"Sword Lao, don't play like this."

"Haha, I can't eat hot tofu in a hurry, let's go eat with the teacher."

Not surprisingly, this time Li Xingyun fell for his master's trick again.

A slight flaw was revealed, and a little trick was used to prevent him from falling into the lake again.

However, Li Xingyun finally finished his morning of cultivation.

At the dinner table, he was still a little depressed with the dishes.

"Humph! After I have thoroughly figured out "Divine Walking in the Sands Without a Trace", I don't believe that I can't catch up with you, Master. ”

The body cheats of "Divine Walking in the Sand Without a Trace" are divided into upper, middle, and lower styles, after all, this is only a beginner body method, and it is understandable that there are so few moves.

The first type of snow and sand, he can't even get started now, not to mention the two types of Polar Shadow Day Tiger and the Remnant Soul of the Sun.

Just as he was depressed, Sword Douluo Chenxin pushed a plate of vegetables in front of him, opened the lid, and saw a large wriggling green worm.

"Sword Elder, this ......" Li Xingyun suddenly felt a little bad.

I don't think I'll give him food!

"Yes, you guessed it right, it's all for you."

Sword Douluo and Bone Douluo both looked at each other and smiled, and Ning Rongrong on the side couldn't bear to look at it, so he could only look away.

Brother Xiao Li is so miserable, he still has to eat these disgusting bugs.

Hey~~

By the way, he gave Li Xingyun a cheering look, with a hint of schadenfreude.

Dusty heart did not forget to instruct: "These are nutritious foods,

Very precious!

That's what you need to add to the most during training. ”

Looking at the big green worm on the plate, Li Xingyun swallowed with some fear.

Although it is known that these bugs have five times more protein than beef.

But he still wanted to discuss: "Master, do you have to eat raw?" Can't cook it out and eat it? ”

Dusty Xin shook his head: "If it's cooked, it's not nutritious, so you must eat it raw." ”

"Hurry up and eat, if you don't eat, don't blame the teacher for feeding you personally." Gu Rong urged, looking a little eager to try.

This made him admit it instantly.

Li Xingyun had no choice but to pick up one very reluctantly, "Ollie, do it!" ”

One bite is crunchy, and the mouth is full of juice.

Sticky paste, like the smell of the forest.

I swallowed it with nausea.

"Master Bei, what about the chicken flavor?" Li Xingyun knew that he had been deceived, and it seemed that Bei Ye was not reliable.

Under the close "care" of the two masters, they finally finished a big bowl with tears.

After the meal, even Ning Rongrong avoided Li Xingyun, and from time to time he was worried that the worm would come back from his mouth.

"Brother Xiao Li, I don't think you should worship my two grandfathers as teachers."

Li Xingyun nodded in agreement: "Well, I think so too." ”

At one o'clock, the afternoon practice officially began.

This time, it was replaced by Bone Douluo Gu Rong to teach, and under the scorching sun, Li Xingyun took off his shirt, holding a heavy stone in his hand and walking on the horse, and his upper body was exposed to the sun.

"You can't use your soul power, hold on, don't move."

From time to time, Gu Rong would intervene to correct his posture.

After persisting for more than an hour, due to the lack of soul power, Li Xingyun finally felt the wail of his body.

Exhaustion and exhaustion instantly welled up in his heart, and sweat kept flowing down his cheeks, and the stones in his arms were already wet with sweat.

"It's too tiring to use soul power yet."

"I thought that Jian Lao was perverted enough, but I didn't expect the ancient to be even more perverted!"

Li Xingyun regretted his apprenticeship a little, and just as he was about to run out of strength, he only heard a voice from the side.

"Okay, rest for a while, and use your soul power to recover."

"Whew! I'm exhausted. Putting aside the stone in his arms, Li Xingyun sat on the ground with his butt and gasped for breath.

Then he sat up cross-legged and began to use his soul power to restore his state.

Gu Rong sighed lightly: "Little Lizi, where is this, you will suffer from it." ”

Although he said so, Gu Rong was quite satisfied with this closed disciple in his heart.

I think that when his master first started training him, he barely lasted more than fifty minutes.

This kid is a little bit stronger than him.

It's already pretty good.

After more than ten minutes of recovery, Li Xingyun was called up, and the next training increased in difficulty.

This time, not only did he have to hold the stone and take a step, but he also had to be on guard against Gu Rong kicking him.

"Boom!"

Kicked to the ground again.

Li Xingyun spit out the dust in his mouth, and said with a sad face: "Ancient, can you light your feet." ”

"This is to exercise your ability to resist beating, no need to discuss, get up and continue!" Gu Rong's face was serious.

"Okay."

Ning Rongrong, who was watching not far away, couldn't bear to ask Chenxin: "Grandpa Sword, will Grandpa Bone be too cruel to Brother Xiao Li, it looks so scary." ”

Chenxin smiled, "Little girl, be cruel to him now, and it will be more beneficial to your brother Xiao Li in the future, understand?" ”

"Oh." Ning Rongrong nodded a little as if he didn't understand.

"And your bone grandpa is holding back, at most kicking a little skin injury, don't worry, it won't be broken."

Hearing this, Ning Rongrong finally put his mind at ease: "That's good." ”

The cultivation continued.

Gu Rong took the left and right rudder steps with his hands, "not moving like a mountain, moving like a rabbit." ”

"If you want to win against others, you must first train your own skin and flesh to be thick, and your feet must be trained enough."

"Cultivation should not only take into account the improvement of soul power, but also make one's physical body strong."

Li Xingyun shouted loudly: "Understand the ancient! ”

As soon as the words fell, Gu Rong kicked him again, and Li Xingyun was kicked to the ground again.

Although this kind of cultivation was very hard, Li Xingyun understood that Gu Gu was doing it for his good.

And the sourness brought by that exhaustion stimulated him, and the feeling of excitement became stronger and stronger, so that he forgot the pain in his body.

This kind of cultivation is really exciting.

Lao Tzu likes it!

"Ancient, come again!"

"Come again!"

"Come again!"

fell again and again, but it made him more and more excited.

"Whew!" Li Xingyun gasped heavily, his body was blue and purple, and he suffered a lot of skin injuries.

But fortunately, there was no slap in the face.

Otherwise, the face will be swollen into a pig's head, and it will be ugly.

After four or five hours, until dusk, he was finally able to barely carry the kick that Gu Rong kicked at him.

Although you will be kicked out of the air a few steps, it will not be as embarrassed as before.

"Okay, that's the end of today's cultivation, take a rest first, and I'll take you to a place later."

"Whew, I know it's ancient."

Li Xingyun sat paralyzed on the ground, and saw Ning Rongrong, the little girl, trotting over with a bowl of water.

"Brother Xiao Li, are you thirsty? Come and drink water. With that, Ning Rongrong handed the bowl to him.

"Thank you, Rongrong."

"Hee-hee."

Ning Rongrong sat beside him, crossed his two little feet, and whispered in Li Xingyun's ear while his two grandfathers didn't pay attention to this.

"Otherwise, Brother Xiao Li should run quickly."

"Why?" Li Xingyun looked back at her.

Ning Rongrong glanced at it quietly, and then said:

"Shhhh Don't let my two grandfathers hear me. ”

"I'll tell you quietly, Grandpa Jian said that he would increase the intensity of his training in the future."

"So...... Brother Xiao Li, you better run quickly. ”