"You really only practice martial arts? Never taken anything like a red moon potion? ”

"Back to Master, no." Wang Fan replied seriously.

After Xu Fei chatted with Wang Fan for a while, he liked Wang Fan more.

It's not because of anything else, it's mainly because this Wang Fan has trained his body quite strong just by practicing martial arts.

Others may not be able to see the abnormality in Wang Fan's body, but he can see it.

This Wang Fan's physical fitness is comparable to that of a mutant martial artist.

Just by practicing martial arts, he can achieve such a physical strength, in his opinion, this is simply a fantasy.

However, Xu Fei has lived for more than 50 years, and he has seen a lot of winds and waves, and he doesn't bother to investigate Wang Fan's strangeness, and only regards him as a gifted person.

Now Wang Fan's various miracles have made him have a trace of unrealistic hope in his heart, that is, this Wang Fan may be able to carry forward the Zhiyi Breathing Method?

Thinking of this, Xu Fei attached more importance to Wang Fan.

He told Wang Fan the key to the introduction of the one-breathing method once, and then personally instructed Wang Fan to practice the one-breathing method three times.

It's just that as he practiced, he found that Wang Fan didn't seem to have any talent in the Zhiyi breathing method.

Generally speaking, all breathing methods, even beginners, produce some physical visions when they practice.

For example, a certain part of the body is hot, a certain part is red, and even some people will tremble all over.

As for the cultivators of the First Breathing Method, when they first learn this Breathing Method, their whole body will tremble uncontrollably.

This is because the One Breath is to harmonize the human spirit and the body, to make the two one, to find a frequency, so that the two can be at the same frequency, so that they can be one.

Therefore, when cultivating it, beginners do not have a high degree of compatibility between the spirit and the flesh, so their bodies will constantly tremble because they can't find that kind of fit, which is a sign that they are trying to find the balance point of the spirit and flesh.

However, this Wang Fan didn't react at all.

This makes Xu Fei a little bigger, and even wonders if he is out of sight again?

Xu Fei drove the others away and concentrated on guiding Wang Fan.

After a dozen times......

"Boy, don't you feel anything at all?" Xu Fei asked.

"How should it feel?" Wang Fan looked at him and asked.

"Trembling, your body will tremble, don't you feel like this?"

"Yes!"

"Then why don't you tremble?" Xu Fei stared at Wang Fan with wide eyes.

"I ...... I can control my muscles, and they don't shake. Wang Fan said with a look that should have been like this.

"You can control the muscles?" When Xu Fei heard this, he was stunned for a moment, and then his eyes lit up.

"Then don't control it, just let the muscles tremble on their own." Xu Fei said.

"Okay."

In the next second, Wang Fan let go of the control of his body, and immediately, his terrifying body muscles trembled.

Even, the air around Wang Fan's body was shaken by the muscles, and there were gusts of air.

Xu Fei's eyes lit up as he watched this scene.

This Wang Fan can really control his muscular behavior, which is terrifying.

You must know that it is only after you get started with breathing that you can control the behavior of your muscles.

And Wang Fan has not practiced the Zhiyi breathing method, but he can do it.

This is a super genius.

At this moment, Wang Fan became a piece of incense in Xu Fei's eyes.

It suddenly occurred to him that there might be hope for the first door.

As long as he can train Wang Fan well, maybe Wang Fan will jump up and become a dazzling new star of the entire Mingguang Society.

Although I don't dare to say that it can be compared to a super monster like Liu Wuxiang, in Chu City, he can definitely be regarded as the number one person.

And Wang Fan, under Xu Fei's careful teaching, practiced the Zhiyi breathing method very seriously.

The essence of this breathing method is to find a balance between the spirit and the body, so that the body and the human spirit can achieve a dynamic balance.

And because Wang Fan practiced martial arts, he constantly used his essence points to upgrade, which led to an imbalance between his body and spirit.

The fit between spirit and body is declining.

This is also the reason why his size is getting bigger and bigger.

After practicing the breathing method for a long time, Wang Fan felt that the muscle cells in his body became stronger.

Even, the previous feeling of bulkiness has disappeared a lot at this moment, and the whole person feels more clear.

He glanced at the panel:

To One Breathing: Not Initiated+

The plus sign at the back turned out to be gray.

This made Wang Fan a little frightened by the essence required by this breathing method.

You must know that the two martial arts like the ones you learn by yourself only need a little bit of essence before you get started.

And this one-breathing method, just for an entry, requires more than six points of essence and qi.

You must know that when he upgraded the Black Flame Fist before, he still had six essence points left.

However, it was not enough!

This made Wang Fan pay more attention to this breathing method.

The more essence points you need, the more difficult it is to level up, which actually means that this breathing method is powerful.

Moreover, just practicing like this has benefited Wang Fan a lot, and his body control has increased a little.

"Well, the most difficult thing about our one-breathing method is actually two points.

The first point, and the hardest part, is to be able to feel the boundaries between the body and our spirit!

There is a boundary between the body and the mind.

And if you want to get started, you first need to find this boundary.

The second point is that after finding the boundary, we must rely on the effect of the breathing method to bring this boundary closer, the closer the better, when the distance between the two is small to a certain extent, until the breathing method is officially completed.

At that time, the body and spirit were one, and the state of supreme human beings was achieved, no matter what kind of enemy they faced, even if they were facing strangeness, they could not be afraid. ”

Wang Fan listened to Xu Fei talk in detail there, and roughly understood the key stages of this Zhiyi breathing method.

For example, after getting started, it is divided into three small stages.

"My breathing method is divided into three small stages, the first of which is demarcation.

That is, the boundaries of the spirit and flesh are determined.

This is also the stage of getting started.

After the entrance, it is time to move to the realm, which means to use the breathing method to bring the boundary between the spirit and the flesh closer.

After that, there is the realm of conjunction, which is consummation.

The Merge Realm, as the name suggests, is the boundary of the spirit and flesh combined into one realm.

After the attainment of perfection, the first breathing method will produce supreme fun, and the benefits to the body are so great that they are not comparable to other breathing methods at all. Xu Fei introduced.

"Roughly understood." Wang Fan nodded, "So, how long does it take to get started?" ”

"Getting started? It takes about half a year to get fast. Xu Fei paused and said.

In fact, even a genius like him practiced for a year before he got started.

Like his nephew, by chance, he sensed the boundary of the spirit and flesh, and it took him a year and a half.

As for the one who can demarcate and find the boundary of the spirit and flesh in half a year, it does exist, but that was a hundred years ago.

The reason why Xu Fei wanted to fight this sloppy eye was mainly because he was afraid that telling Wang Fan the truth would scare the other party away.

Although half a year is not a short time, most breathing methods can only be started in half a year.

"Half a year? Is it so long? Wang Fan was a little surprised.

ps: Hurry up to the starting point reading app to add a group, the group number is at the end of each chapter at the starting point, one click to add the group.

The group is updated every day with various videos, benefits, and things you haven't watched......