"I'm going to learn, I'm going to learn too!" Lian Xing looked envious, and raised his hand to grab the jade book in Invite Yue's hand.

Just cultivating once, I feel that the essence of life has been completely changed, and the strength of the original sister is brought by the exercises she has cultivated, but now, the internal force has disappeared from my sister's body, but the breath of life has become more powerful.

If you are cultivating the exercises, you will be able to ascend to the heavens in one step.

Invite Yue gave up lightly with a worried face, and looked at Zhao Wen, only Invite Yue, who had practiced just now, knew the weirdness of this exercise, the consumption of the body was too huge, if it wasn't for the fact that her internal force cultivation had been advancing by leaps and bounds over the past few days, I am afraid that she would have become a dry corpse by now.

"It's okay, I'm watching here, nothing can happen!" didn't snatch the jade book from her sister's hand, Lian Xing turned her head to look at Zhao Wen, and Zhao Wen agreed directly.

This set of actions created by oneself, while strengthening the essence and spirit, can open all the points of the human body, activate all the cells of the body, and truly give full play to the potential of the body.

It's just that now it's just a start, and it only has an effect on a first-level life, and his life level has already exceeded a first-level life, so he can't practice it himself.

Today, there are tens of thousands of ginseng planted on this island, each of which has nutrients equivalent to the hundred-year-old ginseng from the outside world, and even if it is consumed too much, it can be replenished, just in time to perfect this exercise with the help of Invite Yue and Lianxing.

took the jade book and opened it gently, the portrait on it had already turned into a pity star, and a spiritual light shot into the heart of the pity star's eyebrows, and the body of the pity star moved at the same time as the invitation to the moon just now.

With the action, the internal force in the body dissipated instantly, integrated into every cell of the body, and three hundred and sixty-five points appeared in the whole body, frantically absorbing all the nutrients in the cells.

Before a set of actions was finished, Pixing had already stopped, and as soon as it stopped, a ginseng plant had already been fed into Pixing's mouth by Zhao Wen.

On the other side, Ying Yue also held a few ginseng in his hand and guarded the side, and as soon as Lian Xing finished eating one plant, the other plant was sent to his mouth.

There was such a big movement under the mountain, how could the women on the mountain not notice it, and they all stayed by the side of the star, watching the changes between the star and the moon.

The most obvious thing is that the skin of the two of them has only been cultivated once, but now it seems to be the most top-notch jade.

If you close your eyes, you can even feel two flames standing not far from you.

Originally, there were many people who didn't understand what cultivation was, but now, seeing the changes in Ying Yue and Lian Xing, everyone instantly understood that this was the real cultivation, the cultivation that changed the essence of life.

Everyone looked at Zhao Wen expectantly, they were all his concubines, why could only Ying Yue and Lian Xing get benefits, and several of them had obvious jealousy on their faces.

If it is an ordinary item, you don't have to care, but the woman of Zhao Wen on her body, who doesn't know that cultivation can be immortal, Your Majesty even said that he now has a lifespan of thousands of years.

Maybe the change of Invite Yue and Mercy Star is that they have really embarked on the path of cultivation, thinking that among all the women in the future, only Invite Moon and Mercy Star can always be by His Majesty's side, and the eyes that look at Invite Moon and Mercy Star are already like blades.

Seeing that Lianxing had recovered, Zhao Wen nodded with satisfaction.

Lian Xing didn't finish cultivating a set of movements, just because her will was not as firm as Ying Yue, but with the foundation laid today, the next time she cultivated, she would be able to complete all the movements.

Practicing once a day, for a maximum of 100 days, can lay the best foundation for cultivation.

Zhao Wen now felt that it was not too much for him to put thirty-six movements together to cultivate at one time, and these women had been continuously instilling energy through these days and days, and they were cultivating the Sacred Heart Technique, which was the fastest method for refining energy.

Nowadays, each of them has at least decades of skill, and many such as Invite Moon have even reached hundreds of years.

But as strong as a pitiful star, he still can't complete a set of movements.

If this set of exercises is changed to thirty-six movements, and divided into one action, the cultivation of one action at a time, if you can practice a few movements, you can practice a few movements, although there is no standard for practicing thirty-six movements at a time under the guidance of the jade book, but you can also complete the cultivation of these thirty-six movements.

It's just that this exercise consumes too much, but it is by no means suitable for popularization.

Suddenly, he felt that all his eyes were converging on him, and when he looked up, all the women were staring at him intently, and several of his eyes were already red, which made Zhao Wen smile embarrassedly.

"This is the exercise I created, you are my women, naturally everyone can cultivate."

Speaking of this, Zhao Wen's face became serious and said: "But there is one thing that must be made clear first, after all, this exercise is newly created, although it is powerful, it still has imperfections, and it is extremely dangerous to cultivate, and when you practice for the first time, you must be under my personal care!" ”

"You come first!" Raising his hand, he handed the jade book to Gongsun Lan, who was already eager to try.

Gongsun Lan is not as good as Lian Xing, but she has only completed more than half of her cultivation, and as for the other women, she has not even completed half of her cultivation.

Looking at the energetic women, now they have changed to practice the exercises they have created, and before they adjust their bodies, they don't need to practice their internal strength in the Tiangang Earth Great Array every day as before.

But Zhao Wen can be sure that the exercises he created can definitely lay the best foundation for his body, but after all, it is the first time he has created a cultivation method, and whether there will be any problems in the cultivation process, Zhao Wen has to stay aside.

Zhao Wen suddenly felt that he wanted to find something to do for these women, otherwise so many women would be by his side all day long, and he might not have to do anything.

As for the matter of breaking down the exercises into thirty-six movements, they have now been completely abandoned by Zhao Wen.

In the process of cultivation, every woman not only consumes all the internal forces of cultivation in her body, but also consumes all the nutrients in her cells.

The key is that the Tiangang Earth Evil Array has also infused these women with vitality far beyond their internal strength during their cultivation process, and after cultivation, each person has to replenish more than a dozen century-old ginseng plants.

The consumption is so large, but if these women really want to talk about their strength, I'm afraid it's really not as good as before they didn't cultivate.

At least before the cultivation, the internal force was still lethal, but now, he can only rely on the body to fight, and there is no half of the internal force in the body.

Such a big consumption, laying a foundation to be able to embark on the path of cultivation, if Zhao Wen is just a sect or the master of power, naturally the more people who cultivate, the better, but Zhao Wen is the world master of the Great Qin World!