In May last year, Alves had the idea of refining his physique with his mind, but he hadn't even mastered the "practice" in the four major lines at that time, so his thoughts at that time were stranded.

Now, Alves intends to make it a reality.

It's not that he doesn't know that on top of the four major lines of Nian, there are also seven application techniques, and practicing the application techniques of Nian can allow him to improve his strength faster.

However, there is one thing to say.

Alves didn't think it was the best choice for him to practice application techniques at this time.

Especially after he just watched the battle between Mimori Haruto and Mangosteen Miro, he paid more attention to his physical fitness.

Mangosteen Mimaro was able to defeat Mimori Haruto strongly, in addition to using Nian's technique better than Mimori Haruto, his physical fitness that is stronger than Mimori Haruto in all aspects is also a very important factor.

Therefore, whether the physical fitness is strong enough is also very important for those with mental ability.

Besides, the "Four Elements of Quenching Method" that Alves imagined in his mind could not only temper his physique, but also allow him to hone the four major elements of his mind.

Only when his physique is strong, can Alves have stronger strength, more potential energy, and burst out with greater strength.

It is only when the four major elements of the mind are used that the more sophisticated the technique, the better the advanced application technique of the mind.

"First of all" absolutely "......"

The first step of the 'Four Elements Quenching Method' that Alves thought of was to use the "absolute" to restrain the mind in the body.

This step, Alves went very smoothly, and he quickly put the thought away.

Then comes the second step: winding.

Under normal circumstances, "winding" is to wrap the thoughts around the body surface, and its application technology "Zhou" can wrap the thoughts around items other than the body.

However, now Alves has to do the opposite, using "winding" to entangle the muscles, bones, internal organs, and so on inside the body.

Only after this step can we continue to carry out one step: practice.

In the state of "absolute", Alves carefully sensed the thoughts in his body, imagining it flowing through his body, winding around various body tissues.

However......

Theories and fantasies are beautiful, but reality is very skinny, and he is directly stuck here.

If you want to feel the existence of every muscle and bone in your body, it is impossible to do it without strong mental power......

However, Alves is not a person who will easily choose to give up once he encounters difficulties, and if the 'Four Elements Quenching Method' he envisioned is really so easy to practice, it also means that this theory is too cheap.

After more than half an hour, Alves had to stop practicing, because his "absolute" insisted on holding on for such a long time at most.

"Go ahead......"

After a short break, Alves resumed his practice......

As the saying goes: failure is success success.

If it doesn't work once, Alves will prepare twice, and if it doesn't work twice, then three times...... Countless times.

He did not believe that there would be no day when he would succeed, and the magic and mystery of his mind lay in its ability to turn the impossible into a reality and to turn fantasy into reality.

……

Two days later, in the evening.

Alves woke up in the cultivation again, although he had not yet achieved the second step of the "Four Great Elements Quenching Method", he also had gains, that is, he had used "Jue" for a longer time, and the stability of "Winding" had also improved a little.

Everything is moving in a good direction.

After two days of practice, Alves knew that he should go to see Mimori Haruto, so he asked the waiter to buy a bouquet of flowers and went all the way to the hospital.

After finding out the ward where Haruto Mimori lived, Alves soon saw Haruto Mimori lying on the hospital bed like a mummy.

"Why are you here?"

When Alves pushed open the door, Haruto Mimori opened his eyes at once and stared at Alves in surprise.

"Aren't you welcome?"

Alves raised the flowers in his hand and walked to the bedside.

"No, just surprised."

Alves smiled and placed the flowers in the vase in front of the hospital bed.

"You should have something to do with me?"

Alves looked back at him and smiled faintly.

"Is it that obvious?"

Haruto Mimori looked away from Alves and stared at the ceiling, looking very single.

"Strictly will-wise, we don't know each other, and I hurt you in the first place."

Indeed, the relationship between Alves and Haruto Mimori is not familiar.

To be stingy, Alves should avenge the punch to Haruto Mimori.

"On the fighting platform, life and death are at your own risk."

"There's no need to care so much."

Alves really didn't take too much care about the injury in the hands of Haruto Mimori at the beginning, or rather, he had the consciousness of being injured from the time he stood on the fighting platform.

"If you have something to say, just say it!"

"Then I'll just say it?"

Mimori Haruto's gaze was still staring at the ceiling, and Alveston paused and bluntly said what he meant.

"I want to recruit you to do things for me!"

After Mimori Haruto heard this, a flash of surprise flashed in his eyes, and he rejected Alves without thinking too much.

"Not interested."

It was completely unexpected for Alves to get such an answer from Haruto Mimori.

"Don't you want to hear what I'll pay you?"

Mimori Haruto didn't speak, not because he wanted to listen, but because of his current state, it was impossible to drive Alves out.

"Although I don't know what kind of grudge there is between you and the landlord named Mangosteen Shimaro, I think you will definitely go to him."

Hearing Mangosteen Miro's name, Mimori Haruto's eyes immediately showed a strong hatred, and he stared at Alves at once.

"I have a complete theory about reading, I know how to improve my strength more systematically and faster, even if you want me to help you get revenge, you can ......"

The hatred in Mimori's eyes receded, turning into surprise and suspicion, and he didn't really believe what Alves said.

Alves also knew that there was no basis for his words, and in order to prove that what he said was true, he slightly reminded Mimori Haruto.

"Wrapping up the thoughts on your body with "absolute" and then wrapping them around the injured place can slightly speed up the recovery. ”

"Try it?"

Mimori Haruto's eyes lit up, and without saying much, he used "absolute" to restrain the thoughts on his body according to what Alves said.

Seeing the process of Haruto Mimori launching the "Absolute Being", Alves judged that the four major lines he used had not yet mastered it well.

"After being discharged from the hospital, there should be a lot of improvement in your "absolute". ”

"I'll wait for you to be discharged from the hospital......"