Four days later.

In the territory of the Demons Gang, in a small hotel, Lupin sits cross-legged on his bed.

His spine was as straight as loose, his shoulders were stretched back, his hands were naturally hanging down on his knees, his palms and feet were facing directly above, and he was breathing evenly.

"Leila taught me how to breathe...... It's magical. After a moment, Lupin opened his eyes, moved his hands and feet, and said secretly in his heart.

At this time, he was not in the form of an iron-armored bull demon, but the appearance of an ordinary human boy, and all his equipment was packed in a huge metal box and placed in the corner of the room.

The honey badger's genes and hemodialysis have almost eliminated the toxins of the spider undead during this time, so Lupin no longer has to stay in the form of a giant bull demon to maintain his vital signs.

It's just that he doesn't want to be swaggering in front of people unless he has to.

At this time, Lupin played a set of punches with the body of a young man, and this punch was ...... Also taught by Leila.

It is used in conjunction with breathing exercises. There are both offensive and defensive hand movements, as well as matching footwork! Lu Ping feels that it is a bit like traditional Chinese martial arts such as Tai Chi and Bajiquan.

However, the boxing method is supplemented, and the breathing method is the core.

This breathing method includes three breathing styles.

The first is meditation pranayama, which is a breathing method that quickly replenishes oxygen and restores physical strength and spirit through rhythmic deep breathing in a non-combat state.

The second is the exhalation method, which is a special exhalation method to increase the upper limit of explosive power for a moment......

You must know that even ordinary people who have not been trained know how to improve their strength by taking a deep breath and holding it hard when they need to carry heavy objects; Beginners who practice martial arts will roar when they exert their strength, and enhance their concentration and muscle explosiveness by exhaling instantly.

The right way to breathe is indeed the upper limit of explosive power!

It's just that the difference between ordinary people and martial arts practitioners is that ordinary people just hold their breath by instinct, but in long-term battles and sports, this practice will lead to hypoxia in the later stage, so the correct way is to exhale to match the force, which does not affect normal breathing.

The wolf girl's breathing method is taught to imagine that there is a half-closed door in the throat while exhaling, and there is a slight feeling of breath holding and stagnation when exhaling, which can not only increase the upper limit of explosive power, but also will not really hold the breath and cause hypoxia.

The third breathing rule is the Combat Rapid Breathing Method.

Intense exercise will make the body's demand for oxygen rise sharply, if the lung capacity is insufficient, it will lead to nerve cells lack oxygen and blackened eyes, muscle cells lack oxygen and lack of weakness, many people who do not exercise often will fall down after running 800 meters suddenly.

When the body does not need much oxygen, excessive ventilation of the lungs will cause the carbon dioxide in the body to drop too quickly, causing a condition called "respiratory alkalosis", which is manifested as numbness of the hands and feet, numbness around the mouth, chest tightness, blackness in front of the eyes, and fear of suffocation and death.

Some people don't know about this condition, and they think that they are suffering from a lack of oxygen and will breathe harder, but they don't know that the more they breathe at this time, the more they will exacerbate the symptoms...... The correct thing to do is to take a slow and small breath, or even hold it for a few seconds, to allow the CO2 concentration in the body to rise.

These are all taught by Leila to Lupin, and the combat breathing technique she teaches requires constantly estimating the degree of hypoxia in oneself and accelerating breathing according to the intensity of the exercise, that is, providing sufficient oxygen without causing respiratory alkalosis.

Lupin will think back to it now after he learns.

only to find out that the battle with the steel armor is good, and the battle with the second turn undead is good...... It is true that there are serious deficiencies in ventilation.

The move that he tried his best to was to split the second-turn spider immortal in half, but his eyes were black, and he was crumbling with a giant axe and could barely fight anymore.

Fighting with steel armor, it was even more aggrieved, and the entire rhythm of the battle was led by the other party's nose, and now in retrospect, it seems that every attack of the other party is launched at the moment when he can't lift his breath, which causes Lu Ping to have a sense of aggrieved that he can't use his strength.

The body of the Iron Armored Bull Demon is already huge, and ordinary people don't know how to breathe correctly, this defect is not obvious, but on the Iron Armored Bull Demon, it is magnified many times.

"The breathing method is not a profound thing, the principle is easy to understand, and it is easy to get familiar with." Lupin said secretly, "After these few days of deliberate training, if I am asked to fight with the steel armor again now, it shouldn't be so embarrassing." ”

Strength is inherently an advantage.

There is a saying that the so-called "one force will reduce ten meetings", which means that if there is a clear advantage in strength, no matter how strong the enemy's skills are, it is easy to suffer.

The last time the steel armor pressed himself to fight, he used more rhythm, causing Lupin to never be able to breathe normally, and his strength could only exert six or seven percent! The biggest advantage is gone all of a sudden, so it will be so embarrassing.

The wolf girl watched from the sidelines, but she saw the problem at a glance, so she taught Lupin the breathing method afterwards.

"Leila she...... It's mysterious. "The more Lupin came into contact with the wolf woman, the more he felt this way.

The other party's name is a Westernized name, but she looks like an Oriental girl, with long black hair, and although one eye has been replaced with an infrared mechanical prosthetic eye, the other is a pitch-black Hitomi.

And she is very strong, her strength is not the violent aesthetics of Lupin, but the beauty of a skill flow, watching her fight actually has the feeling of watching the elegant battle of a martial arts master.

She also used this subtle breathing technique when explaining it to Lupin...... It's easy to understand and easy to understand.

"I don't know who is better between Leila and Steelarm." Lupin thought to himself.

But he quickly moved himself, got out of bed, and looked out the window.

"Gangjia, you owe me a drop of blood, I'm here to collect the debt." Lupin's eyes narrowed.

This is the Devil Gang, and after questioning Lyra, Lupin has also learned that Steelarmor is a veteran transcendent captain who entered the Starfire Organization at about the same time as Layla, and the area where he is mainly active is the neighborhood controlled by the Devil Gang.

Coincidentally, the Devil Gang is one of the four gangs secretly used by Jinrui Company, and Lupin has come here to steal the beam and change the pillar to obtain the gene of the "Angus Cow"!

There's a research institute similar to the Blades' underground clinic, and the researcher is a middle-aged woman.

Lupin already had a plan in mind, he wanted to disguise himself as an uncontrolled mutant who had been injected with a genetic modification potion in the research institute, and use the Angus cow and several other genes to improvise a muscle monster of about two meters and a half, and run out into the streets to make some noise.

The transcendent nature of the Starfire Organization will not only deal with the evil undead who prey on ordinary people in the lower ten districts.

Occasionally, it will stop some runaway genetically modified people, unruly new transcendents who use their power to do nonsense, and even occasionally do it to those ruthless gangsters.