Cheng Yu didn't think much about it, he thought that the old man might have felt that he had to stay on the island from afternoon to night, which was always his own light, so he found that he was injured in the waist, so he wanted to make something in return.

In fact, Cheng Yu didn't feel that he needed a massage, but if he refused, it would leave something in the hearts of the two old people, so he happily agreed.

There was originally a special massage room on the island, and the manager led the way and walked over with the two old men and Cheng Yu.

Cheng Yu stood on the side of the massage table and saw that the old man was already rolling up his sleeves very carefully, so he smiled and said, "Old man, I'm sorry for you." ”

"Mr. Cheng, you are too polite, this is just a gesture for me. ”

Cheng Yu nodded, and the old man said again: "Mr. Cheng, please lie on the bed, it's best to pull up your shirt a little to expose the skin on your waist." ”

Cheng Yu did as he said, lay on the bed, adjusted his position slightly, and saw the old man's legs slightly separated, his body sank slightly, his palms stretched out flatly, and then stood on his waist again, and slowly pushed it out twice.

Looking like this, it doesn't look like it's ready to give people massage, but on the contrary, it looks like some qigong masters used to do it.

Then, the old man put his palms together and rubbed back and forth quickly, and there were slight green tendons bursting out on his neck, obviously with a lot of strength.

Soon, Cheng Yu felt two hot palms against his waist, and after pressing back and forth twice, Cheng Yu was in pain, and his body leaned slightly to one side.

But the old man's strength was really great, and with a light press, he held Cheng Yu firmly, and the palms of his two hands moved to Cheng Yu's injured right waist, and his fingers began to move.

It's strange to say, after being pressed a few times by the old man's palm just now, Cheng Yu still felt a little unbearable, and his waist hurt badly.

But when the old man pressed with his fingers, the strength was clearly greater than what he used just now, but it didn't feel much pain, and he even felt his waist quickly heat up, which was quite comfortable.

About two minutes later, Cheng Yu felt the old man start to press with his palm again, but this time it was still not very painful, on the contrary, the previous pain seemed to be spreading little by little, replaced by a warm sense of relaxation.

The old man grabbed Cheng Yu's waist and twisted back and forth a few times, Cheng Yu was very strange, after the old man rubbed his palm, he would feel that the old man's palm was hot, which was normal, but why did he press it for several minutes, but he felt that the temperature of the old man's palm did not decrease at all?

Even, the temperature felt by his waist became hotter and hotter as the old man continued to exert himself.

This kind of hot feeling seems to diffuse from between his muscles and bones, this feeling is very wonderful, at least Cheng Yu has never felt it before.

Ten minutes later, the old man began to use the thumbs of both hands to squeeze along the texture of Cheng Yu's muscles, and Cheng Yu began to feel a trace of pain again.

However, the pain quickly dissipated, and Cheng Yu felt as if his waist muscles were regaining strength, and they began to beat slightly rhythmically with the old man's fingers.

In the end, the old man used his fists to exert force on Cheng Yu's waist, that is, five or six times, Cheng Yu heard a few slight sounds from his waist, and the old man's palm slapped heavily on his waist.

With a snap, Cheng Yu's whole body jumped up with this palm, and he was originally lying on his stomach, but he sat up instantly.

The old man was already sweaty, and his spirit was slightly tired, Cheng Yu saw it in his eyes, and he felt a little reluctant in his heart, and said, "Old man, thank you for your hard work." ”

The old man smiled slightly and said, "Okay, you can take two steps down to the ground and take a look." ”

Cheng Yu jumped off the massage table and took two steps, strange to say, this waist has really recovered almost completely.

There is still a little, extremely slight feeling of involvement, but it is no longer as painful as just now, and Cheng Yu no longer needs to drag his waist forward when he walks.

That's great!

Cheng Yu bowed slightly to the old man and said, "Thank you so much, your hands are really amazing, I actually think it's almost all right." ”

The old man took the handkerchief handed by the old lady, wiped his sweat while smiling, and said: "It's just a handicraft handed down from the ancestors, don't think it's already good, I just helped you dredge the meridians, and the muscles will naturally no longer be stiff, and it won't be so painful." But you still have to pay attention to rest, it is best to lie quietly for more than four hours in the afternoon, lie down and read a book, or look at the scenery. Or, in that infinity pool, it would be nice to take a dip. But don't stand for long periods of time, and try to keep your waist supported when sitting, otherwise, the recovery will be much slower. ”

Cheng Yu nodded and said, "Thank you, old man." It seems like you're working hard, so let's take a break. ”

"When you're older, with a little effort, it takes some time to recover, and it's fine. ”

With that, the old man turned around, handed the handkerchief back to his wife, then lowered his sleeves and walked out of the massage room.

Cheng Yu and the manager naturally followed, and Cheng Yu said: "Old man, just now I saw that you seemed to be exercising, qigong, is this kind of thing really existing?"

The old man turned his head, looked at Cheng Yu, and said with a smile: "Qigong is just a way to run strong, and it is not like what many so-called qigong masters in China said in the early years, you can do internal force and release external force, as long as someone tells you that he can hit things in the air, it must be fake." However, in an appropriate way, to direct one's own blood so that it can concentrate as much as possible somewhere in the body in a short period of time, this is the true meaning of qigong. ”

Cheng Yu nodded, in fact, he didn't understand much, he asked again: "Then when you helped me massage just now, I felt that my waist was getting hotter and hotter, and it was obviously beyond the normal level of friction and heat, what is going on? Did you pass the qi in your body to me?"

"Hehe, Mr. Cheng, what you are talking about is still the propaganda of those qigong masters in China in the early years. In fact, I just rub my hands to raise the temperature of my palms, and at the same time concentrate the blood on my palms, and then guide the blood in your body to concentrate as much as possible on your waist through the technique of massage, and at the same time comb the meridians. In this way, you will feel that your waist is getting hotter and hotter, and by the end you will even feel hot. According to modern Western medical theory, it is probably because the cells and tissues in the waist have received more nutrients in a short period of time, and the muscles have been working hard because they have been urged by my technique. It's a bit like if you feel hot after exercising. ”

Cheng Yu still didn't know what was going on, but there was no need to continue asking.

After taking two steps, Cheng Yu was about to say goodbye to the two old men and find a place to lie down and rest, but unexpectedly, he suddenly felt a slight blackness in front of him, his steps were weak, and his body fell towards the old man.

The old man's eyes were quick, and he helped Cheng Yu.

He looked down and found that Cheng Yu's face was a little yellow, but his lips were a little purple, and the lines at the corners of his mouth had also changed horizontally.

Even his breathing was no longer steady, and he was much shorter than normal.

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