Li Aocheng flipped through the yellow book and only saw: "Fire Spirit Decision" is the essence of the Sacred Heart Recipe and several fire attribute peerless secret heart methods, and its effect shocks the past and the present, and is supreme. Diligent cultivation urges any heaven and earth to practice superior exercises, such as probing the bag and taking the ear. Its formula is few words, but the gas effect is huge, and it is the so-called "road to simplicity".

The main purpose of the fire spirit decision is to reverse the two qi of one rigidity and one softness, one yin and one yang, and the cyan red color appears on the face, which is the image of blood sedimentation in the body and the transformation of true qi. It is said that when you practice to the sixth layer, your whole body can turn red and blue, but when you reach the seventh layer, the two qi of yin and yang can be transformed unconsciously, and you can't see it at all in appearance.

There are seven forms of this exercise: the first form: the holy fire seal posture: sit naturally cross-legged and the body is upright. Mudra: Two hands in front of the Holy Fire Mudra. Visualize: A fire burns in the middle of the body. Explanation: The Holy Fire Mudra: Press the middle finger of both hands into the middle of the body, and the other fingers against each other. Realm: 100 days of diligent practice, turning pure yang. The second pose: self-respecting posture: sit naturally cross-legged and have an upright body. Mudra: Two hands on the chest to form a unique seal. Visualize: Everything is empty, and I am the universe. Explanation: The thumb is connected with the middle finger and the forearm is crossed. Realm: Take the middle of the body as the center of my universe for 300 days, and the success will always be centered on the dantian.

Note: If there is any abnormal phenomenon within 7 days, you will consciously give up this work, otherwise you will bear the consequences.

The fire spirit must practice penance for 500 days before it can practice the exercises, and if it cultivates for 1,000 days, it is superior.

However, there were no words at the back, it was all blank paper, which made Li Aocheng extremely annoyed, didn't he say that there were seven styles? Why are there only two styles now, it seems to be a broken martial arts secret book, but fortunately, there are still two styles to practice, and the next few styles will go out to talk about it, anyway, it's not in a hurry, and I don't know if I can practice?

According to the exercises, Li Aocheng sits naturally, his body is upright, and the middle fingers of both hands are pressed against the middle of the body, and the rest of the fingers are against each other. Visualizing the burning fire at the Tanzhong acupoint, and starting to form the holy fire seal according to the method mentioned in the exercise, Li Aocheng thought of the flames of the underground world when he thought of the burning fire, which was extremely spectacular, and suddenly Li Aocheng screamed.

"Ahh

Suddenly, Li Aocheng hugged his head and screamed, constantly rolling on the ground, Li Aocheng's scream suddenly woke Jiang Qingqing up, Jiang Qingqing saw that Li Aocheng's situation was in a hurry, he didn't know what to do, and stood aside in a hurry.

"Aocheng, what's wrong with you?"

It didn't take long for Li Aocheng to seem to regain a trace of clarity, slowly stood up, and hurriedly healed his wounds.

After a while, Li Aocheng opened his eyes and looked at Jiang Qingqing, who was in a hurry, and said, "It's okay, it's just that the cultivation of the exercises has been distracted, which has led to the attack of qi and blood, and now it's fine." ”

"Oh, you guy cultivation dare not calm down, and still think nonsense, you have to know that it is easy to go mad like this, and it scares me to death. ”

Jiang Qingqing exhaled, and then went to cultivate, after all, there was still a period of time before dawn.

Then Li Aocheng looked at the painful palm, and then he saw the corner of his palm, where was a fiery red flame mark, which made Li Aocheng suddenly wonder, could it be said that his holy fire seal had been successfully cultivated, it was impossible, it said that it would take 100 days to succeed in cultivation, could it be that he was a martial arts wizard, and he would be able to cultivate as soon as he cultivated, and this mark was a mark of successful cultivation.

Li Aocheng still didn't believe it, and cultivated again, but after cultivating, he found that he had really succeeded in cultivating the first form, Li Aocheng was really looking forward to trying its power, and he really didn't know how powerful this non-level exercise was.

He couldn't help but look forward to it, and he must try its power after going out this time.

Li Aocheng couldn't cultivate again after being so excited all night, and he couldn't sleep, so he waited for the dawn like this, and when the genius just started to shine a little, Li Aocheng went out directly to find food, after all, his stomach was already very hungry.

Early in the morning, Jiang Qingqing opened his eyes and saw that Li Aocheng was not in the cave mansion, but the Flame Mad Lion was still refining the Fire Spirit Fruit to break through the fifth-level intermediate level. He knew that Li Aocheng must have gone out to find food.

At this time, she couldn't help but think of how good it would be if Li Aocheng could take care of himself like this all the time, this guy's arms were really comfortable. When she thought of this, she couldn't help blushing, and couldn't help but curse in her heart: "How can you be so shameless? I said that people are still young now. ”

It didn't take long for Li Aocheng to come back with a big wild boar, the wild boar had been completely sorted out by him, Jiang Qingqing had been with Li Aocheng for the past few days, and he also knew that the meat of Li Aocheng's exam was very different, very delicious and unique.

It didn't take long for Li Aocheng's wild boar to be roasted, and the fragrance was so fragrant that it made people feel like they wanted to eat it immediately.

At this time, he was still cultivating the Flame Madness Lion, and at once he collected all the flames that enveloped him into his body, opened his eyes and ran directly towards Li Aocheng and the others. stared directly at the barbecue in Li Aocheng's hand, and the saliva at the corner of his mouth couldn't help but be like flowing water, causing Li Aocheng and Jiang Qingqing to laugh.

Then Li Aocheng tore off two legs, one was given to Jiang Qingqing, one was his own, and the rest was given to the mad lion, and when the mad lion saw his big portion, he was very happy, and directly opened his mouth, took his own portion, and ran to the side to eat it himself.

After eating, Li Aocheng and Jiang Qingqing were also ready to go on the road, after all, they couldn't delay any longer, otherwise they really didn't have time, and he was still a little worried about his team now.

As soon as he heard that the master was leaving, the mad lion directly became bigger in an instant, and Li Aocheng understood the meaning of the mad lion when he saw this.

"Hehe, since that's the case, then I'll have to grieve you, so I think our pace will be much faster. ”

Li Aocheng smiled slightly, and his figure flashed directly to the back of the mad lion, and Jiang Qingqing then also flashed, landing behind Li Aocheng, hugging Li Aocheng.

Seeing that his master had already sat down, the mad lion flashed and galloped directly in the direction pointed by Li Aocheng.

Li Aocheng and the two of them can be described as unimpeded on this road, with the deterrence of a wild lion, and the demonic beasts next to them all gave way, so Li Aocheng and Jiang Qingqing were very happy.

After a day of hurrying, Li Aocheng and Jiang Qingqing finally came to the foot of the Qingshan Gang, looking at the majestic peaks and the withered yellow leaves all over the ground, Li Aocheng had indescribable joy, he was finally able to go out, he was really fed up in this, and he really didn't want to stay for a moment.

When Jiang Qingqing saw these mountains, he couldn't help but say, "I'm finally back." ”

Li Aocheng can understand her feelings, if she hadn't suddenly appeared this time, then she would have really become someone else's ghost, and this time it was also a nightmare in her life