After being arrogant, Yang Ru slowly sat down again, and the "Xingchen Jue" was running again, only to see a trace of star power descending from the sky into Yang Ru's dantian.

After absorbing this trace of star power, Yang Ru took out a little bit of vitality**, and slowly absorbed the exercises. Although Yang Ru has a strong vitality in his own possession, he is not arrogant enough to despise the vitality tribulation.

With the influx of vitality, the inexplicable feeling in my heart is becoming stronger and stronger, this feeling comes from the dantian, but also from every part of the body, the vitality in the body seems to be full, and the whole body is also warm.

Until the body could no longer absorb a trace of vitality, Yang Ru stopped practicing, allowing the vitality in his body to slowly and automatically operate, and the scenes from the youth to the present appeared in his mind one by one.

The frustration of a teenager who is unable to practice, the excitement when he breaks through into the body, and the despair of getting older in his body...... , The past came to mind one by one, and at this time, Yang Ru was just like an outsider, quietly recalling all this, there was no joy or sorrow in his heart, it was the experience when he returned from the Tianling Tomb that made Yang Ru not as impulsive as before.

As Yang Ru sat down, the vitality that had risen from the previous cultivation body calmed down again, and Yang Ru at this time sat quietly like an ordinary young man.

"It's coming!" Yang Ru, who had been meditating for a long time, suddenly felt that the vitality in his body was suddenly about to move, and he was very impatient and began to swim in Yang Ru's body.

Gradually, more and more vitality poured into the retreat of Yangru, and this vitality was almost divided into five elements, and when the vitality was swept away, the wind and clouds changed, and the entire back mountain was almost a vacuum!

"I thought I could understand what kind of attributes this black and white vitality was, but what I didn't want to see was this chaotic vitality. "When the pressure of the vitality comes in the direction, it is not black and white, but the mixed air that you usually see.

If the person who has crossed the tribulation is not proficient enough in his own vitality, or the cultivation heart is not resolute enough, if the vitality in the body riots, the consequences can be imagined.

At this time, Yang Ru tried his best to run the "Xingchen Jue" to control the vitality in his body, and he didn't dare to be careless, and the wind-like vitality outside his body kept disturbing the vitality in Yang Ru's body!

Although this vitality riot is very much, it can be regarded as a kind of training, at this time, Yang Ru only feels that he is like a small boat that is broken everywhere, blocking this end but not the other.

It was only at this time that Yang Ru understood how dangerous the vitality tribulation he was facing, this chaotic vitality swam in no direction around Yang Ru, sometimes forward, sometimes backward, and, as time went by, there were more and more vitality in the cave, and Yang Ru, who was trying to deal with this, couldn't bear to have a sense of restlessness in his heart!

When he was restless, Yang Ru suddenly broke out in a cold sweat, and it was this trace of restlessness that eased up "Xingchen Jue", and the vitality in his body instantly became irritable.

Knowing that he was only afraid that his heart would become more and more restless, Yang Ru hurriedly took out the dragon-shaped dead wood that the green dragon left with him, and the immortal helmet in the sea of knowledge also covered Yang Ru's entire sea of knowledge at this time.

This dragon-shaped dead wood is really peculiar, I didn't find anything special about this thing for a long time, but at this time, there was a trace of smoke on this dead wood, and once this smoke was formed, it would be carried up by the vitality in the cave!

And the vitality that carried the smoke was actually divided into a trace of vitality form in the inner eye, and a trace of fiery red, wood green, golden blue, water blue, and earth yellow were intertwined in the entire cave!

In addition to these five elements of vitality, there are several other kinds of vitality entwined together, and these vitality yang ru has never heard of, which are a hint of orange, purple, black, pink, and gray.

These ten kinds of vitality are divided into two strands and fill the air. The five elements of vitality are intertwined with each other to form a strand, and the other five elements of vitality also form a strand and are intertwined together, and in the end, these two small strands of vitality are entangled together.

When the immortal helmet floated out, Yang Ru immediately felt a lot more stable in his heart, and at the same time, the control of the vitality of the whole body was also a lot freer, and Yang Ru, who was highly concentrated, relaxed slightly, and at this moment, Yang Ru felt in a trance that the vitality that was constantly circling outside became black and white!

This scene is very short, so short that Yang Ru almost feels that this scene is just a hint of illusion. But the power of the spirit is already an extraordinary yangru, so can such an illusion appear?!

"Since I practiced, I have been able to absorb the world's vitality at will, even the demon pill that cannot be absorbed by ordinary people, and the vitality ore itself can be absorbed at will!" It was this trace of feeling that suddenly hooked Yang Ru's entire thoughts, and all kinds of past cultivation surfaced in his heart.

"Only one's own black and white vitality is the world's vitality, can this be explained, this white vitality is the five elements of vitality, last time Shangxin Town Zhongyang Ru felt strange, why his own white vitality actually made the ghost so afraid!"

Yang Ru, who had already decided on this matter in his heart, merged a trace of black vitality into another vitality, and similarly, this trace of black vitality failed to arouse a trace of vitality fluctuations.

"Haha, I finally know what kind of vitality I have cultivated. Although the Yuan Qi Tribulation continued, more and more Yuan Qi poured into the cave, and the Yuan Qi in the body still gathered out from time to time, walking in all directions. Yang Ru, who understands his own vitality attributes, is very happy, since he understands his own vitality attributes, then this tribulation is relatively easier.

Although Yang Ru Yuan Qi is not the ordinary Five Elements Yuan Qi, as long as it is Yuan Qi, it cannot escape the scope of the Yuan Qi Tribulation, and there are many people in the world who have survived the Yuan Qi Tribulation, in fact, as long as the cultivators deal with it carefully, they can survive the Tribulation safely.

The Tribulation of Vitality, the vitality surges wildly, does not disturb one's own vitality, and the tribulation is to do the opposite, using one's own vitality to control the vitality of the body!

Blocking the vitality that secretly moved out of his body, Yang Ru, who was concentrating on it, was running the "Xingchen Jue" with all his might, and it was only at this time that Yang Ru felt the power of the "Xingchen Jue", and after a long time, the original turbulent vitality slowly quieted down.

"It's time to get the best of the world. After feeling that the vitality in the body had settled down a lot, Yang Ru carefully moved the dantian vitality out of the body and disturbed it in a fixed direction.

This vitality tribulation is divided into two layers, the first layer is actually called the response tribulation, that is, the person who crosses the tribulation has no ability to resist at all, can only protect himself, and while dealing with all this, his own vitality quality will also improve. And this second layer is actually called the Tribulation!

What Yang Ru is doing now is to cross the calamity! Penetrate his own vitality through his body and slowly drive the vitality of heaven and earth! Why can a god man change the color of the world in one fell swoop, in fact, it is not that his own vitality is strong, but that he can let the surrounding vitality join him as long as he has a trace of vitality, and a simple palm is equivalent to hitting a palm with the power of heaven and earth!

Of course, the Emperor Realm can't be so exaggerated, and the so-called mobilization of the Heaven and Earth Yuan Qi is just the mobilization of the Yuan Qi of the surrounding miles, but even if it is this mathematical Yuan Qi, it is very dangerous when it is first mobilized.

And the entire Yuan Qi Tribulation, the most dangerous place is at this time!

The vitality that slowly left the body kept Yang Ru moving around his body, and every time he went around, this vitality escaped a part, and Yang Ru had to increase his own vitality.

Feeling that the vitality emitted by himself could not surround the vitality of heaven and earth, Yang Ru couldn't help frowning, the vitality that came out of his body just now was one-third of his total vitality!

Yang Ru has always held his own vitality and is strong, but now, he only feels that his own vitality is too little, too little! Yang Ru, who is clenching his teeth, looks at the weaker and weaker vitality, and suddenly makes a decision!

I saw that Yang Ru's body that was originally sitting on the ground suddenly rose slowly, and at the same time, Yang Ru stretched out his hands, and in an instant, a black and a white vitality rushed out like a river, turning into a vitality sword floating in front of Yang Ru!

"Life and death, success or failure depends on this time. Watching the formation of the Yuan Qi Great Sword, Yang Ru slowly held it.