With an open attitude, you can learn and get twice the result with half the effort.

Coach Liu also slowly corrected Lin Yang's movements, and gradually had a little shadow of professionalism, and a sense of accomplishment arose spontaneously in his heart.

originally thought that Lin Yang had such strength, he might be an unruly male lion, he might refute himself, and he might doubt himself.

However, Coach Liu's worries were all too worried, and Lin Yang did not refute too much, but asked more about the technical essentials of this movement.

In front of Coach Liu, Lin Yang is an open-minded and studious student.

Coach Yuan on the side also saw Lin Yang's behavior.

The comprehension and comprehension of the movements is not too fast, but it doesn't matter.

The two-hour training passed in a hurry, and Lin Yang, who had a serious attitude, would not feel that the time had passed long.

After practicing the training tasks arranged by Coach Liu, the last group, bowed his head and bent over his hands to support his knees, panting heavily.

"Don't bend over if you feel very tired, this will hinder the intake of oxygen, causing your brain to dizzy, properly straighten your back, walk around slowly, and help your body muscles recover."

Coach Liu was also beside him, and hurriedly reminded Lin Yang to correct this bad habit.

Hearing Coach Liu's words, Lin Yang had no choice but to straighten his back and walk slowly in small steps.

The three-o'clock training session lasts for two hours, during which you can rest for half an hour, and then continue training for two hours to end the day.

and Su Bingtian and Wang Xiaoshuai, sitting in the shade under the track and field, after all, at this point in time, they have been exposed to the sun and are prone to heat stroke.

The sun in September is no longer hot, but it can't bear to be under the sun all the time.

Sitting in the shade, Xiao Ya took a sip of mineral water, and Lin Yang felt that it was a rare enjoyment.

But when I saw the sun, there was still a teammate training.

Exposed to clothes, tanned skin, shining in the sun.

"This Liao Kai is too diligent in training."

Wang Xiaoshuai, who was sitting next to him, couldn't help but sigh.

Liao Kai? It should be the name of this teammate in the sun.

Lin Yang, who had only been here for a day, was not familiar with the situation in the team at all.

training, Lin Yang is also temporarily separated from his teammates, after all, Lin Yang's physical fitness cannot adapt to the standard training plan of the provincial sprint team for the time being.

"Liao Kai? The strength should not be bad. ”

is so diligent, Lin Yang feels that his strength should be good in the provincial sprint team, you know, without any strength and talent, if you want to enter the provincial team, it is a fool's dream.

The provincial team is not something you can get in if you want to, of course, if you're like Lin Yang and become a man with an all-round sports system, you can get in as much as you want.

"In the team, the strength is probably second."

Wang Xiaoshuai stared at the figure under the sun, and he was also very envious of Liao Kai's strength, but he couldn't envy it.

People's strength relies on the amount of excess training day after day.

Human beings are inert, and when the body is tired, they want to stop.

Wang Xiaoshuai knows that he is like this, two hours of training is enough to be tired, he does not have the perseverance, and continues to train independently when he is already tired enough.

"There is basically a strength ranking in the team, and your own strength is probably at what level."

Lin Yang muttered to himself, and Su Bingtian and Wang Xiaoshuai next to him listened really well.

"Your strength should already be at the top level of the team, after all, you are about to catch up with Wang Xiaoshuai."

Su Bingtian said very pertinently the judgment of Lin Yang's strength in the team.

Overall, at Lin Yang's age, he can have such strength and unlimited potential.

But Lin Yang thought of a sentence, where there are people, there will be rivers and lakes, even in this small provincial sprint team.

The subtle atmosphere, Lin Yang can probably guess.

He and Su Bingtian and Wang Xiaoshuai are a small group, and other team members will have similar small groups.

The biggest characteristic of small groups is that they are xenophobic.

"A month later, in October, there was a major competition, the National Urban Games, and it was a rare opportunity."

This news from Wang Xiaoshuai's mouth immediately made Lin Yang interested, the National City Games, this is a national competition.

"Do we all have a chance to participate? A contest like this?"

"Our eastern Guangdong provincial team must have several places, but ......"

Su Bingtian said the cruelty of track and field, competitive sports itself needs competition to decide the winner.

After all, there are so many members of a provincial sprint team, but there are only a few opportunities.

This requires testing one's own strength to fight for this opportunity.

"It's a good time to train and try to qualify."

Wang Xiaoshuai nodded secretly, he can indeed work hard to fight for it.

Hearing Lin Yang's words, Su Bingtian also subconsciously felt that Lin Yang had a great chance.

Maybe it's a subconscious recognition of Lin Yang's strength and talent.

This amused Liang Jiahong, who was also resting next to him and overheard Lin Yang's words.

However, Liang Jiahong did not laugh out loud, but tried hard to hold back his laughter.

Although Liang Jiahong felt that what Lin Yang said was particularly naïve, fight for it, this is not like you say fight for it.

In just one month, it's not something you can fight for.

Liang Jiahong thinks that his talent is envied in the eyes of others.

But Liang Jiahong can still guarantee that he will definitely not be able to improve a lot in a month.

An unusually familiar voice sounded in my head.

"Release task: Let Liang Jiahong put away his contempt for you and win the qualification for the National Urban Games."

"Mission success: reward three task points, mission failure: within one month, the strength of 100 meters will be regressed by one second."

After two days, the all-round sports system released the task again, and after the task was released, Lin Yang was mixed.

After all, after the task is released, it not only means a reward, but also a punishment for failure.

As for the content of the task, Lin Yang admitted that he was a little confused, and asked Liang Jiahong to put away his contempt for himself, which he really didn't understand.

He knew that Liang Jiahong was the veritable first in the strength of the provincial sprint team, but Lin Yang said that he only knew Liang Jiahong's reputation in the provincial team, but he and Liang Jiahong had no intersection for the time being.

was suddenly despised by Liang Jiahong, and Lin Yang was also confused, but Lin Yang was finally relieved, it is normal for other people's malice to come suddenly, but the kindness of others needs to be vigilant.

Winning the qualification for the National Urban Games is what Lin Yang wants, and it is also the goal that Lin Yang is preparing to strive for in the next month.

But it cannot be denied that this goal can be a bit difficult.