When Sato visited the Kujou Elf Training Club inside and out, it was already an hour later.

Through closer inspection, Sato Yun was very satisfied with the training conditions available here, and he could find all the training equipment he needed to develop the Frog Seed Physique and the Vine Whip moves.

Therefore, he did not hesitate and spent 30,000 yuan on the spot to get a monthly card here.

Then, the morning exercise that the wonderful frog seed had dragged for a long time officially began.

At this moment, the Wonderful Frog Seed is running a circular track equipped with tracks.

This track track runs away from the same as the treadmill, and the rotation speed can be adjusted freely, and the maximum speed can reach 100km/h.

The elves can continue to sprint quickly on it.

The speed of the Frog Seed Challenge is 10km/h.

In terms of physical fitness, the Wonderful Frog Seed can only be regarded as average at the moment, and without activating the chlorophyll characteristic, the maximum movement speed is currently 3m/s, which is completely incomparable to the Circle Bear on Road 1 for the time being.

Sato Yun had watched the battle between the Circle Bear and the Big Mac Unicorn, and he had calculated in his heart that the movement speed of the Circle Bear could burst at least 6m/s in an instant, and with such a huge size, it was not easy to burst out at such a speed in an instant.

In other words, if Frog Seed is now fighting against Circle Bear, Circle Bear can kill Frog Seed in an instant without her reversing.

Therefore, if the Wonderful Frog Seed wants to fight with the Circle Bear, at least it can't be too bad in terms of movement speed explosion instantly.

For now, Sato believes that there are three objective factors to consider in the elf battle.

One is the speed of the elves, which can be subdivided into movement speed, reaction speed and move attack speed.

The second is the physical strength of the elves, which can be subdivided into strength and body defense.

The third is the power of the elves' moves, which can be subdivided into the control of attribute energy and the change of the form of moves.

Among them, the third is that it takes a long time to work hard to improve, Sato Yun will not consider it for the time being, and the first and second can be significantly improved in a short period of time through a lot of training.

Moreover, the relationship between these two objective factors is that the latter is the cornerstone of the former.

The physical strength of the elves is increased, and the speed of the elves will also be increased to a large extent.

For example, the strength increase in body strength can increase the movement speed and the attack speed of some melee moves of the elves.

Frog Seed's current fast running training is mainly aimed at her own movement speed, but as long as her movement speed breaks through, her physical fitness and foot strength will naturally improve accordingly.

。。。

"Come on, Frog Seed, there's still a minute to rest."

With a timer in his hand, Sato Yun loudly cheered on the frog seeds on the edge of the runway.

After running on the 10km/h track for four minutes, Frog Seed felt tired, his heart was beating wildly, and his limbs felt much heavier than usual.

Anyway, she was feeling sick all over now, and her body felt like it was going to crack.

At first, she thought it would be easy for Sato to ask her to stay on this track for five minutes, but she didn't expect it to be so difficult, it was much harder than fighting the scorching energy in the morning.

However, she knew in her heart that if she couldn't even overcome this little thing, she wouldn't be able to move on, let alone defeat the Circle Bear.

It's just a minute!

"Seeds!"

Wonderful Frog Seed heard Sato Yun's voice of encouragement at this time, she suddenly screamed, then gritted her teeth, raised her breath and accelerated, little by little on the fast-turning track runway, and kept getting closer to the door frame that represented the end point.

She won't admit defeat.

And her goal at the beginning wasn't just to hold out for five minutes, but to reach the finish line.

"Come on, hold on, you're almost at the end."

Sato Yunjian Miao Frog Seed was trying to get closer to the finish line on the high-speed rotating track at this time, and his excitement was suddenly mobilized, and he subconsciously cheered for Miao Frog Seed loudly on the side.

Unfortunately, with the current physical strength of the Wonderful Frog Seed, it is not realistic to temporarily break through the limits of one's physical fitness in such a predicament.

In the end, the Wonderful Frog Seed finally couldn't hold on to it twenty meters from the finish line, and its limbs went limp, lying on the track, and then the trackway was quickly taken away from the finish line.

The challenge failed, and the Wonderful Frog Seed was a little lost.

But soon, she regained her fighting spirit, raised her head, and looked at Sato Yun with hot eyes.

Compared with the setback of being humiliated by the Circle Bear, this current setback is nothing at all, as long as she can defeat the Circle Bear, she is willing to suffer more.

"It seems that yesterday's circle bear defeated the giant unicorn insect under the big needle bee hive deeply stimulated her, I didn't expect the self-esteem of the frog seed to be so high, this is a good thing, with the goal of catching up, and then with such a strong self-esteem, the frog seed will definitely be able to become stronger quickly."

At this time, Sato Yun deeply felt how strong the fighting spirit from the wonderful frog seed was, and his fighting spirit couldn't help but ignite.

He took out a primary grass attribute stamina cube and gave it to the Miao Frog Seed to eat, and then gave her water to drink to replenish her water.

At the same time, he thought that he would work hard to develop a better and more scientific training plan for Miao Frog Seeds, find more useful resources, and create a better training environment.

The elves' ability to recover is truly terrifying, and as long as there is an excellent supply of stamina supplements, the body can recover quickly.

Ten minutes later, the Frog Seed was once again energetic on the track track for a new round of challenges.

The basic goal is still to stay on the track track at a speed of 10km/h for five minutes, and the goal that Frog Seed has given itself is to cross the finish line from the starting line in these five minutes.

It's not easy to accomplish two goals at the same time.

The second time, the Frog Seed still failed.

The third, fourth, and finally the tenth failed to succeed.

However, every time Frog Seed fails, she is one step closer to the finish line, and she continues to improve at a solid pace.

Ten times a day, the movement speed training is used to improve the movement speed and physical fitness, and the subsequent training is the attack speed training of the vine whip.

Before that, since it was already lunch time, Sato Yun took the Wonderful Frog Seeds to the Evergreen Tree Fruit Specialty Store, picked up the batch of tree fruits that had been ordered in advance, and then went to the second floor of the nearby Energy Cube Specialty Store to make an energy cube called the Poisonous Weed Cube.

The poisonous weed cube is an energy cube that Sato Yun obtained from Dr. Oki through the giant unicorn worm that can improve the physical fitness of the wonderful frog seed, and it contains both grass and poison attribute energy, which can be said to be an energy cube specially developed for the grass poison dual-attribute elf.

Unlike the Stamina Cube, it is a hunger-resistant energy cube that serves as a daily staple food for Frog Seeds.

The formula is a grass-attributed pear fruit, a poison-attributed Biba fruit, a grass-attributed Luo Ziguo, and a poison-attributed Tongtong fruit.

The prices of these tree fruits are not cheap, and Sato Yun bought 20 each, spending 50,000 yuan.

20 chances to create a Poison Weed Block.

Sato Cloud has created a total of 80 poisonous weed blocks, of which only 8 are of primary quality, which shows that it is much more difficult to create primary quality than stamina blocks.

The Poisonous Weed Cube, an energy cube that contains both the dual attribute energy of the Grass Poison, was obviously very much in line with the appetite of the Frog Seed, and since she had just trained with a huge amount of training, she ate 10 Poisonous Weed Cubes in one go to burp contentedly, and then fell asleep with a tired smile.

"You're really working hard, but don't be too anxious, you can take your time, I will always be with you and get stronger with you."

Sato Yun looked at the wonderful frog seed that was sleeping on his lap at this time, and he gently pinched her cheek with his finger and smiled.

Then, his smile gradually retracted, and then he took out a notebook and wrote and drew on it.

Soon, a simple data sheet for the frog seeds took shape.

Name: Wonderful Frog Seeds

Movement speed burst instantaneously: 3m/s

Reaction speed: ?

Attack Speed: Vine Whip (?) ）

Strength:?

Physical Defense:?