"More than 30 years of wild ginseng, replaced by three moments of heavenly power, the value of this ginseng is actually about the same as Baomu Dadan......"

Chen Zheng was in a happy mood, and his thoughts turned straight away:

"Could it be that every ten years of a year like this wild medicinal herb is equal to a moment of heavenly power?"

The more he thought about it, the more likely it became, and his vague evaluation rules for the Emperor Jade became a little clearer.

However, the three moments of heavenly skill are obviously far from enough to seal the "Heavenly Eye Alchemy", and the choice in front of him is either to continue to accumulate, or to seal other things and transform them into his own strength in time.

Chen Zheng thought for a while, rummaged under the bed, and took out a thin papyrus booklet.

【Eighteen Styles of Refining Power】

Rank: Fan

Description: The secret book of exercises, which describes the method of refining the muscles, bones, skin, membrane, and internal organs, and can temper the body by practicing it.

Can be enshrined/not enshrined

This booklet is poorly bound and scribbled on it, which is the experience recorded by the former original owner when he was practicing the "Eighteen Styles of Refining Strength", and Chen Zheng only discovered it when he moved before.

This crude hand-copied cheatbook was also recognized by the Emperor Jade, and there was a feedback under the slight movement of his mind:

[Heavenly power required for the enclosure: two moments]

[Existing Heavenly Gong: Three Moments]

Cultivation is the foundation of strength, and although the cultivation efficiency of "Eighteen Styles of Refining Strength" is still in the past, it is still far worse than "Shura Desperate Sword", and it is necessary to improve it.

Chen Zheng, who had already planned, did not hesitate and lightly:

"Sealed!"

Call!

In his mind, the Emperor Heavenly Jade shook slightly, and the divine brilliance bloomed from his fingertips, enveloping all the rough cheats booklets.

Then, just like the last edict.

The whole thin booklet seems to come to life, the hula is windless and automatic, and the characters and graphics on each page are like swimming tadpoles.

And after a few blinks, the divine light dissipated, and all changes came to an abrupt end.

The tattered and crude cheats booklet is unrecognizable, and the cover reveals a few large characters with iron paintings and silver hooks:

"Thirty-six Styles of Refining Truth"

Chen Zheng picked it up as soon as possible, and a message flowed into his heart:

【Thirty-six Styles of Refining Truth】

Rank: Yellow

Description: Refining the body is like burning the body, and thousands of hammers will eventually return to the truth. The superior body quenching method can be used to quench the muscles, bones, skin membrane, viscera and bone marrow, until the blood is renewed and reborn.

"Blood renewed, reborn?"

Looking at the explanation, Chen Zheng's eyes lit up suddenly:

"After the sealing, you can actually cultivate to the perfection of the secret realm of refining your body?"

Cultivating the first realm, refining the nine steps of the secret realm, practicing the muscles, bones and skin, practicing the internal organs, and exchanging blood in the triple level.

Among them, the method of practicing the marrow and exchanging blood is the secret of superior cultivation.

In the teaching, not to mention ordinary members, even high-level members can easily not be taught, and they must have enough qualifications before they can apply for a reading.

And according to the memory and cognition of the original owner, everything that contains the secret of blood exchange is basically a martial arts method at the peerless level, and it is a secret that is not passed on wherever it is placed.

And Chen Zheng is now, casually sealed it!

As soon as he thought of this, Chen Zheng couldn't wait, and immediately opened the secret book in his hand.

With a snort, the cheats bloomed again and merged into his body, allowing a large amount of information to emerge from his mind out of thin air.

With his eyes slightly closed, he digested for a long time, and then suddenly got up and went to the next hall.

I saw that his palms were together, not moving like a loose, and he put on a peculiar posture without a teacher, and began to try to cultivate.

The "Thirty-six Styles of Refining Truth" in my mind is much more than the original "Eighteen Styles of Refining Strength", in addition to tendons, bones, skin, membranes, and organs, it also involves marrow and blood quenching methods, each corresponding to a different boxing posture, breathing, breathing, and strength walking methods.

Not to mention the practice of marrow and blood exchange, which Chen Zheng was far from touching later, even the cultivation method of the muscles, bones, skin, membrane, and internal organs after the edict was sealed, even the cultivation methods of the muscles, bones, skin, membranes, and internal organs seemed to have been optimized and much more sophisticated.

The various cultivation points in his mind were imprinted in his heart, and this time he tried to cultivate and entered the state almost instantly.

As if he knew what to do, Chen Zheng quickly adjusted his breathing, calmed his spirit, raised his arms together, and slowly began to push the first pose.

As soon as the formula came out, the muscles and bones of the whole body were mobilized.

Accompanied by breath and exertion, the latent energy traveled precisely according to his thoughts, refining the body.

That feeling, as if his body was instinctively executing the cultivation ideas from his brain, was incredibly smooth.

Then there are the third, ninth, twentieth, twenty-eighth, ......

In just one stick of incense, more than half of the thirty-six styles, Chen Zheng could clearly feel that under the vigorous strength, his muscles and bones trembled and stretched, his qi and blood were restless, and his whole body was like a furnace with increased firepower, emitting heat, and the cultivation effect was immediate!

"What a powerful thirty-six ......"

"This efficiency, this effect, no loss!"

Obviously feeling a completely different cultivation feeling from the past, Chen Zheng stopped, and his heart was extremely happy.

The martial arts practice method of refining the true thirty-six styles is different from the killing martial arts that can form combat effectiveness in a short time, and it must be practiced for many years, and the body is tempered uninterruptedly, and it cannot be achieved overnight.

However, after the seal, there is no teacher, and this practice method is still much stronger than before in terms of efficiency and effect.

Moreover, the cultivation of the "Shura Desperate Sword" has been confirmed before, after the cheats are turned into skill books, all the key points are spontaneously comprehended, as long as the resources are sufficient, there is almost no bottleneck in cultivation.

It's like a railroad track has been laid, and the train only needs to follow the established route to achieve the goal, and it can be thousands of miles in a day!

......

In the blink of an eye, the night passed.

It took half a night for Chen Zheng to practice the Thirty-six Styles of Refining the True Truth several times in a row, until he was able to finish the game completely and smoothly, and then went to bed.

It seems that thanks to the cultivation at night, even if he only slept for two or three hours, he was still in good spirits when he woke up in the morning.

After that, he personally carried the remaining wild boar and went to the Foreign Affairs Hall to deliver the hunting task.

Qi Gang, who was the leader, was also there when he went, and he didn't expect Chen Zheng to have such a big gain on the first day, which was quite surprising.

After all, with the uninterrupted sweeping of the mountains and forests, the hunting task is getting more and more difficult, even if the veteran leads the team into the mountain, he does not dare to guarantee that there will be a harvest.

But in the final analysis, it was just a trivial matter, Qi Gang still arranged for his subordinates to register after weighing, and then praised them without being salty or light.

The wild boar weighed two hundred and forty pounds, and the rated task was one-sixth completed.

After leaving the Foreign Affairs Hall, Chen Zheng returned to his residence, and then forgot to sleep and eat, and continued his cultivation plan.

The already proficient "Shura Desperate Sword" took a back seat, and the "Thirty-six Styles of Refining Truth" became the main cultivation target, and then began to master and become proficient at an extraordinary speed.

It only took two days, and this difficult practice method changed from rough to proficient, and every move and style was smooth and smooth, without any mistakes or omissions.

Together with the musculo-bones and membranes, it seems that they have strengthened a little again between the two days of practice, which shows the superiority of this practice after the enthronement.

To say that the only drawback is that Chen Zheng's appetite has increased greatly under high-intensity cultivation, and the rationed meals provided in the canteen are a little unable to satisfy his belly.

This is naturally because the more intelligent the practice, the higher the requirements for the body's nutritional supplements, and without sufficient nutritional supply, martial arts cultivation may lead to a loss of one's qi and blood, which is harmful and unprofitable.

This is also the origin of the saying that the poor are rich and martial.

That is, the meat stored in the air-dried storage at home is quite sufficient, otherwise Chen Zheng would not want to have such a fast cultivation progress.

But it's obviously not okay to sit and eat all the time.

After only two days of rest, he gathered Zhao Wu, Wu San, and He Daming early in the morning of the third day, fully armed, and entered the mountains and forests again.