"At present, my basic swordsmanship, footwork, and fist skills are too low-level, and I need to replace them with more powerful exercises, and I need a defensive technique, otherwise I may be killed by someone with one blow in the future, and I don't even have a chance to use blood energy to recover!" He closed his eyes and analyzed the gains and losses in this battle, digested the gains of this battle, and at the same time analyzed his own problems and how to make up for them.

"Ling'er, list the exercise list, I want to exchange the exercises!" Three hours later, he opened his eyes and said.

"Yes, master!" Ling'er said.

"Silver Golden Bell Jar: The Physical Defense Technique, the Heavenly Rank Upper Grade, is the predecessor of a higher level Exercise;

Thirteen Swords of Death: A technique created for killing, killing the enemy, attacking and defending, with the more comprehension of swordsmanship and killing, the stronger the swordsmanship, the higher the heavenly level, you can comprehend and improve the level of swordsmanship!

Five Elements Boxing: The best of the heavenly level, the deeper you comprehend the five elements, the stronger the power of the boxing technique!

Shrinking the ground into inches: The heavenly rank is the best, and people who have not comprehended the power of space cannot cultivate to the extreme.

"Ling'er, exchange these four exercises for me." After he selected for an hour, he selected the four exercises that were most suitable for him. "Okay, master, you only have 45 chances left to choose the exercises. Ling'er said.

After choosing the exercises, he began to continue what he had not done before, which was to create exercises that suited him.

Before leaving Manniu Town, he had prepared enough food so that he didn't have to worry about food, and he could retreat here in peace, spending every day in the midst of comprehending various exercises, and also picking out two hours a day to practice the four new exercises.

After one month:

"I see, the five internal organs, the five internal organs, the body refining realm actually only practices the five internal organs, not the six internal organs, I don't know if there is a problem with the inheritance of Manniu Town

There are still people who deliberately conceal it, or maybe no one realizes that they are cultivating the six internal organs in the body refining realm, but since I have found out, then I have to refine the six internal organs to enhance the body foundation again! ”

After that, he once again exchanged for a Heaven Rank Superb [Liuhe Six Intestines Decision] Quenching the Six Intestines in the Chaos Palace, and in less than half a day, his Six Intestines were refined, and his body increased the power of a dragon.

Half a month later:

"Finally, the exercises have been created, with six Heavenly Rank Superb Exercises as the backbone, combined with more than two hundred other types of body refining exercises to create the most suitable body refining methods for me, and each realm has achieved a tempering effect that is stronger than the Heavenly Rank Extreme Exercises!"

"Congratulations to the master for creating your own exercises!" Ling'er celebrated happily, she knew how difficult the path of creating exercises was Everyone would choose to create exercises only after reaching an extremely high level, but Li Tian began to create exercises at the beginning of his cultivation, this path was destined to be difficult, but once he succeeded, his background would surpass that of the vast majority of people!

"Haha, thank you Ling'er, since the exercises have been created, let's start cultivating!"

He was ready to start running a new exercise to refine his body again, and at the same time, a thousand-year-old blood ginseng was swallowed into his stomach to maintain the energy consumed by refining his body again.

An hour later

"Roaring ~~~~~"

Nine dragon roars resounded through the cave!!

"The power of the ten dragons, nine of the ten dragons, the physical body is perfect and flawless, without any sense of incongruity, hahaha, I didn't expect that when the whole body is tempered to perfection, it can actually increase the power of the four dragons!!" Li Tian said excitedly.

As the so-called nine is the extreme, ten is perfect, and there is no leakage in his body, he has now reached the consummation of the power of the ten dragons in the flesh!

"Master, now that your Body Refining Realm exercises have been created, then the Foundation Building Realm, you also plan to create exercises?" Ling'er asked curiously.

"Of course, the self-created exercises are the strongest exercises that are most suitable for yourself, after all, other people's exercises are ten others', only your own is the best, after I create my own exercises and complete their cultivation, the refining realm can reach the consummation of the power of the ten dragons, then other realms must also have this kind of hidden benefits, we all know that there are hidden benefits, don't fight for it, I'm not stupid!

And in the past month and a half, I have not only been creating exercises, but I have also read a lot of information about other cultivation methods in the Exercise Pavilion.

There are two ways of cultivation in the ancient heavenly world, one is to cultivate immortals, and the other is to refine the body, cultivating immortals focuses on the primordial spirit, and refining the body focuses on the physical body, and whether it is the primordial god or the physical body, I don't want to give up, but the way of the physical body, in addition to refining the body, there is also one that is born from the refining body, that is, martial arts!

Martial arts not only pay attention to the physical body, but also cultivate the bloodline, form a sea of blood, cultivate martial arts supernatural powers, and perfectly combine the law and supernatural powers to imprint the body and bloodline!

It can even open up its own cave, a day in the body, a day outside the body, and when the cave grows up, its own forehead can use the power of the world to fight the enemy.

The most important thing is that the sea of blood opened up by the martial arts, in the lower dantian, the mana cultivated by the immortal path is stored in the middle dantian, and the opened cave is in the purple mansion of the upper dantian.

If I combine the Immortal Dao and the Martial Dao to cultivate together, it is equivalent to cultivating all the dantian in the human body at the same time, and if in the end I can combine the Immortal Dao Exercises and the Martial Arts Exercises to create a practice of my own, then how powerful will this exercise be? And if I practice this exercise that I have created, how strong will I be? ”

Before he had created the exercises, he was already thinking about the future.

"Master, if you want to create exercises that are higher than your own level, you need to personally experience the characteristics of the exercises before you can create them, and creating exercises is too time-consuming, even with the characteristics of your innate soul master, it will take a lot of time, so master, you better go to the Chaos Hall to take a look, the newly opened functions of the Chaos Hall will help you create exercises." Ling'er reminded.

"What's new in the Temple of Chaos? If it weren't for Ling'er's reminder, maybe I would have forgotten, okay, I'll go in and have a look!" With a movement of his mind, his consciousness entered the Chaos Temple, and in the Chaos Palace, in the long corridor, the Chaos Qi retreated a little, and there were a few more rooms.

"Blood Pool"

Warehouse

"Enlightenment"

He walked into the pool of blood, there was only an upside-down pyramid inside, the top of the pyramid was in the deep pit at his feet, and when he looked down from above, he could see the thick blood energy at the bottom.

Master, this is the place where blood energy is stored, and there is a space in it, no matter how much blood energy can be stored. Ling'er's figure appeared beside her and explained.

"Yes, in the future, I can always know how much blood I have left, let's go to the warehouse!" There's nothing to see here, it's just a blood bank.