After repairing his internal injuries, Pang Qing picked up his mobile phone and looked at the time, and found that it was already more than two in the morning.

Pang Qing took out the Cangfist ball again, the spiritual energy in his hand gathered, pinched it lightly, clicked - the ball shattered instantly.

In an instant, a sudden message rushed into Pang Qing's mind.

Pang Qing's face began to feel a little uncomfortable, and then he turned white and even sweated on his forehead.

This sudden pain made him have a splitting headache, but the information inside made Pang Qing smile quickly, because what was recorded in it was Cangquan's moves and cultivation methods.

Pain comes and goes as fast as it goes.

At this time, Pang Qing's eyes were closed, and he was fully engaged in the moves of Cangquan in his mind.

Cangquan is divided into eight fists, and each punch is different, and the more you go forward, the more difficult the way to cultivate.

Pang Qing got up and began to practice towards the move in his mind.

With the passage of time, Pang Qing unconsciously practiced boxing for two hours, but as he swung his fists faster and faster, he found that his body seemed to be a little unbearable, and the strength was okay, but the toughness of his body was still not good.

He stopped practicing boxing, touched his chin and began to think.

Soon he seemed to think of something, his eyes lit up, and he immediately took out a pale red pill from the storage space.

This is the quenching pill that Pang Qing rewards when he completes the system achievement.

Pang Qing remembered that the system had introduced this pill, which could strengthen the body.

Looking at the small quenching pill, Pang Qing thought to himself that he hoped that it could have an effect as he thought.

The quenching pill was chewed in the mouth, and suddenly a taste that was more bitter than Coptis began to spread rapidly from the tongue bud to the brain.

Pang Qing's eyes widened, and a feeling of nausea immediately emanated from his brain, making Pang Qing, who had never tried this before, immediately vomit.

He knew that it was a command from his brain that made him immediately spit out the quenching pill in his mouth.

At this time, Pang Qing's eyes were red, his mouth was closed, and his whole body trembled slightly because of the bitterness.

It was too bitter, he had never eaten something so bitter, it was more than ten times more bitter than the coptis he had eaten.

Thinking that this was something that could make him stronger, Pang Qing swallowed it into his stomach with great difficulty.

When the thing was still in his throat, Pang Qing quickly picked up the mineral water on the table, and at a speed of twenty beats per second, he unscrewed the cap of the bottle and poured all the water into his mouth.

After pouring seven bottles of mineral water in a row, the bitter taste in Pang Qing's mouth actually began to change, and there were signs of coolness.

He stopped the eighth bottle of water and felt the change, and slowly the coolness began to sweep through his body.

Pang Qing's face showed enjoyment, but soon he felt that something was wrong, because the surface of his body was slowly turning red, and an itch like being crawled on his body by ants began to appear everywhere on his body.

Pang Qing's face changed greatly, and just as he wanted to check his whole body, the hundreds of bones in his body suddenly became in severe pain at this time.

Smack-

Pang Qing fell to the ground, cold sweat instantly wet his whole body, with the sharp pain, Pang Qing's body spasmed, and his face was as white as paper at this time.

The intense pain stimulated the functions of his god's body, making him feel as if he was on a blazing fire.

The sharp pain hit like a wave, and the sweat penetrated his combat uniform, and the beads of sweat as big as soybeans slipped from the pores of his body and fell to the ground, immediately staining the ground with a large patch.

If the pain of the human body is divided into ten levels, Pang Qing's pain at this time hovers between nine and ten.

The severe pain made him unable to make a sound, and the green tendons like earthworms scurried around his body.

Half an hour passed, and the rooster crowed outside the window. At this time, Pang Qing's teeth were clenched, his eyes were bloodshot, and he lay motionless on the ground.

After ten minutes, the pain gradually dissipated, like a low tide.

Pang Qing, who was paralyzed on the ground, had no strength at all, like a pile of mud, only a slightly contracted chest could prove that Pang Qing was still breathing at this time.

It was extremely difficult to move my fingers.

Another ten minutes passed, and Pang Qing slowly got up from a pool of sweat, and he felt that all the water he drank turned into sweat and flowed out.

At this moment, a fishy smell rushed into Pang Qing's nasal cavity, and a familiar feeling of nausea immediately came to his heart.

Feeling nauseous, Pang Qing lowered his head and looked at his body, where a layer of black slime was covering his body.

Pang Qing was taken aback, could it be that this is the dirt in the legendary body.

Feeling the physical discomfort, Pang Qing knew that he had guessed correctly.

Looking down, there is a whole body.

Pang Qing rushed to the bathroom like the wind, and there was immediately a sound of bathing inside.

Dididi——

The abominable alarm clock suddenly rang in the living room, and the time on it was exactly seven o'clock in the morning.

Smack-

A rough and slightly obese hand slapped the alarm clock to the ground, and after the alarm clock rang stubbornly a few times, it completely lost its effect.

Ding Ding –

A sudden ringing of the cell phone interrupted the fat bear who wanted to continue sleeping.

In a daze, I picked up the phone and pressed the answer button, only to see his hoarse voice coming into the phone.

"Hey! Who is it? ”

When he answered the phone, his eyes were still closed.

Suddenly, the person on the phone seemed to say something, which made the fat bear's voice a little higher.

"What? Start? Is it still raining outside? Indoor? No, now there is no sun, I don't have the strength. ”

Without waiting for the person on the other end of the phone to finish speaking, the bear fat man hung up the call.

After hanging up the phone, the fat man got up and walked to the toilet, rubbed his sleepy eyes, and heard the sound of a shower when he approached the toilet.

The bear fat man was stunned, curious who was taking a bath early in the morning.

Clicks–

The door opened, and a hazy mist crept out of the bathroom.

The smoke rolled, and Pang Qing's figure walked out of it.

The moment he saw Pang Qing, the fat bear was completely stunned.

With a handsome and bewitching face, skin like a newborn baby, and long wet black hair, Pang Qing at this time would look like a beautiful girl with hibiscus if she didn't have a bare chest.

The pitch-black pupils flickered with excitement, and Pang Qing at this time obviously felt the changes in his body.

His gaze fell on his chest, and the bulging muscles were as distinct as solid stones.

But soon Pang Qing frowned, because the original wheat-colored complexion has now turned white, and the girl has been pursuing whitening with white and red, and the pores on it can't be seen clearly with Pang Qing's naked eye.

Pang Qing, who frowned, touched it with his palm and found that it was too smooth, as if soapy water had been applied to it.

Pang Qing's brows furrowed even deeper, because he didn't like himself like this, he was too girly.

Just as he wanted to walk out of the bathroom, Pang Qing noticed the fat bear standing in front of him, and suddenly an unprecedented hunger swept through Pang Qing's body.

In an instant, his eyes widened, and his body rushed to the kitchen like the wind.

In the eyes of the fat bear, Pang Qing at this time not only seemed to be a different person, but also a much taller and stronger body, with strong arms, steady steps, and a strong body like a wall, and even his temperament became a little different.

Just as he was curious about Pang Qing's changes, an old voice sounded in his ears.

"Wonder why he became like this? Want to get to know him better? ”

The fat man was startled and immediately turned around, and saw the old man Feng standing behind him, staring at him suspiciously, with a light in his eyes that he had never seen before.

The fat bear's face darkened, this is special, the lines are a little familiar! Isn't this the movie "My Brother's Back is Beautiful" that I watched with Mr. Feng, and the supporting role Chen Gong told the male protagonist to listen to?

is also because of this sentence, after the male protagonist has an in-depth understanding of the second male, he ...... (1,000 words omitted at this point)

Thinking of the scene in the movie, the fat bear was frightened, and as soon as his legs were clamped, he immediately turned around and flashed into the bathroom and locked it.

He knew that Old Man Feng was sick, but those clips still made him shudder, if it weren't for Old Man Feng, he would have changed the video a long time ago.

Pang Qing on the other side came to the kitchen like a starving ghost reincarnated, and he stuffed all the food that could be eaten into his mouth.

There wasn't much food in the kitchen, and after gobbling it up, Pang Qing's hunger didn't ease, but became more and more hungry.

took out the food he had prepared before from the storage space, and after eating and drinking in the sea, it still did not relieve, Pang Qing's brows tightened.

What's going on? Looking at his still flat lower abdomen, Pang Qing was confused.

He didn't expect that such a small pill would make his body change at the same time, and at the same time, his appetite would become amazing.

As if remembering something, Pang Qing immediately took out a corpse from the storage space.