Bang bang –

In the courtyard, Chen Xuan stepped on the chain, his hands slapped the void, making a dull sound.

Now, he has tempered his bones to the extreme, and with one move, he can easily trigger the muscles and bones to resonate, and the power of the muscles and bones will be mobilized in an instant, and between punches and kicks, he can make a strong sound.

The tempering of the membrane, muscles and bones is to reach a relatively complete state.

In other words, the skin membrane muscles and bones have reached a limit, and if you want to break through this limit, you must either take some legendary heavenly treasures, or break through to the inner qi realm.

And if you want to break through to the inner qi realm, you also need to practice the two realms of nourishing the organs and washing the marrow.

After a while, Chen Xuan felt a stream of air emerge from his abdomen, pouring into his five internal organs with his movements.

"The secret medicine is starting to work."

Before practicing, Chen Xuan took the secret medicine of the five visceral nourishing pills.

There are many secret medicines for nourishing the dirty environment.

For example, there are more than a dozen kinds of secret medicines in total, but most of them only strengthen one of the organs, and only a few can be tempered and strengthened several organs at the same time.

The Five Organs Yang Yuan Dan is one of them.

Compared with the secret medicine that can only strengthen a single viscera, the Five Viscera Nourishing Yuan Pill is naturally much more expensive.

The secret medicine that strengthens a single viscera is ten taels of silver each, while the Five Viscera Yang Yuan Pill is ten times more expensive, one costs one hundred taels.

Of course, in addition to strengthening the five organs at the same time and saving the time of nourishing the organs, the medicinal effect of the Five Visceral Nourishing Yuan Pill is also far beyond the ordinary secret medicine of the visceral environment.

At this time, the medicinal power of the Five Organs Yang Yuan Dan dissolved, from the trickle at the beginning into a surging river pouring into the five organs, and the medicinal power poured in, Chen Xuan immediately felt the changes in the five organs, and the medicinal power flowed in the five organs.

He immediately practiced the moves of the fifth layer of the Giant Bear Gong, as well as the breathing method, guiding the five organs to quickly absorb the medicinal power.

Huhuhuhuhu-

As Chen Xuan's moves unfolded, the strength and medicinal power surged together in his body.

In addition to washing the five internal organs and strengthening the five internal organs, it also plays a protective role to protect the five internal organs from being injured by strength.

Human organs are very fragile, and injuries can cause permanent internal injuries.

Therefore, the cultivation of the visceral realm must be very careful, and there must be a secret medicine to nourish and protect it, so as to be able to achieve the penetration and refining of strength, without the protection of the secret medicine, it is very easy to hurt the viscera and self-destruct the path of martial arts.

Unless the control of strength is extremely meticulous, it can not hurt the viscera.

But no one has the self-confidence to ensure that they do not hurt their internal organs 100%, and if they hurt their internal organs, they will regret it.

Chen Xuan ran the fifth-layer breathing method of the Giant Bear Gong, and the strength of the body entered the five organs along with the medicinal power, and began to mobilize the strength of the five organs, and the heart, liver, spleen, lungs and kidneys peristalsis strongly under the strength.

Any part of the human body can emit energy.

However, the strength of the viscera is the most difficult to mobilize.

At this time, Chen Xuan felt as if all the five internal organs were alive, greedily absorbing the medicinal power of the five internal organs Yang Yuan Pill, the most intuitive manifestation was that the heart beat more strongly, which could promote the blood flow faster and pump it to the whole body.

The stronger the heart function, the more explosive it can bring.

When the lungs are lifted, the breath becomes longer and stronger, more oxygen can be exhaled at a time, and the endurance is stronger.

Marathon runners have a particularly strong cardiopulmonary function, and after cultivation, taking medicine and strength to temper the internal organs, the cardiopulmonary function is several times stronger than that of marathon runners.

In addition to the heart and lungs, the liver, spleen and kidneys are also under the secret medicine, and they are strengthened little by little.

The five internal organs of human beings have their own wonders.

Among them, the five organs are closely related to the essence and breath of the human body, and the more powerful the function of the five organs, the strength, endurance, explosiveness, and recovery power will be improved, and the function of the six organs is absorption and digestion.

The six organs can be said to be the foundation of a person.

Human nutrition mainly comes from food, a person's digestion and absorption is not good, all day long to the toilet, the body will definitely not be better.

Giant Bear Power +10

After playing the action moves of the fifth layer of the Giant Bear Gong, a text prompt appeared in front of Chen Xuan's eyes.

Giant Bear Gong: 10/30000/5th Order.

The proficiency panel opened, and the Giant Bear Gong had been upgraded to the fifth rank.

Chen Xuan continued to practice the Giant Bear Gong.

An hour later, Chen Xuan completely absorbed the medicinal power of the Five Organs Yang Yuan Pill, and then took another secret medicine for the Visceral Realm Nine Yuan Cleansing Pill, the Nine Yuan Cleansing Pill is mainly to strengthen the six internal organs, and it also requires one hundred and two pills.

Another hour passed.

Chen Xuan absorbed all the medicinal power of the Nine Yuan Dirty Cleansing Pill.

Giant Bear Gong: 170/30000/Fifth Order.

In a flash, Chen Xuan checked the proficiency panel, and the giant bear skill had fully improved his proficiency by '170' points.

If you continue like this, you will be able to cultivate your internal organs to perfection in about half a year.

Closing the panel, Chen Xuan went to the toilet for a deep detoxification, then took a bath, and went out to the restaurant to fill the five internal organs temple, cooking by himself was too slow, and he felt extremely hungry now.

There are many century-old shops in the county, and the taste is still good.

Today he is on leave and does not have to go to work in the prison department.

Chen Xuan came to a century-old shop and sat by the window on the second floor.

Soon, he was filled with all kinds of delicacies.

Although he had only just begun to temper his internal organs, Chen Xuan obviously felt that his meal had become a little larger, and he had eaten all the delicious food before he was seven or eight points full.

Chen Xuan could only order a few more dishes.

"We'll have to find a way to make money."

During the time when he was waiting for the food to come up, Chen Xuan thought about a way to make money.

Although he still has a lot of silver taels on his body now, the secret medicine for nourishing the dirty realm is too expensive.

One hundred and one hundred taels of the Five Organs Yang Yuan Pill, one hundred and one hundred and one of the Nine Yuan Cleansing Pills, and the two pills are taken together, even if you only take one pill a day, it will add up to two hundred taels.

It was six thousand taels of silver a month.

Ordinary Visceral Cultivation Realm martial artists can't afford to buy the Five Visceral Nourishing Yuan Pill and the Nine Yuan Cleansing Pill, so they can only buy secret medicine to strengthen a single viscera, only ten taels of silver for one piece, and three hundred taels a month.

However, it will take at least three or four years to buy a secret medicine to strengthen a single viscera and complete the cultivation of the viscera, and some martial artists take the poisonous Ziyu Bone Cleansing Pill in the Bone Quenching Realm, so if they want to cultivate the viscera to perfection, it will take a longer time, take more secret medicines to nourish the viscera realm, and it will take five or six years to say the least.

And with the use of the Five Organs Nourishing Yuan Pill and the Nine Yuan Cleansing Pill, you can complete the cultivation of the internal organs in half a year.