151 Tuina: Acute lumbar sprain

Liang Dan took the clothes with both hands, she looked in the direction of the corridor, hesitated for a second, and finally gritted her teeth, got up, put down the pillow, and walked towards the bedroom.

Li Xiuli saw that she was panicking, for fear that if she accidentally fell, it would be a big trouble.

Rushing into the bedroom, Liang Dan hurriedly locked the bedroom door, let out a long breath, lowered his head, and gently patted his chest with his palm.

It's a big mess just now!

Her old face flushed, the general operation just now, probably because of nervousness, she didn't feel the pain in her lower back, and then she suddenly reacted.

"Ah! I hurt my mother......

She sat on the floor, her forehead began to sweat profusely, and she was unable to grab the clothes in her hands, and he threw them on the floor at will.

I also packed up my woolen clothes, it hurt to death!

Li Xiuli stood quietly, and saw Liang Dan running into the corridor like a dragon, and then slammed into the room, and then closed the door heavily, where is this acute lumbar sprain patient!

It's Sailor Moon.

Doesn't this stupid guy have a sore back?

Li Xiuli has mastered a set of acupuncture techniques, which can alleviate most of the symptoms of acute lumbar sprain within three minutes, but in the face of Liang Dan's rapid recovery ability, he is beyond his reach.

Liang Dan leaned her back against the door, her two long legs were straight against the floor tiles, and she wanted to cry without tears.

Why are you so confused?

She could have thrown the clothes into the washing machine before Dr. Lee came in, and disposed of them without noticing. But now it's good, my dignity has been lost.

Fortunately, at least Dr. Li didn't find out that her clothes were worn.

Thinking of Dr. Li holding her clothes in her hands, she had a strange feeling that her whole body was being touched by Li Xiuli, as if she had no secrets in front of Li Xiuli, and the whole person was in a state of complete exposure.

"Ahh

Half a day.

Liang Dan supported the ground with both hands and picked up the clothes on the ground casually.

She looked at the closet, then at her queen-size bed, and began to walk slowly toward it.

Tear off three sheets of paper on the bedside table, wrap the clothes, and throw them on the ground.

"Humph!" She snorted and kicked casually at the wrapped clothes.

The wrapped laundry was like a ball, easily kicked under the bed.

Burst!

The bottom of the bed on the side of the large bed near the wall made a low crashing sound.

"Oh yes!" Liang Dan suddenly realized that he had pushed too hard, and actually kicked his clothes to the other side under the bed.

She tried to bend over, but found that the pain was even worse when she bent over.

Li Xiuli sat on the sofa, and now Liang Dan has entered the bedroom, and he hasn't come out yet!

If you wear it, you must be brave enough to admit it.

He shook his head helplessly and looked in the direction of the hallway.

How did Liang Dan, such a stupid girl, become Director Qin's "proud" student?

"Dr. Li, I've been waiting for a long time, I know that you doctors are very busy, and I didn't mean to delay your time......

Liang Dan appeared in the corridor and muttered a lot of words.

She was very weak-hearted.

"Come here." Li Xiuli didn't wait for her to finish, got up and urged.

This idiot is going to be in a lot of pain later.

"Oh." Liang Dan answered, looking at Li Xiuli with a look of shame.

But soon, she turned from shame to shame.

She stopped, holding her hands on the wall of the hallway, and stopped talking.

"You like to pretend to be strong." Li Xiuli shook his head helplessly, walked in front of Liang Dan, and held Liang Dan's arm.

Liang Dan's body trembled for a while, but she quickly returned to normal, she looked at Li Xiuli with some embarrassment, she said just now that she would not trouble others, but this time she caused trouble to others.

She was about to shake her arms and slowly walk towards the living room floor, which had already been laid

of yoga mats.

Just now, Li Xiuli had already laid out the yoga mat and waited for Liang Dan to come over and lie on his stomach.

Looking at the ninety percent new yoga mat, Liang Dan was a little weak.

As for the good shaping, I haven't been able to stick to it.

Does Dr. Lee know that my yoga mat is new, and will he suspect that I haven't practiced yoga much?

She thought in her heart, and let Li Xiuli help her to walk to the yoga mat.

"Lying on your stomach!" Li Xiuli commanded.

"Oh." Liang Dan nodded and responded.

Her face was bright red, like overcongested lungs, delicate but not bloody.

Liang Dan squatted down, grabbed the yoga mat with both hands at the same time, his plump buttocks twisted, and his two long legs were slowly moving towards the tail of the yoga mat.

The intense swelling pain in her waist made her dare not lie down too quickly, so she could only slowly look like an old woman.

In this regard, Li Xiuli has long been immune.

I often meet some old aunts or something, and I put a *** slow before acupuncture, and I can't do it in ten minutes.

Compared with their speed, Liang Dan is a young old aunt.

Liang Dan's buttocks were arched, his two forearms were supporting the ground, and his knees were kneeling on the ground.

"Dandan, I didn't pay attention to it before, but your figure is so good!"

Watching Liang Dan pose as an arch, Li Xiuli noticed that Liang Dan's figure was so charming.

The maroon slightly curled air bangs match her almond-like face, the cherry lips are thin, and the slender limbs do not look slender.

Liang Dan pursed his lips, his face full of pride. In her current position, Li Xiuli couldn't have noticed that she was snickering.

There are no women who don't like others to praise themselves, especially their figure and beauty.

"Speed, lying on your stomach." Li Xiuli saw Liang Dan grinding and chirping, and there was no movement for a long time.

This stupid guy can't have degenerated into an old lady, right?

"I, I can't move!" Liang Dan wanted to lie on his stomach, but suddenly found that his body was already stiff and he didn't dare to move a little.

But whenever I moved, the severe swelling pain in my waist erupted, and I was miserable.

And her waist, which doesn't practice yoga much, can withstand such an arch posture, and soon her arms began to tremble like chaff.

The upper part of the body also began to tremble.

Bean-sized beads of sweat oozed from the forehead, sliding down the tip of the nose and dripping onto the yoga mat.

"Dr. Lee, help me!"

Liang Dan was stupid. She didn't expect that she would be frozen by this action.

Whenever he moves, he has severe pain in his lower back. But if you don't move, your body can't bear it!

See, if you don't usually practice yoga, you will know that you are wrong!

Li Xiuli shook his head helplessly, how long has this pseudo-plank been maintained, and it won't work?

Is your yoga mat for decoration or for collection?

"You slowly try to lie on your stomach." Li Xiuli stretched out his two hands and hugged Liang Dan's lower abdomen in a circle.

"Hmm." Liang Dan nodded. She could feel that there was a force supporting her in her lower abdomen at this time, and this force was gradually decreasing.

She struggled to slowly move her hands and feet, and finally barely managed to lie on the yoga mat.

"Huhuhuhu......"

Liang Dan gasped for breath, the scene just now scared her to death.

If it weren't for Li Xiuli's help, she would have turned into a sculpture.

Li Xiuli touched his forehead.

It's not how hot it is, it's how speechless it is.

Liang Dan, why are there so many things!

He knelt on the yoga mat next to Liang Dan's buttocks, straightened his back, carried his left hand, and stretched out his right hand.

Shoulders heavy, elbows hanging, wrists hanging, hands clenched fists......

After doing the basic movements before massage, he picked up his big fist and gently placed it on Liang Dan's waist.

"Uh-huh......

A swollen and sour feeling is like eating a pickled cucumber or a sour radish, which is both delicious and sour.

"Dandan, relax, your waist has become a bench."

Liang Dan, who was swallowing acid, looked stunned, and his waist turned into a bench, have you ever sat on it?

"Don't talk nonsense!" Liang Dan blushed with shame, turned his head to look at Li Xiuli, and scolded angrily.

"I'm not talking nonsense!" Li Xiuli shook his head helplessly, if it weren't for Liang Dan spraining his waist, he didn't carry needles on him, otherwise he could have given Liang Dan a few stitches, and it would save him some energy.

He stretched out his left hand and lifted the hem of Liang Dan's waist, pulling it all the way to the lower thoracic vertebrae until the infrascapular corner was exposed.

Hiss!

Li Xiuli only felt a chill coming, very refreshing!

Liang Dan didn't even wear that!

"What are you doing?" Liang Dan was not angry, his mouth was talking, but his body did not make any resistance.

"Expose the part of the massage, which is necessary for the massage."

"Oh." Liang Dan nodded helplessly.

She heard that when doing the whole body blind massage, she must take it off. It seems that this time it is true.

Liang Dan's waist was completely exposed, white and delicate as ice cream, and his hand was as smooth as a plain wrap.

"Dr. Li, don't touch it!" Liang Dan's whole person fell into a stupor.

At first, he wanted to tease her clothes, and then he wanted to caress her arrogant waist, and he didn't know what tofu he would eat later......

"Don't talk nonsense, I'm touching before massage." Li Xiuli was speechless.

You are beautiful and have delicate skin like ice cream, but I also have professional ethics, and I don't touch them casually!

Li Xiuli's palm fell on Liang Dan's bladder meridian, only to feel that the latter was like a tight rope, and the rope was tied with a solid steel plate.

If you have to use Western medical terminology to describe it, the latissimus dorsi and psoas muscles of Liang Dan at this time are like a plate-like abdomen.

Before the massage, gently place the palm of the hand on the top of the massage site, the palm of the hand rises and falls with the part, and at the same time, the wrist is slightly forced, and the abnormal changes in the treatment area are felt with the heart, which is the touch before the massage.

"Don't touch it." Liang Dan was skeptical, so he could only answer like this.

Dr. Lee is very bad, she had seen it the other day.

"Don't worry, you've been subdued by me, and I'll see how I clean you up later." Li Xiuli said half-jokingly.

Liang Dan was silent.

It's all at this point, and I can't run away by myself, so what else can I do?

Li Xiuli clenched his right hand into a fist, stretched out his thumb, thumb down, and pressed it against Liang Dan's left bladder meridian equivalent to Kidney Yu.

The strength is not too big or small, it is neither comfortable nor very painful, but there will be a feeling of soreness and numbness.

As he pressed it, he asked, "Dandan, will you say it when it hurts?"

"Hmm." Liang Dan craned his neck, wanting to turn his head to see what Li Xiuli was doing.

But she found that no matter what she was, she couldn't see behind her. Fortunately, she lay motionless on her stomach, letting Dr. Li toss herself, feeling the discomfort that may arise.

Li Xiuli pressed with his thumb, starting from an inch above the kidney and tapping all the way down.

Sanjiao Yu, Kidney Yu, Qi Hai Yu, Large Intestine Yu, Guan Yuan Yu, Small Intestine Yu.

From top to bottom, he pressed six acupuncture points continuously, but there was still no reaction from Liang Dan.

Li Xiuli frowned, no, there was no pain?

He moved his thumb outward, the door, the chamber, and the bladder meridian area below the chamber.

"Dandan, didn't the place I pressed just now hurt anything?"

"No." Liang Dan shook his head.

Li Xiuli didn't see her as joking, so she could only press the right bladder meridian area once.

Sanjiao Yu, Kidney Yu, Qi Hai Yu......

"Doesn't it hurt either?"

"Nope."

"There's no compression here." Li Xiuli didn't explain either, grabbed Liang Dan's crotch trouser belt with both hands and took it down.

"Whew!" Liang Dan was stunned.

Dr. Li actually took off her pants, so shy!

Her face turned red, and she couldn't see anyone.

"What do you think, I'm going to press your lumbosacral area later, but I won't touch your ass." Li Xiuli shook his head.

"Oh."

Li Xiuli separated his hands and slowly took them off vigorously.

I saw that the snow-white skin was like mutton fat jade, and the slopes on both sides slowly rose, forming two arc watersheds between the slopes.

Upper hip, secondary hip.

Just when Li Xiuli pressed his thumb on the second hip, Liang Dan's body suddenly twitched, and the whole person was like a tetanus patient.

"It hurts, it hurts, it hurts here!"

"Okay. I press it near this point to see if there are any other pain spots."

With that, his thumb continued to probe down, mid-hip, lower-hip......

When you press to the support, remove your thumb and the left side is finished.

Elsewhere it doesn't hurt much, except for the secondary hip point.

Li Xiuli used the same method to press the right lumbosacral region, but no pain was found.

Liang Dan's pain point is in the second hip, and this position is often not easy to strain, after all, the muscles here are thin and thin, and it is not the center of the lumbosacral region to bear weight.

But this acupuncture point has a very special status in gynecology.

It can treat menstrual irregularities, dysmenorrhea, lower belt and other diseases, as well as andrological diseases such as poor urination, sperm loss, impotence, and of course, lumbosacral pain.

Now that you have found the pain point, you can start the formal massage.

Li Xiu stood up with his fist and started the Dharma from top to bottom against the bladder meridian on the left side.

The strength is not large, but through the strength of the wrist driven by the shoulder, Liang Dan only feels that there is a force that penetrates the lumbosacral body, interspersed with the muscular membrane in the body, which is very comfortable.

At this time, Liang Dan finally felt that his lumbosacral region was no longer painful, and was replaced by a sense of comfort.

She drooped her eyelids and pressed her chin against her arms, enjoying it.

Half a day.

Li Xiuli was like an old cow that had finished farming, plowing the ground several times on Liang Dan's waist, sacrum and hips, and finally cultivated Liang Dan's field.

Li Xiuli stood up, sweating profusely, but his breath was still steady.

"Can you get up?"

Liang Dan enjoyed the feeling of being massaged very much, and she looked at Li Xiuli suspiciously.

"That's it."

Liang Dan used his hands together and began to prop up the yoga mat, while his buttocks were facing up again, ready to make an arch pose.

"Huh!" Liang Dan looked at Li Xiuli with a smile, "It's still a little painful, I dare to bend over now!"

But as soon as she was about to get up, a stinging pain came out of her left lumbosacral body, and suddenly the arch posture she had already formed collapsed.

"Eh!" Liang Dan fell to the ground with a painful expression.

It can be seen that her waist sprain has not healed, but it has only been relieved by half.

Li Xiuli shook his head, he just asked Liang Dan to get up, just to verify the effect of massage, and he had already found out that there were still some places that needed to be further adjusted after massage, "You are sideways towards me."

As he spoke, he reached out and put his hand on Liang Dan's back and iliac spine.

"Dr. Lee, what are you going to do now?" Liang Dan's eyes lit up and he looked at Li Xiuli with expectant eyes.

After some farming, she has already adapted to Li Xiuli's massage on her waist.

At this time, she even began to look forward to what new tricks and postures Dr. Li would have later.

Massage on your side?

Liang Dan was very surprised. As a complete layman, although she doesn't know how Li Xiuli will massage herself, she also knows how to press a yarn on her side!

"What kind of pain did you just have?"

Li Xiuli sat on his knees, pressing his elbows on Liang Dan's ribs and iliac spines respectively, and the whole person seemed to be lying on Liang Dan's body.

"It's like a pinprick."

Pins and needles, also known as tingling, are one of the most common painful sensations. It is often seen in blood stasis pattern and qi stagnation pattern.

Such as Liang Dan's tingling pain, and a history of trauma, local damage to the bladder meridians, obstruction of the meridians, and pain if it is not passed, it is a sign of qi stagnation.

If the local qi stagnation is not relieved for a long time, the local blood flow needs qi to walk, and the latter is not blocked, which will lead to slow blood passage or even impossible circulation.

The smooth circulation of qi and blood is what we call qi stagnation and blood stasis.

"Stick out your tongue and see."

Although Liang Dan was ashamed, he did it honestly.

Pale red tongue.

"That's it."

In other words, today's Liang Dan only has qi stagnation evidence.

Li Xiuli's left elbow pushed towards Liang Dan's back, and his right hand pushed in his own direction, and the center of gravity of the whole person overlapped Liang Dan's iliac spine.

The center of gravity sank slightly, and only a clicking sound could be heard.

Click......

The sound was continuous and compact, obviously the sound of the small joint reduction of Liang Dan's lumbar vertebrae.

Li Xiuli slowly got up and said to Liang Dan, "You can try again now."

"Oh." Liang Dan was still lying on her side, she looked at the latter in a daze, and there was no reaction for a long time.

"Are you going to be a sleeping beauty?"

Li Xiuli stretched out his hand and grabbed Liang Dan's wrist, who was pulled up by him and stood up in a daze.

Liang Dan shrunk his waist, like a leather shrimp.

The sharp pain just now made her understand what pain is.

She didn't dare to experience it again, it was really terrible!

But when she was bent on her back, she was surprised to find that she didn't have the slightest pain!

"Huh!"

She looked at Li Xiuli suspiciously, her face full of shock.

She slowly straightened her back, her hands made a chest expansion movement, and her face was full of happy smiles.

Returning to comfort again, how could she not be happy.

"Well, you remember to pull up your pants!"

Li Xiuli pointed to Liang Dan's pants and said helplessly.