Chapter 1 Health Boxing! Five fowl plays!

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Great Yan Dynasty, Black Iron Villa.

Name: Su Changkong (12 years old)

Lifespan: 40 years

Potential: 1 point

Su Changkong looked at the information on the attribute panel in front of him, and his face showed a trace of helplessness.

"It's been three months since I came to this world, and I haven't finished the book yet, but fortunately, I don't have many readers......

Su Changkong sighed.

Su Changkong is not a person from this world, he was originally a codewriter on the street in Lanxing, and his meager salary every month was barely enough for two meals a day, and on the night of three months ago, he stayed up late to codeword, suddenly felt angina, fell into a coma, and traveled to this world when he woke up.

According to Su Changkong's knowledge, the place where he is located is the Great Yan Dynasty, this world is rampant with bandits, and the powerful occupy the land as kings, entrenched in one side, and it is rumored that there are demons and cholera, which is a real troubled world, and ordinary people are like grass mustard in this troubled world!

Su Changkong's luck is not bad, he crossed over three months ago, and was taken in by the owner of the Black Iron Villa, the Black Iron Villa is a force that makes a living from casters, there are more than 100 people up and down the villa, and the owner is the famous caster Mo Tie, who is well-known in the vicinity of Qingshui City.

In the Black Iron Villa, Su Changkong does chores on weekdays, helping the Black Iron Villa deliver goods, according to the normal trajectory, he will eventually become an experienced foundry like the rest of the Black Iron Villa, learn a craft, and have no worries about food and clothing in the future.

Su Changkong crossed over, but he didn't want to live his life so plainly, he wanted to practice martial arts and see the bigger world outside!

Like most traversers, Su Changkong has a golden finger, but at present, in addition to seeing basic information such as his age and longevity, he has not found any other uses for the time being.

"My life...... There are only 28 years left and you can only live to be 40 years old! ”

What made Su Changkong even more speechless was that he saw through the attribute panel that his lifespan was 40 years, he was already 12 years old, and he only had 28 years left to live, in this kind of troubled times, it was actually good to be able to live to the age of forty, but as a person who crossed over from the Blue Star, he didn't want to be so short-lived!

"Bell, bell!"

In the morning, the crisp bell rang in the Black Iron Villa, which was the sound of reminding to get up and start work.

Black Iron Villa lives by casting ware, and every day is very busy, and every member also needs to abide by the rules of Black Iron Villa, and every day needs to meet and roll call.

Su Changkong didn't delay, he washed up and rushed to the square in the center of the Black Iron Villa.

At this moment, in the center of the Black Iron Mountain Villa, hundreds of people have gathered.

"Chen Fan!" A man in a shirt held a roster and began the roll call.

"Here!"

"Li San!"

"Here!"

……

One by one, they all responded to the roll call of the man in the shirt.

When the roll call was completed, everyone looked not far away with respectful looks on their faces.

Over there, there were two people coming towards this place, one of them was an old man with a crane's hair and a childish face, and a fairy wind and bones.

The other person is a strong man with bronze skin and about forty, and this strong man is Mo Tie, the owner of the Black Iron Villa.

Mo Tie glanced at everyone who had arrived, and he said with a smile: "Everyone is here, let me introduce to you, this is Doctor Huashan." ”

The old man with a childish face next to him bowed slightly, and a trace of respect appeared on everyone's faces when they heard this, doctors have a high status in this era, and no one dares to guarantee that they will not get sick.

Doctor Huashan coughed dryly, and then he said: "The old man was invited by the owner of Mo Zhuang, and it was difficult to refuse, and he would be a guest in the Black Iron Villa for a few days, and there was no way to repay him, the old man would teach everyone the five bird plays, and if you want to learn, you can come to the backyard where the old man lives every afternoon." ”

"Five fowl plays?"

"It seems to be a set of health boxing ......"

Everyone looked at each other, some interested and some lacking.

Five poultry opera, this is a fairly famous health boxing, not used to kill the enemy, fighting, but used to maintain health, often practiced, can be strong and healthy, no disease.

However, for most people in Black Iron Villa, every day is busy enough, where can they have time to practice these five bird plays?

"Health boxing? Five fowl plays? ”

Su Changkong's eyes lit up.

Su Changkong knew that he could only live to be 40 years old, if he practiced this five-bird opera of health preservation, would he be able to prolong his life?

How long a person lives is not only based on the innate genes, but also through acquired maintenance, it can also make the body strong and live longer!

"Five poultry plays, I want to learn to watch!" Su Changkong immediately made up his mind in his heart, he wanted to learn these five poultry operas and try to see if he could prolong his lifespan!

During unitary time, it is from 5 to 7 p.m.

The people of the Black Iron Villa began to disperse, eating, and working.

"Bell, bell!"

In the forging room, a furnace exudes a scorching atmosphere, and many foundries are naked, wielding hammers, creating iron billets, sweating like rain, and the crisp sound of forging is endless.

"A little bigger fire!"

A man with thick arms and rough skin shouted.

"Yes."

Su Changkong pulled the bellows, making the flames in the iron furnace rise, hot and sweaty, but in the past three months, he has gradually become accustomed to these jobs, he is now just a miscellaneous apprentice, responsible for pulling the bellows, adding coal, and occasionally making some simple sickles and hoe blanks.

"There are martial arts halls in Qingshui City, but they all charge high fees, and they often start with two or ten taels of silver a month, and in the past three months, one-tenth of the money I have saved is not enough for ......."

Su Changkong was helpless.

He had also thought about practicing martial arts before, but unfortunately, martial arts were not accessible to ordinary people, as far as Su Changkong knew, the high tuition fees in the martial arts hall in Qingshui City were not affordable for ordinary people!

Su Changkong is the foundry apprentice of Black Iron Villa, responsible for helping and doing chores, his remuneration is also pitiful, 200 copper plates per month, he is frugal, and he has accumulated less than half a tael of silver in three months, which is not even enough for the entrance fee of the martial arts hall.

However, Su Changkong is not much dissatisfied with this, how much money he has to get, at least he does not have to worry about food and clothing in the Black Iron Villa, he does not have to worry about the safety of his life, and if he becomes a foundry master in the future, his remuneration will be multiplied.

"Modern and ancient times are the same, internships, and regular ......," Su Changkong muttered secretly.

"It's time to get off work! It's time to get off work! Watch out the heat! ”

When the time came in the afternoon, the steward opened his mouth to inform.

The members of the Black Iron Villa gradually dispersed, and some of them were not busy with the work at hand.

"It's finally time to get off work!" Su Changkong picked up a towel and wiped the sweat from his forehead.

Back in the room where he lived, Su Changkong took a shower first, changed into clean clothes, and then walked towards the backyard of the Black Iron Villa, he was going to learn the Five Fowl Opera at the time that Doctor Huashan said in the morning.

In the elegant backyard of the Black Iron Villa to receive distinguished guests, Su Changkong met Doctor Huashan.

In the courtyard, Su Changkong was not the only one who came to learn the Five Fowl Opera, but also seven or eight other people, old and young, who were all interested in the Five Fowl Opera.

"Is that all there are? It seems that the task of implementing the Five Poultry Opera is heavy and there is a long way to go...... "Doctor Huashan waited, there were less than ten people from the Black Iron Villa who came to learn the Five Bird Opera, which made him quite disappointed, but it was normal, most people couldn't even eat enough, and they were busy making a living, where did they have the leisure to practice what health boxing?"

After settling down, Doctor Huashan spoke: "These five poultry operas are a set of health boxing that has been inherited for a long time, imitating five kinds of animals, to strengthen the body and activate qi and blood, and it takes perseverance to practice in order to see the results. ”

Su Changkong listened carefully, he would not be satisfied with the status quo, now that he is living in the Black Iron Villa, he is idle in his spare time, and practicing the Five Birds Opera may really be useful to him!

"The five bird operas I practiced are divided into 54 movements, including 13 tiger plays, 9 deer plays, 9 bear plays, 10 ape plays, and 13 bird plays."

"In addition, there are more advanced Xiangsheng exercises, Xiangren exercises, spirit ape play stupid bear exercises, crane play sparring and other routines, now, I explain while practicing, everyone also follow the practice, if you don't understand, you can ask the old man at any time."

Doctor Huashan explained and introduced the basic situation of the five poultry operas, and then began to practice, and the rest of the people followed suit.

Doctor Huashan deliberately slowed down his movements, sometimes as powerful as a tiger, sometimes as comfortable as a deer, giving people a sense of pleasing to the eye.

Su Changkong also followed the practice attentively, from rusty to proficient, although it was not standard, but it was also empty.

"Huh?" An hour later, Su Changkong's expression moved slightly.

Master martial arts: Five Bird Opera (1% for beginners).

Su Changkong saw that in his attribute column, there was an extra column!

"Is the Five Fowl Opera also considered to be in the category of martial arts?" Su Changkong was secretly surprised, although these five poultry scenes are health boxing, not a boxing method to kill the enemy, but they do belong to the category of martial arts!

"The old man will live in the Black Iron Villa for five days, and during these five days, at the same time every day, he can come to learn the five bird operas." The sky gradually darkened, and Dr. Huashan said, let everyone go back to rest.

Doctor Ke Huashan knew in his heart that there were nearly ten people studying on the first day, and I am afraid that the number of people who came on the second day would be greatly reduced!

Sure enough, when the time came to the afternoon of the next day, there were only five or six people left who came to learn the five bird operas.

Su Changkong came every day and asked Dr. Huashan about some difficulties about the Five Fowl Opera, and young people like Su Changkong were very interested in the Five Fowl Opera, which made Dr. Huashan quite pleased, and he promoted the Five Fowl Opera and wanted to do something for the ordinary people in the world.

Everyone is healthy, and there will be fewer injuries.

It was evening five days later.

At this time, Su Changkong was the only one who was still practicing the Five Birds Opera with Doctor Huashan.

In addition to eating and sleeping, it is not easy to persevere in one thing!

"Young man, your name is Su Changkong, right?" Doctor Huashan said to Su Changkong with a pleasant face.

"Hmm." Su Changkong nodded, in the past few days, he has come to learn the Five Fowl Opera on time every day, and Doctor Huashan also knows his name.

Doctor Huashan muttered, "I will leave the Black Iron Villa tomorrow, so I will give this thing to you, and you may be able to use it in the future." ”

As he spoke, Doctor Huashan took out a folded note from his arms and handed it to Su Changkong.

"What is this?" Su Changkong was puzzled.

"This is the old man's study of the strong body decoction prescription, its effect is to strengthen the body, invigorate qi and blood, of course...... The herbs above are not cheap. Dr. Hwashan explained.

As soon as these words came out, Su Changkong's eyes suddenly lit up, a prescription that can strengthen the body, nourish qi and replenish blood! It must be very precious!

Doctor Huashan has been teaching five bird operas in Black Iron Villa for the past five days, and only Su Changkong comes every day and insists until the end, so Doctor Huashan will give this strong body decoction prescription to Su Changkong.

"Thank you, Dr. Huashan!" Su Changkong thanked him gratefully, this Huashan doctor is indeed a good person, he taught Wufowl Opera for free, and gave him this precious prescription for free.

"It's okay, you have time to practice slowly after these five poultry plays, everything needs perseverance to gain something." Dr. Huashan shook his head.

Su Changkong accidentally got a prescription from Doctor Huashan.

Doctor Huashan also left the Black Iron Villa in a low-key manner the next morning, for him, the Black Iron Villa was just a stop on his long journey.

"These five fowl play...... It's really useful, and after practicing for a few days, I feel a little better in spirit. ”

Su Changkong didn't know if it was for psychological reasons, but in the past few days of practicing the Five Fowl Opera, he had been in better health.

Of course, in fact, running and broadcasting gymnastics every day can improve physical fitness, provided that you can persevere!

Su Changkong's life became calm again, as usual, working in the Black Iron Villa every day, but unlike in the past, Su Changkong would get up early every morning and practice the Five Fowl Opera.

Mastery of martial arts: Five Bird Opera (51% entry).

Su Changkong was able to persevere, not only because he wanted to live longer, but also because he could see that the proficiency of the Five Birds Opera was rising!

In the blink of an eye, the time came three months later.

In the early hours of the morning, the sun had not yet risen, the sky was bright, wearing a thin cloth clothes, the delicate-looking Su Changkong was dancing his body, practicing the five bird plays, sometimes like a stupid bear high-five, sometimes like a spirit deer jumping, he panted slightly, but there was a hearty feeling.

Whew!

After a set of five bird plays, Su Changkong felt a warm current rise in his body, slightly warm, which made him feel refreshed, and he couldn't say Shu Tai.

"My five-bird drama should have broken through!" Su Changkong opened the attribute panel with anticipation, and in three months, his five-bird drama finally went from beginner to a new level!

Name: Su Changkong (12 years old)

Lifespan: 42 years

Potential: 3 points

Master martial arts: five bird opera (1% of the first glimpse of the door in 1 realm).

"This ...... My life has increased by two years? ”

When he saw the information in the attribute panel, Su Changkong was shocked, and it was difficult to hide the joy on his face!

After three months of hard work, Su Changkong's Five Fowl Opera has been upgraded from the original entry level to the level of the first glimpse of the doorway, and in terms of lifespan, it has increased from 40 years to 42 years! It's been improved for two years!

As Su Changkong guessed, the length of life is not static, suffering trauma, the body is weakened, and the life expectancy is reduced, on the contrary, diligent exercise can increase the life expectancy to a certain extent.

"The strength, the speed, the coordination of the body has improved a lot."

Su Changkong moved his body, and now he is not reborn compared to three months ago, but it is indeed a significant change, whether it is endurance or spirit, it has improved!

"My potential went from 1 to 3? Is it because I'm living longer?" In addition, Su Changkong was keenly aware that in the attribute panel, the potential had increased from the original 1 to 3!

Su Changkong guessed that this should be related to the increase in his lifespan, and the increase in lifespan will increase his potential!

"Potential...... Does it mean that my qualifications and understanding are not successful? Su Changkong's heart moved, thinking of this, no matter what, just try it!

Su Changkong continued to cultivate the Five Fowl Opera.

Tiger-seeking, moon-gazing ape, whirling crane......

The routine of one-style five-bird opera, Su Changkong practiced extremely smoothly and skillfully.

As he entered the state, Su Changkong felt that his body was slightly hot, and sweat gradually oozed from his forehead, which indicated that the effect of the exercise was excellent!

"This ...... The cultivation efficiency of my five poultry operas has obviously increased a lot compared to before! That's nearly three times as much as before! ”

A hint of ecstasy appeared on Su Changkong's face that could not be concealed.

Potential, this represents Su Changkong's cultivation potential!

The higher the potential, the more terrifying Su Changkong's cultivation speed would be! And the growth of potential is linked to his lifespan!

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