Nanming Kingdom, Cold Wind City, Chen Family Land.

Chen Chaopan sat in the middle of the practice room, pinching the trick with both hands, and an internal breath in his body continued to swim in the body, after a week of exercise, he slowly dissipated his strength, and the moment he opened his eyes, a fierce divine light burst out from his eyes, and instantly converged.

Chen Chao stood up and couldn't help but let out a long sigh, it has been more than twenty years since he came to this world, and he has only cultivated from the early stage of the Qi refining period to the late stage of Qi refining, although this talent cannot be regarded as bad, but it is only a mediocre one.

In his previous life, Chen Chao was an undercover agent, lurking in the enemy country for more than 30 years, with his own courage and domestic cooperation, he was about to enter the power center of the enemy country, but was betrayed by a traitor and had to take the risk of fleeing.

After the Chen Dynasty, the identity is the fifth son of the Chen family in Cold Wind City, the head of the family Chen Xuan is a monk in the middle of the Yuan Infant Period, the eldest brother is in the late stage of Jindan, the second brother and the third brother are in the early stage of Jindan, and the fourth brother is in the middle of Jindan.

Originally, because of the experience in his previous life, Chen Chao made up his mind that he must be stable in this life, develop steadily under the protection of his father and brother, and never relax his vigilance until the last moment of ascending to the immortal realm, and give full play to Gou Dao to the extreme.

It's a pity that the heavens don't fulfill people's wishes, five years ago, my father Chen Xuan, was recruited by the Southern Ming Kingdom to enter the Protector Army to resist foreign invasions, but unfortunately fell into the encirclement of the enemy, life and death are unknown, along with the second and third brothers of the Chen Dynasty.

The strength of the Chen family has plummeted since then, although because Chen Xuan has not confirmed his death so far, and the other families have not torn their faces for the time being, but at this moment, the Chen family is like a high-rise building, but the foundation is unstable, and there is a risk of collapse at any time.

As one of the cores of the Chen family, although the Chen Dynasty continues to cultivate hard, his talent is average, and in the past five years, he has only broken through from the middle stage of Qi refining to the late stage of Qi refining, and there is at least ten years of accumulation before the foundation building period, but even if he cultivates to the foundation building period, it is of little practical use to the crisis that the Chen family will face.

Chen Chao returned to his room from the family practice room, his brows furrowed, the experience of his previous life made him understand that he should never hope for other people's moral standards, and the cultivation realm was calm on the surface, but he didn't know how many people were buried in the wilderness behind his back.

Now, in addition to thinking about a way to break the game, there is also that thing, which may be useful......

Thinking of this, Chen Chao couldn't help but look inward at the spiritual world, in the depths of his mind, there was a faint essence light, it was a symbol similar to the sun, most of it had been rendered in gold, but there was still a little area that was dull and dull.

This golden sun sign, at the beginning of Chen Chao's crossing, was suspended in the depths of his consciousness, and the entire sun was originally dim and dull, but when Chen Chao accidentally instructed the family disciples to cultivate, he found that there was a little more golden light in the originally dim sun.

Although Chen Chao didn't know what the situation was, but driven by curiosity, he would guide some juniors to cultivate whenever he had time, although Chen Chao's own realm was only at the middle level in the Chen family, and there were not many people who could instruct, but over time, the golden points of light collected by Chen Chao gradually lit up most of the sun signs.

In addition, Chen Chao's own reputation has also been improved in the family because of his behavior, and many juniors who have been guided by Chen Chao like him very much, and because Chen Chao himself has a high seniority, it can be regarded as an alternative achievement of high morality.

Regarding the golden sun, Chen Chao had a guess in his heart, after the sun was completely lit, there should be some kind of change, he felt that this should be a good change, probably because of the way to get the golden light point, Chen Chao felt that positive behavior should eventually get positive feedback.

Chen Chao calculated according to experience, he should point to success about two more times, and the sun will be able to light up completely, it doesn't seem like twice is much, but the key is the word 'success', Chen Chao didn't understand it before, it was obviously the same pointing process, some people brought him a little gold, and some people couldn't.

Later, he found out that the people who didn't bring him gold, they often didn't know much about it, they just didn't know how to pretend to understand, only those who really understood his guidance could bring him that little gold, and Chen Chao for so many years, in fact, there were not many people who succeeded in guiding.

Maybe it's nothing, Chen Chao can take this as a pastime to kill time, but now, he has to hold on to any hope.

Chen Chao walked quickly to the location of the family's Gong Gong Hall, which is generally the place where the family Gong Elders teach the exercises, and there are usually disciples of the family who practice and communicate here, after all, only the core members of the family have their own practice room, and the Gong Gong Hall will open the Spirit Gathering Array during the day, which is also a good choice for ordinary family disciples.

Ordinary third- and fourth-generation disciples can also apply to use the public practice room, but they need to queue for a long time, because it is impossible for the spirit gathering array in the practice room to be open all the time, so the consumption of spirit stones will be an astronomical amount.

When Chen Chao entered the Hall of Transmission of Gong, he saw that more than a dozen disciples were already cultivating or exchanging experiences inside, and the family was encountering difficulties, from the core members like Chen Chao to the peripheral disciples, there was a sense of urgency.

Although in the cultivation realm, the bottom layer is often not the core of the strength comparison, but at least improve your own strength, you can also have a little more self-protection power when you encounter danger.

As soon as Chen Chao appeared, many family disciples surrounded him, and everyone knew that this little uncle was not only a good teacher, but also had a good temper, and would patiently answer anyone's requests.

Chen Chao looked at the crowd of people who came around, and when he saw two of them, his eyes couldn't help but light up, they were the two nephews of the second brother's family, named Chen Hanbing and Chen Hanyu respectively.

"Why did you get back?" Chen Chao looked at the two brothers and asked

Brother Chen Hanbing hurriedly replied: "Uncle Hui, Ah Yu and I are coming back to participate in the year-end competition in Cold Wind City. ”

His appearance is very generous, although he is not very old, he is only seventeen or eighteen years old, but he gives people a very stable feeling, Chen Hanyu and his brother Chen Hanbing look very similar, but there is a sense of jumping off between his eyebrows.

Chen Chao nodded, a competition jointly organized by the major families in the city in Cold Wind City every year, mainly to give the young people of each family an opportunity to communicate, and the deeper meaning is the competition of strength between families, and many controversial things will also be resolved in the competition.

The reason why these two brothers impressed Chen Chao was because they contributed the most golden points of light to Chen Chao, and the two brothers were in charge of their respective family businesses outside the family before, and Chen Chao had no chance to meet them.

"Tell me, what questions do you have this time?" Chen Chao saw that the people in the Hall of Transmission Gong were almost here, so he asked.

"Little uncle, I have a question...... Chen Hanbing hurriedly raised his hand, and when he got Chen Chao's affirmative look, he then asked: "My Han Xuan Palm has been unable to control the operation of internal qi recently, and every time it comes to the time of exercise, I always feel that the cold qi is backlash, may I ask what is the reason?" ”

Chen Chao thought for a moment and replied: "The Cold Extinguishing Palm is an attack-based exercise, using the cold palm power to fight the enemy, if you major in the cold extinguishing palm, your own skill cannot suppress the cold palm power of the cold extinguishing palm, there will be a cold backlash." ”

Chen Hanbing seemed to have a comprehension on his face, and then asked, "Is there any way to contain it?" ”

Chen Chao replied: "There is an Ice Melting Sutra in the Family Scripture Pavilion, which is originally a healing technique to dissolve cold poison, you can take it to learn it, supplemented by this exercise, and then you can send and receive it freely by cultivating the Cold Extinguishing Palm." ”

Chen Hanbing thought for a moment when he heard this, and gradually showed a sudden look on his face, bowed to Chen Chao, and said gratefully: "Little Uncle is not a well-known doctor in the family, and he can solve the doubts that have plagued me for many days in just a few words, thank you for your guidance, I understand!" ”

Chen Chao waved his hand, without any sense of self-satisfaction, since he found the way to obtain the golden point of light, in addition to cultivation every day, he is to read a lot of books in the family scripture pavilion, after all, if you want to teach others, you must first learn, whether it is the Qi refining period, or the Jindan, Yuanying, and even the exercises of the God Transformation Period, I have read it again, theoretically speaking, Chen Chao is indeed the most knowledgeable person in the family.

Chen Hanbing's problem, in fact, can also be solved after the realm is raised, because the Cold Annihilation Palm Method is an exercise that can be cultivated to the Jindan period, and his realm is only in the Qi refining period, and it is normal for the phenomenon of not being able to suppress the cold qi in a short period of time, but Chen Chao used another method to solve this problem, using the internal qi of the Ice Melting Sutra to melt the cold qi that fell into the body, and cultivating one more exercise will also neutralize part of the internal qi of the Cold Annihilation Palm.

In the short term, it seems that the gains outweigh the losses, and the power of the Cold Extinguishing Palm is reduced, but in the long run, it makes the Cold Extinguishing Palm more stable, and it is cost-effective to exchange the short-term burst damage for the accumulation of long-term damage.

What is rare is that Chen Hanbing also understood Chen Chao's intentions, looking at the little golden light spot that arrived, Chen Chao was also very relieved, which can be regarded as a kind of mutual benefit.

Next, Chen Hanyu and others raised their own questions, and Chen Chao answered them one by one, and when everyone's doubts were all solved, Chen Chao's golden sun had been completely lit.

He didn't check it out immediately, worried that the possible changes would alarm the rest of the family, and when everyone dispersed, Chen Chao came to his practice room again, where there was a closed magic circle, so he didn't have to worry about revealing his secrets, and at the same time, there was also an early warning magic circle arranged for the counterattack of the exercises, and the disciples on duty could deal with various urgent problems at any time.

Waiting for everything to be ready, Chen Chao's mind sank into the depths of his mind, the golden sun was shining, a strange feeling came to his mind, Chen Chao's mind stabbed at the golden sun lightly, the golden light exploded, in Chen Chao's mind, there were only 3 white balls of light, two blue balls of light, one purple ball of light, and the sun symbol that had become dim again.

As soon as Chen Chao felt that there was nothing abnormal in himself, he focused his attention on the six balls of light, and his mind first touched the outermost white ball of light, and the three white balls of light instantly turned into streamers and scattered in all directions.

'What?! ’

Suddenly, Chen Chao's expression changed, it was a look of surprise, as the three balls of light turned into streamers, powerful internal qi continued to be generated in his meridians, converging along the limbs and hundreds of bones to the dantian, each internal qi was worth Chen Chao's cultivation accumulation of two or three months!

Not only did a large amount of internal qi not damage the veins flowing through, but it was even as if he had really cultivated for many years, warming the veins, absorbing spiritual energy, and comprehending the exercises, all of which were condensed in a very short period of time.

This feeling has been experienced for a long time, but only for a moment, and when Chen Chao came to his senses, he was already a foundation building stage cultivator, and each of the three white light balls had at least three years of cultivation experience.