Sometimes parents will always teach their children to learn to stop in moderation, especially when it comes to eating, parents will tell their children not to eat so-called junk food, not to eat raw things, not to eat too much cold things......

Although the concept of junk food is debatable, it is true that eating too much of those things is also prone to problems.

Everyone likes delicious things, but if they are not controlled, they will often suffer a little sin, and most of the parents who "hurt" their children will raise a little chubby, and even more terrible are those who only drink drinks and do not drink boiled water all year round.

Although some healthy diets are public opinion guidance made by people with intentions in order to sell certain products, some simple dietary values are still worth learning from.

For example, don't eat too much ice, don't eat too much raw food......

It's okay to eat less, but if you eat too much, your body may not be able to stand it.

Fang Xuening deeply understood this at this time, when she sat on the toilet, her thoughts drifted back to the time when she was a teenager, her mother's teachings kept echoing in her ears, and with the bursts of colic in her abdomen, her heart was also repentant:

"I was wrong, I was really wrong, I shouldn't have eaten so much ice in the first place, my stomach wouldn't hurt if I didn't eat that much ice, and if my stomach didn't hurt, I wouldn't have fallen into such a sad place......"

But repentance is not of much use, and it still hurts as much...... She had eaten a lot of food today, but she felt like she probably didn't have much left in her body.

In the nearly two hours after sending those people away, Fang Xuening almost lived in the bathroom, and every time she just came out of the bathroom, she immediately ran back in before she lay on the bed for a while.

Listening to the slight humming sound of the ventilation fan, Fang Xuening felt that her head was a little empty, maybe it was a little hypoxia?

I don't know, it's a little confusing anyway.

But it's just a loss, and there's no way she'll faint in the bathroom!

Lu Yao looked at Fang Xuening with a smile on her stomach, walked out holding on to the door frame, and then handed over a glass of warm water and two pills: "Take some medicine, at least you can't go to the toilet so old anymore." ”

"Alas......" Fang Xuening sighed lightly, then took the medicine and swallowed it with her head tilted.

I don't know if it's a psychological effect or what, anyway, after taking the medicine, she inexplicably felt that her stomach was a little more comfortable.

"Actually, I don't have to eat, I don't feel much anymore." Fang Xuening said with a pale face.

"Yes, do you still eat so much cold?" Yutai Jingyi helped Fang Xuening to the side of the bed and let her slowly sit down on the edge of the bed.

"Eat ......," Fang Xuening said weakly.

"You still eat?" Lu Yao opened his mouth: "You won't have anything behind but something, you hurry up." ”

"No, I'm just going to eat." Fang Xuening suddenly became energetic, and then continued to lie there weakly.

Yutai Jingyi looked at Fang Xuening in shock, what kind of persistent spirit is this, if you use this spirit to do something else and still be unsuccessful, you will stutter for you.

"You're not going to eat it, are you? Isn't it good for your spiritual head to be used in the right place? Lu Yao was speechless.

"Isn't it the right place to eat?" Although Fang Xuening didn't have the strength, she still had to stubbornly defend her food for a while.

Lu Yao pursed his lips helplessly, and what he said was that eating this thing is indeed the right place, and everyone can eat it if they live.

"If you have Yaoyao's ability, it's okay, people will be fine after eating, you can look at you again." Yutai Jingyi said speechlessly: "You obviously can't bear to eat this body." ”

"No, no, no, you don't understand." Fang Xuening stubbornly shook her index finger and said weakly: "I'm just having a bad stomach, and I can take medicine to treat it, this is a remedy, if you don't eat it, you won't have it." ”

"Okay, okay, you can also say that you are detaining a big vat underground, look at you like that, you are still saying it there after you are like this." Lu Yao rolled his eyes: "Drink some water." ”

"Can you give me a whole saline, I don't have any taste in my mouth now." Fang Xuening said pitifully.

"And a little saline." Yutai Jingyi looked at Fang Xuening with a smile: "Yaoyao will make porridge for you, let's drink some porridge later." ”

"Good, good, good." Fang Xuening nodded immediately, now she felt that her stomach was empty, this more than an hour of ...... Right, let her feel a little hungry.

Tired and hungry.

"You can drink some water and rest first." Lu Yao touched Fang Xuening's forehead: "I have to broadcast live tomorrow." ”

Fang Xuening, who was nodding, stiffened her neck and looked at Lu Yao in shock: "Oh my God, you're the devil, I'm like this, you still let me broadcast live, you can't let me rest and rest." ”

"You've had two days off." Lu Yao held back a smile and said: "The day before yesterday, you said that you were going to help clean up the venue, and today you played for another day, so shouldn't you broadcast live tomorrow." ”

"Ah...... You...... You are also talking ......" Fang Xuening pouted pitifully, and lay on the bed all of a sudden, looking loveless.

"Come on, come on, warm stomach porridge." Li Shuyao walked in with a bowl of white porridge with a smile, she added some salt and minced ginger to the porridge, adjusted the taste, and also added salt to ward off the cold.

The main reason for Fang Xuening's bad stomach is that the food she eats is too cold, in addition to the chilled juice, those crabs or something are actually cold food.

In fact, there is ginger in the raw pickle, but the main thing is that this product eats too much...... It's a raw thing again, and it won't work after a few bonuses.

So this bowl of porridge is also to warm Fang Xuening's stomach.

Fang Xuening struggled to sit up, and directly held the porridge in her hand like a child seeking a hug.

This bowl is covered with a layer of anti-scalding mat, and Li Shuyao deliberately cooled it a little before, the temperature is just right, it will not be too hot, but it will be very warm to drink.

Fang Xuening took the spoon and scooped the porridge and blew it gently, then stretched out her little tongue and tasted it slightly, then nodded excitedly at Li Shuyao, and directly put the porridge in the spoon into her mouth, and then began to eat it.

Speaking of which, the taste of this bowl of porridge is just like that, and there are no other ingredients in it, it is pure white rice porridge, if it weren't for putting some salt and minced ginger, in fact, Li Shuyao might choose millet porridge.

But it's still the same sentence, there is no harm if there is no comparison, mainly because Fang Xuening was too uncomfortable before, and there was no taste in her mouth at all, this bowl of porridge now seems to be a charcoal in the snow for her.

Fang Xuening closed her eyes happily after drinking a spoonful of porridge, and then tasted the salty aftertaste in her mouth with a look of enjoyment, and a warm current slowly flowed into her abdomen, and her whole body warmed up in an instant.

"Tut, look at this poor kid." Lu Yao hugged his shoulders and shook his head.

"Well, weak, pitiful, but still edible." Li Shuyao covered her mouth and smiled: "You eat slowly, no one will rob you." ”

"Mmmm......" Fang Xuening gave Li Shuyao a thumbs up while eating: "Yes, Yaoyao's cooking skills have improved, I feel that the best thing to eat today is this bowl of porridge." ”

Last night, I dreamed that I looked like I was a Jackie Chan, and then I was hiding from the people chasing me everywhere in the mall, and the chasing me was not malicious, but everyone was playing hide and seek together.

And then there is another paragraph in the dream, which has nothing to do with the front, which is the story of a soldier who died in battle and traveled to a primitive society......