words came out, everyone around them cast curious glances, Xu Lang glanced at everyone, then looked at the captain, thought about the past few days, didn't think much about it, and said calmly: "The practice of the Eight Classics, today should be the seventh day." ”

The calm expression was like talking about ordinary things like eating and drinking.

The people around him couldn't help but be stunned, completely incredulous.

That's, seven days?

Big brother, did you come to our school to pretend to be forced?

You say that you have practiced for seven years, and we want to believe it back, even if it is seven months, we also believe it by gritting our teeth, but who can believe it in these seven days?

The expressions of the speechless people were seen by Xu Lang in his eyes, and he was slightly stunned for a moment before he reacted that he didn't seem to be saying that, so he explained: "It's not that I've only practiced for seven days. ”

Saying this, everyone breathed a sigh of relief.

The captain nodded, looked at Xu Lang and said, "I can see that my brother is really talented, whether it is strength, speed, or explosiveness, endurance is very good, this really requires long-term perseverance and training to have an effect." ”

Xu Lang nodded seriously in approval.

Thinking about the past few days, in order to complete these tasks, I really persevered day by day, and I felt a little tired.

On the first day, the punch and the forget it, but then it began to become more difficult, what to raise the legs, swing the racket, and each time more time, the number of times seems to be longer, if you can't persevere, there will definitely be no such harvest today.

Looking at the change in Xu Lang's expression, the captain comforted: "It's not easy, our speed is not as fast as yours, we have practiced every day until now, but we have never given up." ”

Xu Lang suddenly looked at everyone with emotion and said, "Come on." It's really easy, if you stick to it, you will win, as long as you go all out, you will be like me, you will achieve something. ”

Xu Lang really said that, and he said it very seriously.

Although my own harvest has little to do with my own exercise, it is mainly due to the system.

But the key point is that he believes that the system gives him such a ladder task, in fact, it is telling himself that nothing can be achieved overnight, and it needs to be constantly persisted in order to achieve results in the future.

The faces of the sports students changed slightly, but at this moment, they also understood that the man in front of him was pretending to be in place, and there was no way to refute it, after all, people were so cowhiatish.

The captain looked at Xu Lang and said, "Is my brother going to go to the national team?" ”

Xu Lang was slightly stunned, he really didn't expect the other party to ask like this, so he said curiously: "I'm actually not running fast, how can I go to the national team." ”

As he spoke, he waved his hand and said, "Not causing chaos to the country is my advantage." ”

With that, Xu Lang prepared to leave, after all, staying here for a long time is not a thing, and the purpose of coming here is to complete the task.

Now that the task has been completed, he has completely obtained all the elements of the special forces physique, and for now, he can already say that he is an excellent special forces soldier.

Seeing that Xu Lang was leaving, the captain hurriedly stopped Xu Lang and said: "Brother, add a WeChat, your speed is not fast, what do you let us people say, it is also very good to join the national team and win glory for the country." ”

Xu Lang waved his hand and said, "Don't laugh, I'm just running around." "Yes,

said so, but Xu Lang still agreed to the other party's friend request.

After all, the captain in front of him really helped himself today, no matter what, it is really good to add a WeChat, and what the captain said about joining the national team and winning glory for the country.

It's not that Xu Lang hasn't thought about it, but those are all fantasies.

After all, he is an ordinary person, and his current age is actually past the best age for many sports players.

What's more, he has only obtained the physique of a special soldier now, although his speed and strength have been bonus, but it seems difficult to say that he can win glory for the country at such a speed.

After all, there are actually a lot of national special forces, and if the special forces can win the Olympic championship and win glory for the country, every country will send special forces to participate in the competition.

The two exchanged WeChat, and Xu Lang did not stay in the school.

turned around and left, and after a few steps, Xu Lang turned back a little embarrassed.

It's not because he heard all kinds of awesome words behind him, and everyone was talking about it, but Xu Lang's speed just now was too fast, so everyone looked at Xu Lang's back, and all kinds of discussions kept appearing.

It's because Xu Lang sounded, he seemed to have just thrown away other people's barbell plates, and he just left, which was really embarrassing.

So he said hello awkwardly, walked over to find the two barbell plates, and took them to the captain.

And the captain also saw Xu Lang and had already walked over.

He stood aside and said, "We'll just do it ourselves." ”

Xu Lang said seriously: "It's okay, I threw it out just now when my hand slipped." ”

As he spoke, Xu Lang handed the two barbell plates to the other party and said seriously, "Thank you." ”

The captain shook his head, Xu Lang turned around and left, and the captain and the people of the sports team behind him began to talk again.

"Damn, it's amazing, the speed just now is like the wind running past me, like a flyer."

"It's true that cowhide, five kilograms of barbell plates, just throw it away, it's at least ten meters away."

"I haven't seen it before, it seems to be the first time I've seen it, and he said it's not our school, it won't be other schools that came to kick the gym."

"Don't dream, you just say that in that school, you have heard of this kind of demon."

"It's really awesome, don't you see, when he turned just now, he didn't slow down at all, and I can't find other lines to praise him."

"Captain, you just added WeChat, pay more attention in the future, in case he participates in the game that day, we must go and see ....."

The discussion gradually drifted away, because Xu Lang went farther and farther.

The lights in the school were still there, and the sports students gradually began to resume practicing, but it was obvious that after this incident, everyone's minds began to fade a lot.

In the end, I had no choice but to give up tonight's training.

And on the school playground, those who should be in love are still in love, and where no one sees in the corner, those who should be kissed are still kissing.

What Xu Lang experienced at school tonight should soon be forgotten by everyone.

Xu Lang also thought the same thing when he left, but he didn't notice that when he was running just now, more than one person actually took out his mobile phone to take pictures of the moment when he was running just now.

In this way, I believe it will not take long.

The video of Xu Lang running at school will also appear on the Internet, but it is unknown whether it will become popular.

Xu Lang didn't know this, and after returning home, he threw himself on the bed without hesitation.

Feeling the perfect fusion provided by the system, he really felt comfortable.

But soon, he sensed something was wrong.

Because he found that there seemed to be a smell of sweat on his body, he quickly got up and went into the bathroom and began to shower.

Feeling the viscous substance under the shower gel, Xu Lang found that his physique increased, not only to increase his strength, but also to blow some impurities in his body.

But Xu Lang didn't understand this, so after he took a serious shower, he went to sleep.

The next day, the sun was warm, Xu Lang cleaned up, and went to Wang Qichuang's house.

......

"Did you get the money?"

Wang Qichuang brushed his teeth and asked his brother, who was also washing next to him.

Wang Qilong put down the toothbrush, twisted his neck and said, "I called your sister-in-law last night, and after confirming the matter, I gave it to him." ”

Hearing that all the 550,000 was given to the other party, Wang Qichuang's mood was actually not very good.

From my own point of view, of course I support my brother.

However, this matter is strange everywhere, but it is not clear to say, my brother's obsession is deep, and it is useless to say anything by himself.

But when he heard that all the money was called, he had no choice but to say: "It's okay to call over, then have you said when you will meet and set the wedding date?" ”

In fact, in fact, a time was booked before, but because the bride price was removed, and now the 550,000 bride price is in place, and the time is definitely not set yet.

Wang Qilong seemed to have thought of this for a long time, so he said: "I told my sister-in-law, the time is difficult to find the September 9 that I found someone to count before, and there are still ten days, which is enough." ”

Hearing this, Wang Qichuang's heart was also much more relieved.

If you listen to it like this, it seems that there is nothing wrong with everything, at least my brother and sister-in-law have solved all the problems.

The bride price of 550,000 yuan is definitely a sky-high bride price.

But since your family has chosen to accept it, you should be calm.

After all, my brother and sister-in-law will live for the rest of their lives, and of course I have to bless them as my younger brother.

Everything seems to be pretty good, but just when Wang Qichuang and his brother were about to go out to see the banquet, Wang's mother suddenly ran over, looked at her two sons and hurriedly said, "Something's wrong, something happened, that Fang Xia married someone else." ”