In the quiet room, the light was slightly dim, and Jiang Ning was sitting cross-legged on the futon, cultivating the qi cultivation technique. A trace of aura gathered towards him like smoke, penetrated his mouth and nose, and then merged with the blood, wandering all over his body, refining his flesh and bones.

It's been ten days since I last left the trading floor. In the past ten days, except for the necessary eating, drinking, and Lasa, Jiang Ning has been locked in his room all day, preparing to attack the Eight Spirits with all his strength.

The big tornado has been successfully drawn, and it is difficult for him to make much progress in the inscription in a short period of time, and what he is most urgent now is martial arts cultivation.

Cultivation is the foundation of all power, and only when cultivation is raised can there be more possibilities in the future.

He could also try to draw a sandstorm, but it was so powerful that he didn't dare to do it in his room.

Sandstorm is a large-scale pure attack rune, he won't try to draw it for the time being, first, there is no place for him to toss, and second, the danger is too great, a big tornado will blow him up to the point of choking, if this sandstorm explodes, he can't say that his heavenly spirit cover is gone.

Safety first, life first.

Although he is very attached to power, he is not willing to joke with his life.

If you want to live safely, you still have to quickly improve your cultivation.

First raise the cultivation, and then practice the inscription, the order can not be messed up.

During this period of time, the results of the investigation on Cui Yongzhong on the side of the city guards have come out, according to various criminal facts, Cui Yongzhong basically does not need to spend money on food for the rest of his life, Hou Qing has also been discharged from the hospital, he is recovering well, and the school has not had much impact due to the timely blockade of the news, and he does not have to worry about being persuaded to quit by the school. And with the fall of Cui Yongzhong, Cen Su can also continue to stay in the education post.

Jiang Ning, who learned the news, expressed his gratitude to Luo Xinlan as soon as possible, he understood that without Luo Xinlan's efforts, the matter would not have been resolved so satisfactorily.

Qiling sevenfold bone training, eightfold training marrow, less than eightfold, although the martial artist has strength, but this power comes very vain, such as rootless Ping, the outbreak can, but it can't last.

Only after the bone marrow is practiced once, the muscles and blood of the whole body will be connected, and the strength will become solid.

After reaching the Enlightenment Yae, the strength and explosion of the warrior will come to a whole new level.

With the operation of the Qi Nourishing Formula, the aura continued to infiltrate Jiang Ning's body.

It is then quickly digested by the body.

The terrifying speed of digestion was not much slower than the speed at which he inhaled it.

After so many baptisms of mysterious liquids, his current qualifications have reached a point that he can't even imagine, and even he feels that the Qi cultivation technique is too slow, and he can't wait to find a faster cultivation method now.

Fast is good, good is fast, in this regard, Jiang Ning has a deep experience.

With the flow of spiritual energy, it can be clearly seen that the meridians on the surface of Jiang Ning's body are violently agitating, faintly, as if the muffled sound of a water pump pumping water comes from his body, which is the fluctuation caused by the rapid fusion of blood and spiritual energy.

Blood flows like pulp, and bones flow like heavy stones, this is the sign of the sevenfold spirit of enlightenment.

"Po ......"

The silence didn't last long, and soon a soft sound came from within him.

"Enlightenment Yae!"

Jiang Ning opened his eyes suddenly, and then stood up, and a series of crackling sounds suddenly came out of the bones all over his body, and the breakthrough in cultivation seemed to even raise his height a little.

He clenched his fists, then threw a punch forward.

I only heard a rapid sound of the wind suddenly, and then the afterimage flashed, and under the drive of his strength, the curtains next to him were slightly flickered.

Jiang Ning's face showed joy, and then he mobilized his spiritual power, slowly condensed into a group in front of him, and then compressed and compressed again, until it was finally pressed to the size of a rolling pin's head, and his control over this mass of spiritual power reached its limit, and then this spiritual power broke free from his restraints and shot out violently.

"Bang!"

The "Soul Shattering Needle" slashed through the air with an imperceptible trail, and finally hit the wall, shooting a small crater into the wall.

Jiang Ning's eyes lit up, as his cultivation improved, his use of spiritual power became more and more appropriate, and it might not be long before he could grind the iron pestle into a needle......

The more condensed the "Soul Shattering Needle", the stronger the single-point destructive power and the greater the lethality, according to the description in the booklet given by Situ Sanlang, this rolling pin-thick Soul Shattering Needle can basically make him invincible under the veins.

Even if it is a vein realm, as long as there are not more than ten unobstructed meridians, it will be difficult to return to normal in a short period of time if you accidentally suffer a dark loss. And this time was enough for Jiang Ning to kill him dozens of times back and forth.

In other words, from this moment on, he Jiang Ning can be regarded as stepping into the four universities with one foot.

Thinking of this, Jiang Ning couldn't help but get excited.

Entering the four federal congresses, how can he be regarded as a young talent......

"The next step is to refine the bone marrow, then open up the meridians, the more the better, and then the transcendental ......"

Thinking about the future, Jiang Ning couldn't help but show expectations.

These things that he could not have imagined in the past are now becoming a reality step by step. With his current cultivation, there are not many people in the entire Jiangcheng who are stronger than him, the circle of Jiangcheng is still too small, it is easy to reach the top, Jiang Ning is still young now, he wants to see the broader world outside.

With the Federation as the center, there are wizards in the north, barbarians in the south, and demons in the west...... Not to mention others, just within the Federation, it is enough for Jiangning to explore, the Federation has one hundred and eight cities, although Jiangcheng is a border city, but because it does not border with any foreign race, the force value has always been very low, and the population is only about 50 million due to geographical reasons, far less than those large cities.

Moreover, in addition to these one hundred and eight cities, there are many, many desolate and inhabited places.

It's a shame not to explore the world so big.

There are also exercises...... Now the Qi cultivation technique is completely insufficient for him, and if he wants to improve, he must go to a broader world.

In addition to the exercises, there are also martial arts, which is also a very important part of the comprehensive combat power of martial artists.

And there's more......

In short, the first step at the moment is to be admitted to the Big Four of the Federation, and then step by step to get in touch with the outside world.

Jiang Ning took out a pork knuckle from the refrigerator with satisfaction and gnawed it happily.

Cultivation is a very boring thing, and if he doesn't reward himself often, Jiang Ning feels like he's going crazy.

As Wang Dachuan said, many things can't be held back, and holding back will suffocate you.

People need a certain level of relaxation.

"Toot-"

Just when Jiang Ning was in a happy mood and wanted to hum a little song, the mobile phone next to him suddenly rang.

He took the phone, his greasy paw sliding across the screen:

"Jiang Ning, come on, something is wrong!"

On the other side of the phone, Luo Xinlan's anxious voice came.