"For martial arts practitioners, eating is not just about eating, it's about how to consume energy. What to eat and how to eat are very particular things. ”

Lou Hong didn't pay attention to the surprise in Zhou Shang's eyes, put the dinner bowl on the table by himself, Shi Shiran sat down, and said while using chopsticks to sort the food on the plate: "You haven't developed a sense of anger yet, so I won't tell you too esoteric skills, only talk about your eating methods."

Now yours eats too unruly.

Beasts are carnivorous, explosive, cattle and horses are grass-eating, and their endurance is amazing.

An omnivorous animal that eats everything, and has a good ability to survive.

So before eating, what you need to think about is why you want to eat.

Figure out what to eat for, and then it's how to eat. The liquid is the wine of eternal life, the source of spirituality. Chewing food is not only for swallowing, but also for coating the food ball with the liquid of immortality.

Why is it that after eating the same bite of rice, some people can give birth to three points of strength, while some people can only give birth to two points, the difference is in this longevity wine!

With your appetite, if you gobble up like this for a long time, you will hurt your stomach organs, and if your stomach organs are injured, the way to forge your body will be cut off.

So if you want to achieve something, you have to learn to eat, I'll only demonstrate it once, watch carefully! ”

After that, Lou Hong didn't care about Zhou Shang, so he started to eat by himself.

First cereals and potatoes, then vegetables and mushrooms, then legumes, and finally meat.

Every time food enters his mouth, Lou Hong chews it more than a dozen times before swallowing it, and he chews it in a completely different way.

Simple eating seems to have become some kind of ritual that cannot tolerate mistakes, and each bite of food is like being pushed onto the operating table, accurately divided, torn, and crushed by two rows of teeth, and then wrapped in food balls by Changsheng wine, and swallowed into the stomach.

From beginning to end, the rhythm is steady and unchanged, just like Lou Hong himself said, what to eat and how to eat are all things that are very particular.

As if seeing that Zhou Shang had understood, Lou Hong put down the dishes and chopsticks in his hand and got up to leave.

It's just an ordinary young man who tempers his body by instinct, considering that because the other party has doubled the income of the pill, he instructed him on how to eat, Lou Hong felt that he was benevolent and righteous.

Apprentices?

It is absolutely impossible to take in disciples!

……

Yan Gang's tent

"Old Yan, old Yan, you lost, hurry up and hand over the pill!"

Lou Hong, who left from the canteen, once again went straight to the old friend's tent, and opened the door as soon as he entered.

This made Yan Gang, who finally calmed down, picked up the book again, and a big tic-tac-toe appeared again.

But Lou Hong didn't care so much, stretched out his thick arm, and swung his fan-like palm to that side, "I've already seen that kid, Twenty Lang is old, but he seems to have just eaten a full meal, there is no trace of cultivation, and his physique is tempered well, but this kind of guy who has only reached this level of age, there are not ten thousand but eight thousand in Yongning City, not to mention the King Kong Gate, and the high-grade Taoist halls will not necessarily accept it." So if you lose, hurry up and hand over the pill! ”

"Smack!"

Yan Gang directly slapped Lou Hong's hand down, and said unhappily: "What are you anxious about, are you sure you can win when you meet each other?" ”

"Sure, 10,000. You don't want to pay off, do you!? ”

Lou Hong, who thinks that he is sure to win, does not want to delay, he just wants to quickly cash out the bet.

Yan Gang looked at Lou Hong with a monkey anxious look, and the old god was holding up the simple score, and said casually: "Since you are so sure, do you want to raise it?" ”

"Huh? Something is wrong with you! ”

Lou Hong's eyebrows were raised, and he was a little puzzled, "You should have jumped up a long time ago before the change, could it be that you made a windfall and didn't care about this month's offering?" That's not right, you stay in the camp every day, how can you make a windfall! Besides, what windfall is comparable to the pill given by the owner. So you don't think you can't lose, why do you think you can't lose? ”

"Don't use your brains stupid brute, just say whether you dare to raise or not!"

Yan Gang put the sword book in his hand and sneered.

"No, no, no, there must be a demon when things go wrong, even if I lose at the moment, I will lose a small stove, and if I win, it will be double the elixir, a good deal with one hundred losses, and the winner is mine." But if you add too much and the benefits are too great, even if that kid is really a good seedling, I won't be willing to accept him in order to win. ”

Lou Hong shook his head, showing a mouthful of big white teeth, and smiled proudly, "So now this bet is very good, in case he is really a good seedling, I have many good disciples in the Vajra Sect, in case he is not, I have to double the pill, this kind of horizontal and vertical is a winning game, you let me raise?" Do you think I'm stupid? ”

“......”

Yan Gang looked at Lou Hong angrily for a while, and forced him to hold back a sentence, "Are you really stupid, or are you pretending to be stupid?" ”

"Silly? You're stupid, Lao Tzu is the first smart in King Kongmen! ”

Lou Hong sneered, turned his fingers into claws, hooked his eyes, and said proudly: "No matter what tricks you have, you can't hide Lao Tzu's eyes!" Lao Tzu will transfer that kid to the East Guard, I want to see what kind of talent you have with such confidence as Yan Dasha! This bet, Lao Tzu won! ”

……

"Brother Zhou, come to life!!"

When Zhou Shang returned to the dormitory after supper, the young guard named Shi Shi won up, and said with excitement: "The owner went out to talk very well this time, and the six surrounding villages are willing to cooperate with us, so the commander said that the guards in our camp will be divided into seven teams, and they will be responsible for each point-to-point caravan guard, we will have to work, and we will no longer have to train every day!! ”

"Are you so happy......

Zhou Shang was a little difficult to understand the excitement of the stone, "Although it is a little bad to say this, but the days that do not live are heaven, take the food and drink of the business house every day, exercise your body, and get your salary... If you go on a guard mission, it will definitely take up your training time! ”

"Brother Zhou, you are confused!"

As soon as Shi Shi heard Zhou Shang say this, he immediately said bitterly: "You don't really think that running laps with such weights every day is practice, according to the practice method of the caravan, I am afraid that I will not be able to feel angry for three or five years, let alone any way to play!" When I met the students in the gym outside, I would only be beaten!

If you want to get ahead, you still have to worship the various avenues in Yongning, I heard that as long as you pay enough money, the master who has entered the hall will walk for the students, and the good qualifications can give birth to a sense of qi after three or five walks, even if the qualifications are average, it only takes three or two months to produce a sense of qi.

Isn't this ten times more efficient than the practice method in the camp? ”

Shi is a native of Yongning City, his birth is Chen Shi, when Zhou Shang first entered the camp, he was a member of the bystanders on the side of the school, at that time he was still a little disdainful in his heart, because he had been practicing in the Taoist Hall since he was a child, although he had not yet developed a sense of qi, but his physique was not bad.

Zhou Shang's initial training strength was just average in his opinion.

But in just a few days, Zhou Shang's training volume has more than doubled, and he has changed from the initial contempt to the shape of Zhou Shang.

And he thought that this guard camp was a waste of Zhou Shang's talent, so whenever he had the opportunity, he lobbied him for the benefits of the field.