'Bang!' Lin Junxuan punched the ground in the wing room, and a shallow fist mark quickly appeared on the ground.

"In two months, the strength of the body has increased a lot, and now it should be about the same strength as a thirteen or fourteen-year-old child. Shaking his wrist, Lin Junxuan looked at his fist and thought. Although he only has the strength of a thirteen or fourteen-year-old child, this is just pure strength, and the martial arts fighting skills mastered by Lin Junxuan are different. In martial arts, there is a saying of 'avoiding the real and attacking the false', and there is also a saying of 'four or two dialing a thousand catties', which does not mean that the small strength must not be able to beat the big one.

"Now I can work on my physical strength. "Before crossing the black space passage, Lin Junxuan used to be able to easily knock seventeen or eight strong men to the ground, this is the effect of exercise.

With his hands on the ground, Lin Junxuan slowly turned upside down, with his feet on top and palms on bottom, and then bent his elbows, stretched his elbows, and kept going back and forth. With this use, the strength of the body is all concentrated on the hand muscles, and the hand muscles will become larger and larger after exercising for a long time.

"One, two, three, four......" Lin Junxuan hung upside down on the ground, constantly doing elbow flexion and extension exercises. When you hang upside down, blood rushes to your lungs and head, which compresses your breathing, so you need to control your breathing.

Lin Junxuan's face was red, and the blood vessels in his hands were protruding from under the skin, but his breathing was very even, and he was doing flexion and stretching exercises in an orderly manner. After about one hundred and twenty of them, Lin Junxuan's legs fell and he stood up.

"At this time, visualize. Walking quickly to the side of the bed, taking off his boots, Lin Junxuan sat down cross-legged on the brocade mattress, and after every three shallow breaths, he took a deep breath, and his mind quickly calmed down.

Slowly visualizing the scene of blood passing through the 'navel eye', Lin Junxuan's heart was not distracted, and he did a vortex cycle over and over again. In the past two months, Lin Junxuan's qi and blood have been extremely vigorous, and even the drop of 'blood essence' in his body has stabilized. Lin Junxuan could feel that when the blood flowed through the 'Lower Dantian', a part of the energy in the blood was absorbed by the drop of blood essence before it flowed out. In this way, the 'blood essence' slowly grows itself.

After two months, the 'foundation' has been stabilized, but when he reaches the realm of 'foundation', in addition to the efficiency of digesting and absorbing food faster, and the strength of his body has increased, Lin Junxuan has not found any other effects. The drop of 'blood essence' under the belly button was like 'silver mercury', falling motionless in the abdomen. Lin Junxuan once tried to push this drop of 'blood essence' with his mind, but failed.

About three hours later, Lin Junxuan stopped meditating.

"Now that the 'foundation building' period is complete, you can see what the "Dao Fa Zhengzang" says. "Because the realm is not enough, he can't practice the exercises on "Dao Wei Zhengzang", Lin Junxuan has not touched the "Dao Law Zhengzang" for two months. In addition to consolidating the blood essence, in the past two months, Lin Junxuan has been reading and studying "Qimen Dunjia", and he has also made considerable progress.

Turning over and getting out of bed, Lin Junxuan took out the book "Dao Fa Zhengzang" from under the bed. I haven't touched it for a long time, and there is a layer of ash on "Dao Fa Zhengzang". Blowing a breath, Lin Junxuan gently brushed off the dust on the "Dao Fa Zhengzang", looked around, and Lin Junxuan carefully closed the wooden door and window.

The Tao Dharma Zhengzang involves one's own secrets, which must not be known to others. Bolting the doors and windows, Lin Junxuan sat down at the mahogany round table, and then opened the "Taoist Zhengzang". The first article is the 'Star Receiving Method'. The first line of the 'Star Receiving Method' has nothing to do with receiving the qi at all. That's the exposition of 'the Tao is the right collection'.

"The Tao is hidden", and 'hidden' is also, that is, 'hidden' but not revealed. Regardless of the depth of the cultivation of the 'Dao Dharma Zhengzang', it is difficult for others to notice.

After such a sentence has been taken, the following is the content of the 'Star Qi Receiving Method'.

The cultivation of the 'Star Qi Receiving Method' is divided into three steps:

The first step is 'get the hang of it'. That is, use the power of Zhou Tian Xingchen to open up the aperture on the surface of the body, and let the star power be stored in it, and start the first step of 'throughout' cultivation.

The second step is 'Penetrating Qi'. In this step, the 'star power' stored in the acupuncture points around the body should pass through the meridians on the body surface and enter the 'navel eye', that is, the 'lower dantian'. Allowing the absorbed 'star power' to fuse with the 'blood essence' and nourishing the 'blood essence' with the power of the stars is obviously much faster than the 'food supplement' method. This process stays a little longer, and when this layer is completed, the 'blood essence' in the body will be transformed into the most primitive 'essence'!

The third step is 'air conduction'. Only when we reach this level can we be regarded as having completed the 'Star Qi Receiving Method'! This process is to promote the most primitive 'essence' with our minds, and open up a 'trajectory' in the body that runs through the 'essence'!

There are thousands of exercises for cultivating the Tao in the world, and all the exercises and methods for building a foundation are the same. The real divergence lies in the first and third steps of this 'receiving' period.

There are thousands of sects in the world, and the first step of the 'receiving qi' period is completed in the mountains and mountains, and this kind of exercises absorb the vitality of the mountains; some are completed in mass graves, and this kind of exercises absorb the dead qi between heaven and earth, and this kind of exercises are all classified as evil paths; some are completed by the rivers and seas, and this kind of exercises absorb the spiritual energy in the rivers and seas; some are completed in the depths of the forest, and this kind of exercises absorb the essence of Yimu...... , the exercises in the world, because the object of this first step is different, and the surname of the 'essence' transformed into the 'blood essence' is different.

The second point of divergence is 'conduction'. This step is mainly to open up the meridians in the body, and open a running route for the essence, and the different routes of the 'essence' are generated.

The different routes of the 'essence qi' opened up in the body by the same surname will lead to different speeds of the 'essence' absorbed from the outside world, and finally lead to the same amount of cultivation for the same amount of 'essence' in the body.

The amount of 'essence' is also called 'power' in the Daomen!

Different 'Gong Jue' will have different 'Gong Gong' improvement speeds, and the purity and condensation of 'Gong Li' cultivated by different 'Gong Jue' will also be different!

The "Dao Fa Zhengzang" has a detailed record of these. The 'Star Qi Receiving Method' is different from the cultivation methods of other sects, and the object of the Yuan Qi it absorbs is the power of the stars in the sky.

"No wonder the 'foundation building period' is not included in it, it turns out that the 'foundation building' methods of thousands of sects in the world are the same, and what is really valuable is the content after the 'foundation building period'. Lin Junxuan remembered another one and asked: "The method of foundation building should be regarded as a well-known thing in the sect of the cultivation realm, but for people who have never been in contact with it, even if he gets a top-level Taoist book, Gong is afraid that he will not be able to practice it, because he doesn't know the method of foundation building at all, and this kind of thing is not written in the Taoist book!

Lin Junxuan continued to look down, flipped to the back, and found several human body pictures. The first one is a diagram of the acupuncture points of the human body, the second is a diagram of the human body during the first step of cultivation during the qi receiving period, and the remaining two are the trajectory of the 'Star Qi Receiving Method' in the body. Lin Junxuan found that the route of the 'Star Qi Receiving Method' was very complicated, and it seemed to be the same as every acupuncture point on the body surface.

"What a complicated technique!' Looking at the trajectory diagram of the 'Star Qi Receiving Method', Lin Junxuan finally knew why Master said 'The road is long', and it will probably take a long time to get through all the acupuncture points that the 'Star Qi Receiving Method' flows through.

Although this skill is very complicated, Lin Junxuan does not have the slightest intention of getting bored. Basically, the more difficult this kind of technique is, the more powerful it will be when practiced!

There are several taboos in the practice of the 'Star Receiving Qi Method', the first point is that when you first start practicing, you can only practice at night, and you can't be greedy; the second point is that when you practice the first two steps, you must never practice under the bright moon, and when the full moon is empty, you should try to be in the shade of a tree or in the house, because the full moon is called 'Taiyin' in Taoism, and when there is a full moon, the power of Taiyin will interfere with the absorption of the power of the stars, and if you incorporate the 'power of Taiyin' into your body, you will break your work; During the daytime, when the sun is in the sky, it is impossible to absorb the power of the stars, and if you absorb the power of the sun, you will burn your body and die!

"This 'Star Receiving Qi Method' is extremely magical, but unfortunately, I have just built the foundation," Lin Junxuan thought silently while flipping through the "Dao Law Zhengzang". The things to pay attention to in the cultivation of the 'Star Qi Receiving Method' are explained in great detail, and Lin Junxuan understands that this actually means that the cultivation of the 'Star Qi Receiving Method' is extremely dangerous, but this is not mentioned in the book, I don't know why.

"This 'Star Qi Receiving Method' should be quite powerful depending on the skill route, but the corresponding risks are also great, so you must be cautious. "Thinking of this, Lin Junxuan decided to hold off for a few days to make the 'Blood Essence' more stable, and then practice this 'Star Qi Receiving Method'!

After making a decision in his heart, Lin Junxuan was not so eager to practice the 'Star Qi Receiving Method'. With a calm mind, Lin Junxuan studied those exquisite human body drawings again.

"Bang, bang, bang!"

While reading a book, there was a 'bang' knock on the door, no, it wasn't a knock, it was a bang.

"Who!" Lin Junxuan frowned, and shouted in a deep voice, while quickly putting the "Dao Fa Zhengzang" on the desk into his arms.

"Don't be verbose, hurry up and open the door!" a brutal voice shouted outside the door, increasing the sound of the door.

"I don't know many people in this mansion, and I usually don't go out except for practicing, how did these people find them, listening to that tone, it doesn't seem to have good intentions," Lin Junxuan walked quickly to the bedside, put the "Dao Fa Zhengzang" under the bed, straightened his clothes, and then ran to the door, removed the door bolt, and before the door was fully opened, one leg kicked in through the crack in the door:

"Little rabbit cub, I'm only opening the door now, I see that you are looking for death!";