It's night, guarding the camp

"You say, that kid has been exercising on the school field after eating, until now?"

"Yes, captain, the rice bucket boy ran to the school field by himself not long after eating, at first he ran around the camp, we thought it was a meal to eliminate food, who would have thought that after he ran dozens of laps, he began to move the stone lock to boil his body, at this time he was holding the five hundred pounds of stone lock frog jumping! Right now, a lot of guys are running to the school field to watch him train. ”

"Oh, grandstanding boy."

Yan Gang listened to the report of his subordinates, and the disdain on his face flashed, "I thought that with a little brute force, I would be able to run amok, so I will inform you to train tomorrow and change the barren mountain to practice, and set off early in the morning!" ”

"Captain Gao, really tall!"

When his subordinates heard this, their eyes lit up, and they gave a thumbs up.

……

Camp school grounds

“711...712...713...714...”

Zhou Shang, who was hugging the huge stone lock, had his arms and muscles skyrocketing, his neck was covered with green tendons, and sweat soaked the surface of the stone lock, and every time he squatted and jumped, it took more time than the last time.

The trembling of his calves involuntarily shows that his physical strength has bottomed out at this time.

But Zhou Shang didn't realize it, and still pressed wildly, trying to force his limit.

When he was in the deserted courtyard, although he lived in the hunter's hut, Zhou Shang did not have enough security.

Therefore, the daily training is to the point, because he must save some of his physical strength to face possible accidents.

Coupled with the instability of food sources, most of the time, Zhou Shang has to consider the consumption of food.

In what kind of unstable environment, Zhou Shang actually had no way to go all out to train.

But when I arrived at the camp, I had no such concerns.

A safe environment with plenty of food and grass, and most importantly, a professional training ground.

It has been two months since he came to the Xuan Spirit Realm, and this is the first time that Zhou Shang has forced himself to his limit.

Suddenly there was a softness under his feet, and Zhou Shang hurriedly let go, and he fell forward.

With a loud "bang", the stone lock fell to the ground, but Zhou Shang dodged unscathed, and at this time, he lay on the ground not far away in a large shape, panting heavily.

But now is not the time to rest!

Forcibly resisting the comfort of lying flat, Zhou Shang supported the ground with both hands and slowly stood up, swinging his legs unnaturally.

Although he wanted to collapse on the bed immediately, Zhou Shang understood that in order to get the best training effect, he must also maintain a low-intensity training state after training, so as to maximize his physical strength.

And the amount of physical strength is very important for Zhou Shang's ability.

Compared with the Xuanling Martial Dao, which has not yet been scored, the Great Buddha Fruit, which is based on his physical strength, is the fundamental reliance.

And every sweat is a harvest, this is an eternal truth.

The onlookers watched Zhou Shang, who was almost out of strength, stand up and walk around the school yard in a circle, slowly breathing steadily.

The starlight sprinkled on the sweat-soaked body, and unconsciously, the eyes of many people looking at Zhou Shang changed.

……

The next morning, the frost on the petals had not yet condensed into drops

The guards of the Qiankun Commercial Bank have already embarked on a journey of training in the barren mountains.

It is certain that there is resentment, after all, when Commander Lou is here, the intensity of the guards' training is not so great.

But no one dared to protest, because Captain Yan Gang, who was at the head of the team, had a gloomy and frightening face.

There are no real stupid people in the world, everyone understands the meaning of this early morning training, it is nothing more than the skin-faced Captain Yan Gang, if you want to give the thorn-headed newcomer a dismount, it is best to kick him out of the guard camp once and for all.

But what no one expected was that after such devilish training as yesterday, after Zhou Shang slept well, he was like a nobody.

It was easy to keep up with the training team.

In this case, Yan Gang's mood can be imagined, so even if there is resentment in his heart, no one dares to touch his brows.

But doubling the amount of training is still a bit beyond the range of the guards.

Therefore, in the process of training, several old members fell behind because of physical exhaustion, but it was Zhou Shang, who was mainly targeted by Yan Gang, although the action was more difficult to complete, but he still successfully completed the training amount.

Over the next two days, the situation got worse.

Most of the members of the team guarding the camp are in the stage of cultivating the first ray of Yuan Qi.

That is, what people often say, cultivators who have started to cultivate, but have not yet reached the level.

Basically, this type of practitioner will focus mainly on the meditation of cultivating Yuan Qi, and will be negligent in the tempering of the body.

But because of the nourishment of Yuan Qi, the physique will be stronger than the average person.

But this level of strength is not enough in the face of twice the amount of training, and occasionally a day is OK, but it is not enough for a long time.

The first to fall behind were the guards who had not yet developed their senses.

Then there are those who have just developed a sense of anger, and by the third day, even the teammates who have begun to cultivate Yuan Qi have already shown signs of falling behind.

But what is surprising is that it is still Zhou Shang.

Whether it's strength training, speed training, endurance training, extreme training.

This can be done smoothly, and sometimes you have to practice at night!

No matter what the hell you were tired the day before, after a good night's sleep, you wake up the next day like a nobody.

In a blink of an eye, it was the last day of Zhou Shang and Captain Yan Gang's bet.

On the school field, the guards were so tired that they collapsed to the ground.

Only Zhou Shang, after all the training that was almost abusive, except for the sweat all over his body, he did not even breathe.

And Captain Yan, who had exhausted all means, looked at the man in front of him, and there was only helplessness in his eyes, "What kind of animal are you?" ”

There is undisguised praise in the hatred, which is a tactful appreciation among men.

Because of his outstanding performance in training, Zhou Shang had obviously gained the approval of the entire escort camp, and the relationship between the two was not as tense as it was at the beginning.

After all, from the very beginning, what Captain Yan was angry about was that Zheng Fu stuffed another incompetent person with no traces of training into the camp.

And Zhou Shang proved that he was not incompetent, so the reason for anger did not exist.

With the end of today's training, it also means that the bet between the two will be won or lost.

Thinking that he would be able to get the benefits of extra meals soon, Zhou Shang, who was in a good mood, replied: "If Captain Yan has nothing else to do, I'll go to cook first?" ”

"Wait!"

Yan Gang said angrily: "I am willing to lose the bet, I won't repay the debt, I have already told the guy to open a small stove for you, you can go over and ask them to do it for you at any time!" ”