Xu Can's training attitude during this period of time, Lei Jiao saw it in his eyes.

There are 24 hours in a day, and no one is more than anyone else.

The answer to how to achieve the best training results in a limited time is to give it your all.

Xu Can has a rare ruthlessness in his bones, which makes Lei Ming appreciate it quite a lot.

"Meaning there is."

"But the speed, strength, accuracy, and center of gravity of the action are not in place."

"I can't control it in my normal form, and I can't control it in my dark beast form."

"Optimistic."

Lei Jiao stood in the center of the courtyard and began to demonstrate the details of the left and right swing fists for Xu Can.

Because each person's ability has different combat characteristics, how to find the best way to fight for you has to figure out for yourself.

Purely rely on moves, that is, fists and legs, but these are basic skills, and it is impossible to fight purely by instinct when fighting.

The key to the real battle lies in the word "ruthless", and the word ruthless is the head, and the momentum alone will overwhelm the opponent a lot.

The Lei Sect had retired from the alien team before, and his hands were stained with a lot of blood, and there was a bloody breath in his bones.

For the above to arrange Xu Can to his dormitory, Lei Ming was an accident at first, and the other was unhappy, but after getting along, Lei Ming admired this kid very much.

Since he appreciated it so much, Lei Ming would not show mercy to Xu Can's subordinates.

He wants to stimulate the blood and beast nature in Xu Can's heart step by step!

Rumble! Rumble! Rumble!

Lei Jiao's continuous left and right hooks continued to bombard the two sides of the iron man's head, and the crisp sound of bombardment kept coming.

"Remember, each punch uses the waist strength to drive the shoulders, and then the arms, and the force reaches the fist, and the center of gravity must be controlled, sinking slightly."

"Look at the angle of my elbow joint, the front foot is quickly buckled!"

Left and right hooks are fist styles that are struck from a side position.

Continuous, fast hooks require a lot of core strength, and the focus of the body is particularly important when exerting power.

"If you want to play with power, you need to rotate your feet, hips, and shoulders at the same time!"

"Core controlled!"

Under the guidance of the Thunder Sect, Xu Can carefully observed the details of the movements.

As one of the basic boxing styles, if you want to learn, it is easy to send strength, but if you want to really achieve the word "ruthless" and apply it to the battle, it is not possible to force it out, otherwise it is just talking on paper, and it is embroidered with fists and legs.

……

"Here you go."

After the Thunder Sect had recounted all the details, he gave up his position again.

At this time, the front ends of Xu Can's fists had just been smashed, and a little blood flowed out, but Lei Sect didn't care at all.

Xu Can let out a long breath, moved his shoulders, and came to the iron man.

After a month, he had already understood that training behind the Lei Sect must not be left to chance.

If you don't have a strong will, it is very likely to leave a psychological shadow!

"Swing forward and straight."

"Sprint hard!"

Lei Sect said coldly beside him.

At the same time, Xu Can stepped forward with his left foot, turned inward with his front foot, drove his hips and shoulders to rotate slightly, and slammed towards the iron man's flank with his three or four knuckles!

Lei Sect just said that it is easy to fracture by bombarding it head-on with three or four knuckles.

But according to the words of the Thunder Sect, the first is such a punch, and the power explosion is the strongest.

The second is that they are anthropomorphic martial artists, and they cannot be afraid of a head-on confrontation with any opponent in their hearts.

Even if it's a hard hit, the broken one must be the opponent!

Rumble!

The punch with all his strength made Xu Can's face twitch, and the pain caused by the bones made Xu Can almost scream!

"Right fist!!"

Lei Sect saw Xu Can stunned for half a second, and suddenly shouted!

Xu Can didn't dare to be careless, his center of gravity shifted, and his right fist quickly slammed up.

At this time, the two cheeks of the iron man already had Xu Can's blood left.

"Hold on! Big! ”

Every word of guidance from the Thunder Sect is on a key point.

After Xu Can's movements were corrected, he soon had a basic posture!

But that's not all the people the Cult wants to inspire!

"Too slow!"

"Too soft!"

Even though Xu Can felt that he had used all his strength, the cold cheers of the Lei Sect were still ringing on his side, stimulating the blood and potential in Xu Can's body!

"Where's your blood!!"

"Shout out!"

"Do you think such a punch can kill an enemy?!"

Click! Click! Click!

The intense stinging pain made Xu Can's eyes full of bloodshots, the blood on his left and right fists was dripping, and the bones of his hands were already miserable.

But even so, the Thunder Sect was still not satisfied and shouted on the side.

"Ahh

"Ahh

"Ahhh

When the pain was released and he shouted with all his might, Xu Can's potential power was fully released, and the speed of the left and right swing fists became faster and faster!

It's like crazy to smash the steel dummy in front of you!

"Xu Can, your best relatives and friends were dismembered by the enemy in front of your eyes!"

"Is that all you have for your blood and anger?"

"Ahh Ahhh ”

Xu Can's movements gradually became unbalanced, and the strength of one punch was more ruthless than the other.

Inspired by the words, Xu Can's eyes were scarlet, and only the opponent in front of him was left in his field of vision.

Thinking of Jiang Shen being dismembered in front of him, Xu Can even lost his mind a little!

The bloody fist suddenly erupted with amazing power, and a fist slammed into the iron man's face with a loud bang!

Syllable!!

……

Blood slid down Xu Can's right fist from above the Iron Man's face.

Xu Can gasped heavily, feeling that the strength of his whole body was exhausted.

"Hoo ......"

"Hoo ......"

"Hoo ......"

Lei Jiao crossed his hands on the side, his expression as cold as ever.

"Remember the feeling of punching."

"Strength is sharpened in pain, not falling out of thin air from the sky."

What the Thunder Sect needs is Xu Can's bloodiness, and Xu Can can maintain this feeling every time he trains, only in this way can Xu Can be stronger than everyone else!

Since Xu Can has will, blood, and talent, Lei Ming doesn't want such a seedling to be ruined.

"Go to the infirmary."

"Come back and practice ability control."

"Go to bed at twelve o'clock on time."

Lei Jiao saw that it was getting late, picked up a water bottle, and threw it to Xu Can.

When he was training just now, he didn't have this kind of pain, but as soon as he stopped, even if he caught a bottle of water, Xu Can grinned in pain, and the pain went straight to the Tianling Gai.

Seeing that Lei Jiao returned to the room, Xu Can took water and washed the blood on his hands slightly, then drank two sips, and poured the rest on his face, trying to make himself sober.

When Xu Can went to the medical room, after more than 100 times of "getting along" in a month, the nurses in the medical room were already quite familiar with Xu Can, and knew that Xu Can and Instructor Lei Ming lived in the same dormitory, and they expressed the most sincere sympathy for Xu Can.

But this time, when he saw Xu Can's bloodied and smashed hands, he still gasped, and came over to sigh the ruthlessness of the Lei Sect.

"Shhhh

"Pain, pain, pain!"