Innate and inherent, from nothingness, born from nothingness, sought from chaos, and obtained from nothingness.

The body and mind are calm, the square inch is clear, the void is quiet, and the real machine is wonderful, when it is not moving, when it is not sudden, all the tricks are opened, the whole body has 84,000 pores, 360 bone joints, all burst together, the 100 veins are smooth, the Shen Qi is impulsive, the first major drug is reborn, and the Taoist secret technique can run naturally......

Su Cheng listened to Granny An's explanation, combined with his own situation, and also had a clear judgment of the realm he was in.

Among cultivators, it is in the most basic stage of qi cultivation, the stage of the body returning to its innate nature, and it is also the most basic stage, but it is also the most difficult step.

The body is acquired into innate, and the birth of mana, with some extraordinary means, this is a kind of leap in the essence of life, naturally it is extremely difficult, among thousands of people, not necessarily one can succeed.

"The Qi training stage, then the foundation building is followed? There is a god outside the body, it is not strange, the void is shattered, and the whole body is exposed, I have actually completed this stage......

To a certain extent, Sioux City is in this realm, but in some subtleties, it lacks polishing and understanding, and in addition, it is the conversion of internal force and mana.

The unity of heaven and man to the shattered void is actually to refine the path of unity of the void, comprehend the mysteries of heaven and earth, and achieve a transcendent realm.

From this point of view, the cultivation of the first two worlds of Su City is not in vain, and it can be regarded as laying the foundation for the future.

"After the completion of the Qi cultivation stage, the essence and spirit in the body are fused into one, and the mana is gradually blended, and after all kinds of calamities such as wind, fire and thunder, it will form a holy fetus, also known as the Golden Pill, which can be regarded as a real rebirth, and has completely entered the level of a cultivator, with all kinds of incredible abilities."

Su Cheng's heart moved slightly, in fact, in the three worlds he had experienced before, there were many rumors of cultivators, and there were many Taoist classics, at this time, combined with what Granny An said, he found that those rumors and records, although there were also errors and omissions, but on the whole, there were not too many problems.

In addition, Su Cheng also remembered the illusory golden pill in his body, and now it seems that he had made some unexpected achievements by mistake.

"I believe you should all understand these things in the early stage of cultivation, after you go back, remember to remember to understand every sentence in it, and then you can cultivate, if you still don't understand something, you can come and ask me.

In addition, when you first start practicing, you should keep your mind and stop practicing immediately if something goes wrong, which is not something that can be achieved overnight......

Granny An looked stern, and after a few words of warning, she left with An Youyu.

An Youyu is the person who is most valued by her mother-in-law, so she naturally wants to teach it in person to avoid problems, and Su Cheng and Zhang Wuji do not have this treatment.

"If you believe me, you can also come and ask me, some simple common sense, I can still solve it."

The man shook his head, said a word, and left.

"Mowgli, remember to be careful in your cultivation, and if there is anything unusual, stop cultivating immediately."

Su Cheng said that for Zhang Wuji, he really regarded him as a friend and didn't want any problems with the other party.

"Brother Su, don't worry, I know all these things."

Zhang Wuji said in a deep voice, after going through so many things, he naturally knows how to do things.

Sioux City nodded, then left, returning to his room.

Looking at the bamboo houses around him, Su Cheng's mood slowly calmed down, and he instantly stepped into the realm of the unity of heaven and man, and then recalled the trick told by Granny An:

"The womb is formed out of the volcanic air, and the breath is breathed out of the womb. Qi entering the body is called life, and God leaving the form is death. Knowing that the spirit can live forever: cling to nothingness in order to nourish the spirit; Divine action is qi, and divine dwelling is qi dwelling; If you want to live forever, you should be angry. The heart does not move, there is no coming and going, there is no entry or exit, it is the true way to live naturally and act diligently......

This method is the fundamental cultivation method of the Xuanzhen Sect, which is called the Xuanzhen Heart Method, and only if this method is successfully cultivated, Su Cheng can cultivate the other secret methods on the Xuanzhen Treasure Record.

Granny An explained a lot of this method, and with the commonly known talent and qualifications, it is naturally not difficult to understand, what he is thinking about now is the Taixuan Sutra and the longevity formula that he obtained before.

"The Taixuan Sutra and the Immortal Recipe now seem to be from the acquired to the innate nature, which is very similar to the Xuanxin Heart Method......

Su Cheng condensed the operation method, the Yuan Shen floated in the void, and the body spontaneously ingested the Yuan Qi of Heaven and Earth, fused with its own essence, and then a little spiritual light appeared in the void, blending with the strong internal force, turning into a cloud of mysterious energy, which instantly filled Su Cheng's meridians and acupoints.

The illusory golden pill in the body also seemed to have become a lot more condensed, emitting endless soft light, and the time in the body was constantly rotating.

Buzzing!

Suddenly, Su Cheng felt a trace of dryness in his heart, and the golden pill in his body shook slightly, almost making him lose his mind, and he immediately stopped cultivating.

"Is it a calamity on the way to cultivation? Unexpectedly, there was a ...... at this time."

Su Cheng frowned lightly, if with his qualifications, he had such a problem in cultivation, let alone others.

Thinking of this, Su Cheng left the house and came to Zhang Wuji's house, but saw that the Daoist was in it, supporting Zhang Wuji who had fainted.

"The path of cultivation was the most difficult at the beginning, this little brother lost his mind just now, and he almost went mad."

The Daoist explained, then put Zhang Wuji aside, took a closer look at Su Cheng, and said with surprise on his face:

"You...... You actually succeeded directly? You actually cultivated your mana directly, although you knew that you kid was not an ordinary person, but you didn't expect to succeed in a moment."

It is no wonder that the Taoist was so shocked, in a way, the cultivation path is against the sky, and there are few people with cultivation qualifications, and in addition, it is even more difficult and dangerous, he was only a preliminary entry, and it took him three months.

"It's just a fluke, Dao Chief, is he okay?"

Su Cheng glanced at Zhang Wuji with some unease, he had never thought that with Zhang Wuji's endless heart and qualifications, he would encounter danger.

"It's no big deal, I'll be fine after two days of recuperation and recovery."

The Daoist said that he had been paying attention to Su Cheng and Zhang Wuji, which would happen so quickly and avoid bigger problems.

"Dao Chief, then Wuji will leave to you, I will continue to transform mana here, so I will leave first."

Su Cheng bowed and retreated, although he had cultivated mana, it would still take some time to transform all the internal power.

And there is another point, Sioux City also needs to be familiar with these situations, it will take time.

The Daoist didn't speak, he just waved his hand to let Su Cheng leave, with his cultivation experience, taking care of Zhang Wuji was naturally very simple.

When Sioux City returned to his room, he didn't pay any attention to the outside and fell into retreat.

@精华书阁:.

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Chapter 204: The Recipe is Free to Read.