"If you want to participate, you have to fight for one of the two places, and there is also a premise that you have to achieve a time of 6.69 seconds in the 60 meters......

Hearing what Coach Cao said about the difficulty, Liang Jiahong suddenly felt that his chances of participating in the World Indoor Championships were not great.

"Then I don't have a lot of hope, coach?"

"I probably know that you want this quota just to compete with your friends and a few strong domestic 60m athletes."

In Coach Cao's words, he obviously still has a lot of hope for himself, and this Liang Jiahong can feel it.

However, Liang Jiahong felt that Brother Lin was basically nine out of ten when he got this qualification, and he didn't think he could outperform Su Bingtian.

You must know that in the first half of Su Bingtian, Liang Jiahong himself has experienced it many times in person.

This made Leung very frustrated, as if it was a difficult thing for him to participate in the World Indoor Championships.

wanted to talk to Su Bingtian and Wang Xiaoshuai, but because they were not in the same place, there was less communication with Su Bingtian and Wang Xiaoshuai.

Even if it is Brother Lin, Liang Jiahong knows that there is less communication now.

Everyone's energy is spent on training and trying to improve their strength. Exit the transcoding page, please download the latest chapters of the app.

Maybe as you get older, everyone is beginning to realize the reality, at least that's what Liang Jiahong thinks.

In fact, even if you are an athlete, you can't detach yourself from reality, and most of the time, you still need to face life.

Just like this New Year's Eve, Liang Jiahong also understood that the idea that he could succeed in a long-distance relationship that he had always been firm in was shaken a little.

Back to the track and field team of East Guangdong Province, Liang Jiahong found Ye Pei as soon as possible.

But at the same time as finding Ye Pei, Ye Pei had just finished training, and there was a strange boy beside him.

This made Liang Jiahong can't help it, and he came up to question directly.

The boy's farewell made Liang Jiahong feel like a clown.

Of course, Liang Jiahong hoped that Ye Pei could explain this, but Ye Pei did not do this, and in the end, Liang Jiahong made concessions, and at the same time, Liang Jiahong was also weighing the weight of long-distance love in his heart.

Ye Pei is not bad-looking, this will definitely not lack suitors, he is not around, Liang Jiahong feels that Ye Pei can't love himself as much as Li Sisi loves Lin Yang.

Then Liang Jiahong also had doubts about this distant love.

But I am also envious of Brother Lin, Brother Lin is really powerful, and his own charm can get a girl like Li Sisi.

was especially when he learned that Li Sisi went north to find Lin Yang, Liang Jiahong felt that Li Sisi could be the type of girl he wanted in his heart, but Ye Pei was not.

But for the first time in love, Liang Jiahong was hesitating and didn't want to give up so quickly.

…………

Since the emergence of foreign coach Randy, Lin Yang's progress is reflected in the change of technical movements in the first half, and the second half lies in the other three qualities in addition to speed quality.

Speed: 89

Stamina: 80

Strength: 76

Flexible: 74

Dexterity: 80

Mission Points: 0

Skill: Cheetah Start (S Level): Increases the speed of the first 30 meters of the acceleration run by 50%.

Mustang Gallop (Grade C): Runs between 50 and 80 meters in speed by 20 percent.

Hummingbird Reaction (Grade D): The starting reaction speed is stable within 0.135 seconds

If you want to increase your speed, you need five task points, and this Lin Yang stopped for the time being, but he didn't plan to save it.

Improving your performance and ranking in competitions is a highly efficient and beneficial cycle.

Now Lin Yang thinks that he is still focusing on improvement, and his speed quality cannot be improved, so he has increased his endurance quality to 79, and at the same time, the training effect of Randy's foreign coach has also improved Lin Yang a little.

In addition, strength, flexibility and agility have been greatly improved.

Facts have proved that the training plan taught by Randy's foreign teacher has indeed made him a lot better.

Perhaps this is another kind of plug-in in addition to the all-round sports system, with a scientific training plan and a legendary coach.

"Hey, Lin, we'll test a sixty-meter trip later."

Foreign teacher Randy also loves Chinese, and this period of study has also allowed Foreign Teacher Randy to learn a lot of Chinese pronunciation.

Now I am also learning to use it and saying this sentence in broken Chinese.

Lin Yang nodded, walked back with his hands on his hips, and Randy and the assistant coach and translator adjusted the equipment together.

Time is short, and the World Indoor Athletics Championships are approaching step by step, and it will be necessary to test at the national team training base before the athletes can be screened out for competition.

There is no 100-meter event in the Indoor Track and Field Championships, and of course the 60-meter event, Lin Yang is completely acceptable.

After all, the first half of the race is my advantage, and I knew that I was fast, but I didn't know how fast it could be.

This time, I can have a good idea of how fast I can be.

The advance test before the game also gave Lin Yang a lot of confidence in his heart.

Usually trained, of course, he couldn't play Lin Yang's best results, but he didn't know how fast it was.

Around 6.60 seconds, this is a rough guess of Lin Yang about himself, because the results he usually runs out are basically around this result.

Spikes on his feet, walking on the plastic track, to be honest, Lin Yang estimated that he might be able to break the national record in the 60-meter event, but this needs to be played.

Therefore, everything has to rely on oneself to fight for strength.

Stepping on the starting block, Lin Yang found that he was unconsciously carrying the expectations of many people.

Sure enough, the greater the strength, the greater the responsibility, and the identity of the athlete is particularly sacred.

Electronic timekeeping equipment, no need to guard, or pinch the watch.

The time will be recorded accurately.

"Beep-beep-beep-"

Foreign Coach Randy whistled and motioned for Lin Yang to get ready to start.

Lin Yang then put his hands slightly behind the starting line, close to the starting line.

Use your shoulders to feel your posture and whether it is suitable for your whole body.

"Smack-"

Foreign Teacher Randy slapped his palms with both hands, making a noise.

Lin Yang slowly lifted his hips, leaned forward, and basically pressed the weight of his whole body on the hands used as support.

"Beep-"

When the whistle blew, Lin immediately ran out quickly, but Foreign Coach Randy was not satisfied with Lin Yang's start at the moment.

Randy thought that at that moment just now, it was obvious that Lin Yang's movements had stagnation slightly, and he might not be able to see it at all if he didn't look closely.

It's just that in Randy's opinion, this is a flaw in the action of the first moment of starting, and the connection is still a little slower.

And the consequences of a slow start are undoubtedly fatal.

In the game, a little bit of a slight gap is the gap between the players and the players, and the yin athletes need to race against time.

After the starting action, Lin Yang's cheetah started to play a role, and the effect was particularly significant, and the acceleration increased quickly.

Even if it was no longer the first time that Foreign Teacher Randy had seen it, he would still be surprised by Lin Yang.

The acceleration of this Chinese athlete is definitely the fastest acceleration he has ever seen.

Even internationally, Randy's foreign teacher believes that he already belongs to the top existence.

Thirty meters passed, and the results on the electronic screen jumped rapidly, and at the same time, Lin Yang only had thirty meters left.

Without the blessing of the cheetah starting in the remaining 30 meters, Lin Yang's rhythm of increasing speed inevitably declined.

However, Coach Randy also nodded secretly, because Coach Randy could only learn about Lin Yang's running situation through the electronic screen.

To the naked eye, Coach Randy also didn't know how fast Lin Yang could be at this time.

With a lot of strength, this doesn't need to retain physical strength, Lin Yang hopes to give himself a bottom.

I also hope to break the national record in the 60-meter event, and of course I hope that I can run in 6.50 seconds to be safer.

The domestic 60-meter event record is 6.54 seconds.

There is a finish line above the distance of 40 meters, 50 meters, and 60 meters, which is a plastic track dedicated to testing the results of the 60-meter event, and it is also an indoor track.

In order to infinitely simulate the 60 meters close to the competition situation, in order to let the athletes experience this feeling.

The line crosses the finish line at the same speed and continues to sprint forward in order to buffer the speed.

The time that beats on the electronic screen stops, 6.51 seconds, and the time freezes at 6.51 seconds.

Foreign coach Randy couldn't help but applaud, such a speed, breaking the domestic 60-meter event record, as long as it plays steadily, there is still a big chance.

"Huh~Huh~Huh~"

In a short period of time, the physical strength consumed is still not small.

In the process of running, the body has not yet responded to the body's reaction in time, but now, the body has obviously begun to appear sorely congested, and the forehead has begun to sweat.

If you run fast enough, it seems that your body should also be half a beat slower than yourself.

I just want to know how much I run, if it is around 6.60 seconds, then Lin Yang may be disappointed.

Walking towards Randy's foreign teacher, Lin Yang's mood was actually extremely worried.

However, Lin Yang is also ready to accept the facts.

"Ohmygod, Lin, Yourereallysomething."

In the face of Randy's excited English, a bunch of bird words came out of his mouth in a few seconds, Lin Yang said that he couldn't understand it at all, and turned to the assistant coach and translator next to him.

"6.51 seconds, Randy's foreign coach is praising you for being so good."

Hearing this, Lin Yang replied to Foreign Teacher Randy.

“thank!”

6.51 seconds gave him great confidence, and Lin Yang felt that as his debut in the 60-meter event, it was estimated that it could have a lot of influence.

After all, if you really break the national 60-meter event record, even if you don't know much about this event, at least you can be regarded as breaking this event record.

Lin Yang's improvement is worthy of joy, but Liang Jiahong is not satisfied with his results running around, and can even be more impetuous.

The impetuous psychology made Liang Jiahong even his daily training become negative.

Obviously I train every day, but my results are always joking on myself, going up and down.

The effort did not pay off as it should be, and the desired results did not meet the expectations that should have been achieved.

Coach Cao beside him can understand Liang Jiahong's mood.

The fact that the pay is not proportional to the return has always been a bit explosive.

It's just a person who can't pursue what is right, and there are not so many things to take for granted in this world itself.

Coach Cao thinks that he has lived decades longer than Liang Jiahong, and of course there is more understanding in this regard.

"We need to do our best now, track and field is never achieved overnight, persistence may be what track and field needs more."

Coach Cao is working hard to enlighten Liang Jiahong in front of him.

Liang Jiahong is too young, and he wants an absolute in everything, which is too similar to himself when he was young, so Coach Cao knows that this is a threshold that almost every teenager must go through.

With Coach Cao's guidance in his ears, Liang Jiahong never understood what to do if he was stagnant.

There seems to be no other way than training.

But the training is not effective, confused, and overwhelmed, which is the current situation of Liang Jiahong.

However, Wang Xiaoshuai and Su Bingtian, who are in the national team, are even more outrageous, and their strength can be restored to the previous level.

In the process of modifying the movements, the movements of Wang Xiaoshuai and Su Bingtian experienced a significant decline.

But Wang Xiaoshuai and Su Bingtian basically have no right to choose, after all, in the national team, it is like a small society, and the small society needs to abide by the corresponding rules.

Lin Yang, who rarely communicates with Su Bingtian, does not know the current status of Su Bingtian and Wang Xiaoshuai in the national team for the time being.

Of course, part of the reason is because Su Bingtian deliberately concealed it.

But if Lin Yang knew, he also understood that this would not help at all, and the choice you made would require you to pay the price.

Of course, Lin Yang did not choose to persuade, of course, part of the reason is because Lin Yang understands that outsiders should not interfere too much after all.

If you are not a savior, don't think that others will think that you are doing it for his good.

National team, In Lin Yang's impression, unless you get out of the way, you will eventually become a repetitive handicraft in the machine factory.

The time is getting closer and closer, but Ye Pei and Li Sisi can't feel it at all, after all, their strength makes them unable to involve such a level.

Ye Pei, who is more powerful, is still focusing on the domestic competition.

Recently, Li Sisi didn't understand Ye Pei's behavior, Li Sisi frequently found that a boy came to Ye Pei, and it was estimated that he should be one of Ye Pei's suitors.

It's just that Li Sisi found that Ye Pei was no longer in the dormitory by accident, which couldn't help but make Li Sisi wonder if Ye Pei had something to do with this boy.

But Li Sisi was not sure, and he didn't dare to make a conclusion, just thinking that at a certain time, he could pick up the opportunity to ask his best friend Ye Pei.

This kind of behavior of obviously having a boyfriend but contacting other boys is out of line with Li Sisi's personal concept.

The conservative ideology made Li Sisi feel that even if the two were thousands of miles apart, they could not live up to each other's trust in him.