The sun rises again, and the dark forest becomes bright.

The remains of the demons were gone, only the broken trees and crushed bushes everywhere were a sign of the battles that took place here.

After the light of day brightened, the fog cleared, and Chen Zheng reconfirmed the direction and continued to hurry.

On this day, the sky was clear, the sun was shining, he ran all the way to the afternoon, and after reading a few mountains again, he finally glimpsed the edge of the mountain forest from a distance at a high place, as long as he continued to walk seven or eight miles, he could completely walk out of this mountain forest.

However, Chen Zheng did not do so.

Because he suddenly realized.

This mountain forest is so big, there must be wilderness demons roaming everywhere, why not hunt and harvest here and accumulate some more heavenly skills?

There are mountains, water, food and drink, and no one disturbs you, and there is a chance to harvest heavenly power, which is a good place to accumulate savings and improve yourself.

If the strength can go further, it will be more secure to go to Lingqiu County.

So.

With a plan in mind, he searched the neighborhood, and soon found a shallow cave that was quite habitable, and landed on his feet.

This morning, I also hunted a roe deer of more than 100 catties on the road, and the food for a day or two was settled.

After he had disposed of his prey, he went to cut down the branches of the trees and laid them out in and out of the cave.

In order to prevent the beast from breaking in directly, he also made a fence trap at the entrance of the cave as a barrier.

After arranging this, he lit a fire outside the cave, roasted the roe deer, feasted on it, and hung the remaining meat in the cave to dry.

After finishing the trivial work and finally resting, he took out the copy of "Not Bad King Kong" that he carried with him.

After accumulating twenty-one days of heavenly skills, it is enough to seal this rather extraordinary horizontal practice.

Coupled with the effect that horizontal practice of external skills to the depths can inhibit alienation, Chen Zheng did not hesitate much, and stretched out his hand a little:

"Sealed!"

Call!

The supernatural glimmer bloomed on the secret book in an instant, and in the fierce flipping of the hulala, the words and maps on it began to swim and change rapidly, as if there was an invisible hand rewriting.

After a few breaths, all the changes disappeared, and the secret of the great change in the material returned to calm.

【Not Bad King Kong】

Rank: Xuan

Description: External power cheats. The horizontal practice of external skills evolved from the method of cultivating the truth belongs to the world's superior method of refining the body, and those who have practiced it are not only invulnerable, invulnerable, but also have the blessing of the power of the ten dragons and ten elephants.

The word 'remnant' disappeared, and the complete version of the incorruptible King Kong appeared in Chen Zheng's hands.

He directly picked it up and opened it, and let the cheats disappear, turning into large and complicated pieces of information that flowed into his heart.

All information is imprinted in his mind, and he quickly digests, absorbs, and comprehends.

The incomplete version of the Unbroken King Kong only has the first two layers and a seventy-two-style secret refining stance.

After the completion of the complete version, it has reached a full one hundred and eighty forms, and almost every bone muscle has a corresponding tempering method.

Go through all the movements in your mind, and then understand all the mantras by heart.

The first thing to practice is the thirty-two secret refining postures at the level of the Xuantie body.

Chen Zheng immediately came to the open space at the entrance of the cave, stood upright, put his feet together, clasped his hands together in front of his chest, and put on the starting posture of [Not Bad King Kong].

Both hands are in the sky.

Straighten your arms, lean back from your waist and bend them, touching the bottom of your palms like a human arch bridge.

The posture on the atlas is deeply engraved in his mind, Chen Zheng's strength flows, and he keeps his breathing undulating between postures, and immediately feels a unique heat flow born from his chest and abdomen, swimming to the back of his waist and arms, as if he is subtly changing something.

This practice is a quarter of an hour.

Until he was exhausted and sweating, he straightened up, clasped his arms behind his back, stepped his left leg in, twisted his waist, and the whole person looked like a twisted twist.

Qi, blood, and breath were all mobilized, turning into streams of heat that swam around Chen Zheng's waist and arms little by little, as if they were refining little by little.

A quarter of an hour later, Chen Zheng's forehead was sweating, and the maintenance of this posture had reached its limit.

Then, turn your palms, clench your fists, close them, and lift your arms to the sky, as if lifting a thousand pounds; The hips and legs are subdued, as if to contain a struggling beast.

Next is the fourth secret refining stance, and the fourth ...... Fifth ......

More than two hours later, when the thirty-second form, the last movement of the Xuan Tie body, was carried out.

In addition to landing on his abdomen, Chen Zheng's head, chest, legs, arms and other parts have been completely suspended from the ground, and his hands are touching his toes, making his whole person a twisted ring!

Now he was sweating profusely, and the sweat was dripping, as if he had reached the limit of his body's endurance, but he was only relying on the remaining trace of will.

However, even so, the top and bottom of his body were like a furnace emitting scorching heat, and the muscles of his whole body swelled a little to the extent that they could be seen by the naked eye!

"Four, three, two, one! Whew, whew......"

In the chaotic mind, estimating the time and silently counting to one, Chen Zheng's movements suddenly relaxed, and he just lay on the ground on all fours, gasping fiercely.

His whole person seemed to have been salvaged from the water, and a large sweat stain was clearly printed on the ground, which showed the great physical exertion.

"I can't imagine that the level of the Xuantie body is so difficult to cultivate......

"Of course, the effect seems to be remarkable, and it is worthy of the exercises of the Xuan rank."

After resting for a while, Chen Zheng sat up and was amazed.

As before, thanks to the empowerment of the cheats, he was able to get all the secret refining postures of the Xuantie body level into the realm while practicing, and the rest was a matter of proficiency.

And there is another special feature in the cultivation method of [Not Bad Vajra].

That is, the secret refining posture of each level must be coherent in order to achieve the maximum cultivation effect, and it cannot be interrupted in the middle.

However, each of these secret refining postures consumes a great deal of physical strength, and every time the level is higher, the difficulty of cultivation increases.

Now Chen Zheng has achieved great success, and his physical endurance is not strong, and he can't help but feel tired after completing a set.

It is hard to imagine how much consumption it is to practice the subsequent red bronze body, silver armor body, and even the vajra body.

Throw away useless thoughts.

Chen Zheng got up and stared at his muscles that were obviously bulging now, and clearly felt that his muscles seemed to have been forged, and in addition to the bulging, they were faintly tough.

"It's just a one-time cultivation that has had an effect, it seems that it won't be too difficult to reach the Xuantie body, and I still have those two bottles of golden jade paste to use, if it is sealed, the efficiency should be faster."

"But if you want to use it, you have to wait until the secret refining posture is completely proficient."

Thinking of this, he couldn't help but have a strange thought:

"But looking at this trend, I'm afraid that the more you practice this exercise, the bigger it will become, and sooner or later you will become a big muscle bully. In this way, the image of the dashing swordsman may be gone......"