Quiet room.

Li Ninglian opened the box and saw a blue pill inlaid inside the box.

Looking at this pill, Li Ninglian's eyes became firm, the current Wen Cun is happy, but it is very short-lived.

She wants to cultivate for more warmth in the future.

Lin Hangjin is right, she has been staying in the ninth layer of qi cultivation for more than ten years, and in fact, her talent is even better than Lin Hangjin.

It's just that she is willing to pay for Lin Hangjin, and is willing to accumulate spirit stones to build a foundation for Lin Hangjin.

And Lin Hangjin was the same spirit stone that Lin Tianheng had accumulated for his father earlier, so Lin Hangjin's father, Lin Dongxuan, was able to build a successful foundation.

Picking up Tsukidan, Li Ninglian threw it directly into her mouth.

The entrance of the pill sank all the way down the throat into the dantian, and halfway through it turned into a huge spiritual energy, pouring into Li Ninglian's body.

Although Tsukidan is mainly mild, this is only for the pain of Tsuki.

The taste of aura raging in the body is not pleasant.

Li Ninglian hurriedly ran the exercises, controlling the aura that collided at will and began to pass through the meridians, making the meridians even wider.

Her maternal family, the Li family, is also the Jiedan family, and her father is also the elder of the family, so her status in the Li family is not bad.

The exercises of cultivation are also excellent, and they are also of some help in building a foundation.

There are two levels to face to build a foundation, one is the physical body, and the other is mana.

The physical body is the meridians and acupuncture points in the body, and the monk's dantian will expand several times when building the foundation, and then it will be necessary to absorb more aura, if the meridians are not spacious enough, it will not be able to absorb enough aura, which will easily lead to the failure of foundation building.

And some special acupuncture points in the monk's body can also store mana, Li Ninglian's practice is that the exercises are not high, and only ten acupuncture points can be opened.

Mana is very easy to understand, without enough mana, a monk can't even break through the most basic foundation building barrier, let alone build a successful foundation.

Mana is generally only a difference in quantity and quality, and if the quality is too poor, it will not be able to break through the bottleneck.

But if you have enough numbers, it's not impossible to win by quantity.

After more than ten years of polishing, the quality of Li Ninglian's mana will naturally not be too bad.

The number is also a little more than that of ordinary ninth-level Qi cultivators, and the role of Zhuji Dan is to provide sufficient spiritual energy into mana.

Time passed day by day.

Three months later.

Li Ninglian snorted in pain, and a faint blue light appeared around her.

She has reached the final moment of building the foundation.

The mana of the whole body turned into a solid state and rushed into the dantian.

Now her dantian was five times larger than before, and it could hold more mana.

After building the foundation, the monk needs to turn the spiritual power into mana, and then solidify the mana, solidified to the extreme, and condensed into a golden pill before he can enter the knot pill.

Li Ninglian gritted her teeth and used exercises to solidify the mana, and when it flowed into the meridians, it was very painful, and her meridians were not spacious enough.

And so a month passed.

Generally speaking, the foundation building time will be between three months and half a year, depending on the state of the monk and the foundation.

Outside the house, Lin Tianheng had already finished polishing and came out, ready to wait for news from his mother, he was not in a hurry now.

Lin Hangjin watched Lin Tianheng come out outside the house, nodded, and frowned when he looked at the room where Li Ninglian was retreating.

It took him nearly four months to build the foundation at that time, and it can be seen that his foundation is still good, and it stands to reason that Li Ninglian should not be worse than him.

Suddenly, the surrounding aura fluctuated violently, converging into a vortex of aura in the sky above Li Ninglian's retreat.

Seeing this scene, Lin Hangjin and Lin Tianheng both smiled, only after the foundation was successfully built, a huge amount of spiritual energy would be fused in, forming a vortex of spiritual energy.

Because the amount of spiritual energy inhaled for the first time after the foundation was built was not controlled.

"Okay, you kid can rest assured now, go and build the foundation, and after your mother consolidates her cultivation, let's have a good get-together."

Lin Hangjin walked up to Lin Tianheng, patted him on the shoulder and said.

Lin Tianheng nodded, turned his head and returned to his residence, since his mother had already laid the foundation, he had no worries.

Back at the residence, Lin Tianheng took out the Tsukidan and put it in his mouth.

He is different from Li Ninglian, although his mana is not as long as his mother has polished, it is a little sharper, and it has a miraculous effect on impacting the bottleneck.

Moreover, his practice of burning wood and heavenly gong is also the best choice, and there are thirty-six acupuncture points opened alone, which contains the meaning of thirty-six Tiangang.

Coupled with the experience of the past few months, he no longer needs any Great Perfection cultivators, and is even much stronger than them, after all, he is a Twin Spirit Root.

The purity of mana is naturally not comparable to the three spirit roots and four spirit roots.

It only took two months for Lin Tianheng to successfully solidify the mana of his whole body, as long as he expanded his meridians to an acceptable Chengdu, he would be a foundation building monk.

A month later, at Lin Tianheng's retreat, a huge aura vortex emerged.

Lin Hangjin, who was sitting outside the house, was full of relief, his father, wife, and son all succeeded in building the foundation, and they could prolong their lives for hundreds of years.

Even if he stopped building a foundation in this life, he felt happy.

Seeing two aura vortices appear in Lin Hangjin's courtyard, the surrounding relatives all came to congratulate him.

Lin Hangjin had no choice but to say to them.

"After three months, Tianheng will consolidate the cultivation and hold a foundation building banquet for us."

For ordinary clansmen, the foundation building monk is already a high-level and strong person, and Lin Hangjin's family is all foundation building monks, so naturally there will be some knots.

Besides, they heard that the kid from the Lin family was only in his twenties, and he successfully built a foundation at such a young age, either he spent a lot of resources or had good talent.

In any case, it is enough for them to look high

......

Time quickly passed in March, and on this day, Lin Tianheng was already twenty-one.

After consolidating his cultivation, Lin Tianheng walked out of the retreat room.

Father, mother, and grandfather were all drinking tea and chatting on a stone table in the courtyard.

Seeing Lin Tianheng come out, Lin Dongxuan beckoned and motioned for him to sit next to him.

Lin Tianheng hurriedly walked over and sat down.

Lin Dongxuan held Lin Tianheng's hands together and said in a kind tone.

"I didn't expect that after so many years, Tianheng has grown so big, and it's all because grandpa is busy cultivating, so he didn't see you properly."

The last time the two met was a few years ago, when Lin Tianheng was busy cultivating, and Lin Dongxuan only stayed for a few days before returning to the top of the mountain.

"Grandpa, don't say that, if it weren't for you, my father wouldn't know if he could build a foundation, and we wouldn't know if he could build a foundation."