September 22, 518 of the Qianli calendar.

The sky was slightly bright.

In Jinhua County, a courtyard in Guhuai Hutong in the south of the city, Jiang Chen had already gotten up, finished washing, and came to the middle of the courtyard to stand still.

The face is angular, and the corners of the mouth are smiling with a bit of warmth.

After the breath is calm, the feet are shoulder-width apart, the toes are slightly buckled, and the ten toes grasp the ground, like an eagle and a dragon.

Squat with your knees bent, but your knees don't exceed your toes; Tuck the abdomen and levator anus, pull out the back with the chest, the arms hang down naturally, and the palms are inward; The body is upright and the eyes are forward.

The toes exert force, the straight ankles tremble, and the calves collapse, which are transmitted up as quickly as water waves, until the waist and abdomen turn strong, the chest and back swell, and then to the arms, to the fingertips.

One volt together, like a snake swimming, and like a coiling dragon, between the whirlwinds, the waves are stacked.

It is this rotation that makes the muscles stronger and the skin more resilient.

With the constant ups and downs, Jiang Chen's skin gradually reddened.

Half an hour later, the sky was bright.

Jiang Chen also ended his cultivation.

Exhaled a breath of turbidity, clenched his fists, and the muscles of his bare arms suddenly knotted, like a mountain bag, like a steel cable, full of strength.

"The skin is like leather, the flesh is like shrinking, and the first weight of refining the body is almost complete."

Jiang Chen relaxed, and his knotted muscles were hidden under the skin, making him look a little thin.

His eyes lit up, and system information appeared in front of him.

Name: Jiang Chen.

Qi Refining: 3rd Layer (Open Pulse: 81)

Refining: One Heavy (Refining: 38)

Alchemy: Tier 0 (8+2)

Talents: None

Exercises: Xuanyuan Jin, 36 slashes of the wind, and the silver snake molting pile

Deeds: 4

"A little progress every day, sooner or later, the road will be smooth."

Jiang Chen smiled.

His current strength is in Jinhua County, which is also amazing.

Three months ago, he failed to refine his body, and his qi refining initially entered the second layer.

It's a miracle that there has been such a big improvement in just three months.

Four months ago, his father, who was a Sky Surveyor, was transferred to support Xiahe County; Three and a half months ago, the news came that four of the five people who went with my father died tragically, my father was seriously injured and fell off the cliff, and when he found the cliff, he only found a large amount of bloodstains, as well as fragments of clothes and long knives unique to the Sky Patrol Guard, as well as a few broken bones, and was sentenced to death.

After the news came back, Jiang Chen was struck by lightning, but his mature heart made him quickly accept the reality, and with the help of his neighbors and his father's colleagues, he built a well-dressed mound.

Three months ago, he joined the Sky Survey Tower, and although he was only a reserve member, he was also taking care of the children of the Sky Survey Guard.

On the same day, the system was turned on.

After three months of assessment, there was nothing wrong, and a few days ago, he had become a regular and became an official Sky Surveyor.

With the help of the system, Jiang Chen has also grown rapidly.

The current cultivation system is dominated by martial arts.

Martial arts are divided into qi refining and body refining, with qi refining as the mainstream, and most of the body refining is in the army.

In addition, there is a mysterious way of refining gods.

Qi refining is divided into nine layers, and the refining body is ninefold, with one layer being the lowest and nine being the highest.

The way of refining qi, there is stillness and movement, most of them are based on static work, warming and nourishing qi and blood, refining a qi energy, and opening up the qi sea dantian, which can be regarded as stepping into the threshold of qi refining.

This is to nourish qi, when the dantian qi sea is full, the energy is turned into a strand, which can pass the twelve canons, open up the road, and continue to open up the dantian space, which is the second layer of qi refining.

The third layer is the opening of the veins, opening up the eight veins of the strange meridians, forming a small circulation of Zhoutian; The fourth layer opens up the two veins of Ren Du and forms a great circulation of Zhou Tian in the body, so far the energy is endless.

Jiang Chen opened up the three strange scriptures, his strength was full, his body was bulging, and there was a slight dusty aura between his every move.

As for body refining? It's just refining skin and flesh, forging muscles and bones, quenching the internal organs, washing the marrow and changing blood, in comparison, this is a hard work, and cultivation is extremely difficult, requiring a long time of polishing and medicinal bath assistance.

The Great Sun of the East has emerged.

The semi-circular head, red and red, is only waiting for the last leap, piercing the cross-current sea and swimming in the sky and stars.

Jiang Chen washed his face, changed into a tight-fitting black suit, with a short blade inserted in his waist, and a pitch-black chain hung up, took out the horizontal knife and walked out of the house.

There are already a few elderly people in the alley, slowly swaying with their hands behind their backs.

"Uncle Chen, it's early."

"Uncle Wang, have you eaten?"

Jiang Chen said hello happily, walked out of the alley, walked unhurriedly, turned a street and saw Lao Zhang's early shop in front of him.

I heard that the early shop has been open for nearly 20 years.

Inside and outside the house, many people were already eating.

As he walked, his eyes narrowed.

In front of the table on the side of the house, there was a person sitting and drinking Hu spicy soup.

With his head down, gray hair, a slightly rickety back, rough palms, and plain clothes with patches, he looks like a hard-working ordinary man.

But Jiang Chen saw the information above the other party's head.

Name: Jun Wang

Qi Refining: 3rd Layer (Open Pulse, 98)

Refining: Zero Weight (8)

Training: Zero Order (6)

Talents: None

Sins: 31 (Second Degree)

"There is nowhere to find the iron shoes, and it takes no effort to get them."

Jiang Chen whispered in his heart, but his footsteps did not stop, and his eyes only glanced at the other party and stopped paying attention, as if he was a passerby.

According to the other party's information, he also thought about countermeasures.

Obviously, Wang Jun's cultivation is higher than him.

In a systematic way, each level of the realm corresponds to a different number, such as: Nourishing Qi 10-39; passage 40-69; Open pulse 70-99.

The other party has reached the peak of opening the pulse.

It's hard to deal with.

"Thirty-one sins!"

Jiang Chen's heart chilled.

He knows the standard of the system, a little evil is equivalent to killing a person for no reason. Of course, the crime of thirty-one does not mean that thirty-one people have been killed, it can only be said that the crime is heinous.

Soon, he was at the door of the store.

"Lao Zhang, the same old look, a bowl of spicy soup, a drawer of xiaolongbao, two tea eggs!"

"Okay, Brother Chen, you sit down first, and you'll be fine right away."

Jiang Chen also sat outside, next to Wang Jun.

He placed the knife on the table.

Wang Jun glanced at it impassively and continued to eat, but the hand holding the spoon trembled a little, and a low cough came out of his mouth, which made people know that he was weak and sick at a glance, and felt pity.

Soon, the food was served.

Hu spicy soup is dripping with sesame oil, and the aroma is tangy.

Picked up the spoon and stirred, tumbling out the lamb slices, fungus, gluten, daylily, green onions, thick soup, people at a glance to increase appetite.

Jiang Chen scooped up a spoonful and put it in his mouth, and suddenly there was a tingling sensation, stimulating the taste buds and making the appetite great.

"Lao Zhang, the spicy soup you have here is delicious, and you never get tired of eating it!"

put down the spoon, picked up the chopsticks, picked up a small long bao and dipped it in the spicy soup, ate it with taste, and said vaguely.

"That's it, we've got a family secret recipe that has been passed down for a hundred years."

The smile on Lao Zhang's old face bloomed like a chrysanthemum.

Nothing makes him happier than a guest saying that their food is better.

Footsteps could be heard in the distance, light and fast.

"Brother Chen, I know you're here!" As the words fell, the man was already sitting across from him. This is a young man, burly, wearing a black tights, giving people an extremely capable feeling, put the horizontal knife in his hand on the table, and said loudly, "A bowl of Hu spicy soup, two drawers of xiaolongbao." ”

"Hold on carefully." Jiang Chen smiled, saw that the other party was tired, and asked, "No gain?" ”

The person in front of him is his colleague, and he is also a Sky Surveyor, named Hou Dali. My father also died three months ago, so I filled the vacancy as usual, and I just became a regular.

The two have a good relationship.

"Wow, what's the catch." Hou sighed vigorously, "That little silver devil, good at disguise, comes and goes without a trace, how to check?" It's hard to squat, who knows who he'll find? Damn, if I were to catch him, I'd have to pick his silver skin. ”

While speaking, he picked up the chopsticks, grabbed Jiang Chen's xiaolongbao, swallowed it in one gulp, and said vaguely hatefully: "There have been two cases, first humiliate and then kill, hateful!" According to his habit, he would only stop if he had to spoil one more person, and then run away. Raised by a son of a bitch, how can there be such a demon in the world. ”

"When you come to us, you must take him down, otherwise we will lose face in the Sky Patrol Tower, and we will be sorry for the dead woman." Jiang Chen's tone was heavy, "But this dog thing is also shrewd like a ghost, the first one is in the north of the city, and the second scourge is in the southwest of the city, there is no law at all." ”

While speaking, out of the corner of his eye, he also noticed that Wang Jun on the next table was still drinking slowly, and a sneer seemed to flash at the corner of his mouth.

The ears are ridged.

Lao Zhang walked over with a xiaolongbao.

Jiang Chen got up and left his seat to pick him up, and inevitably got to Wang Jun's side, but Lao Zhang hurriedly said: "I'll come, I'll come, how can I let Brother Chen get started, if it's not enough to eat, just say hello." ”

"Okay!" Jiang Chen's smile should be kind.

At this time, as soon as he raised his head, he looked to the other side and said in surprise: "Vigorously, the landlord is actually here, hurry up and follow me to greet him." ”

Wang Jun was stunned, and suddenly turned his head to look.

Jiang Chen's eyes narrowed, and he quickly pulled out the short blade on his waist, and without hesitation, it was inserted into the opponent's back like lightning, without the hilt.