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Recently, I feel that my body has improved a lot, and this Chinese medicine is really good.

Now go out for a run.

I want to exercise well, the body is the capital of writing novels, and if I raise my body well, my writing can last.

I don't want to be sick and regret to stop working.

I now eat rye bread and milk every day, make my own stir-fry at noon, and have a light dinner.

I must persevere, no matter what aspect of life, I must continue to improve!

Come on!

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